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1 The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit or call Dietitian Services at HealthLink BC by dialing The Province of British Columbia assumes no responsibility or liability arising from any errors or omissions in, or the use of or reliance upon, the nutrition information provided. Variations in nutrition information obtained through analysis may occur for reasons including differences in suppliers, ingredient substitutions, recipe revisions, and/or season of the year. NUTRITION MENU The information in this guide is effective as of February 24, 2016 and is based on our standard product formulations, variations may occur. Nutrition information was obtained through analysis by ESHA Food Processor and information provided by our suppliers.
2 HOT BEVERAGES Apple Cider (12 oz) Apple Cider (16 oz) Apple Cider (20 oz) Americano (12 oz) Americano (16 oz) Americano (20 oz) Americano Misto (12 oz) (2% milk) Americano Misto (16 oz) (2% milk) Americano Misto (20 oz) (2% milk) Cappuccino (12 oz) (2% milk) Cappuccino (16 oz) (2% milk) Cappuccino (20 oz) (2% milk) Caramel Macchiato (single short) (2%) Caramel Macchiato (single long) (2%) Caramel Macchiato (double short) (2% milk) Caramel Macchiato (double long) (2% milk) Nutrition information is provided for the standard beverage made with 2% milk. For other milk and milk alternatives, please refer to page 3 where information for steamed milk and milk alternatives are available. Page 1 2
3 HOT BEVERAGES Chai Latte (12 oz) (2% milk) Chai Latte (16 oz) (2% milk) Chai Latte (20 oz) (2% milk) Coffee (12 oz) Coffee (16 oz) Coffee (20 oz) Con Panne (single) Con Panne (double short) Con Panne (double long) Expresso (single shot) (1.5 oz) Expresso (double short) (2 oz) Expresso (double long) (3 oz) Hot Chocolate (12 oz) (2% milk) Hot Chocolate (16 oz) (2% milk) Hot Chocolate (20 oz) (2% milk) Latte (12 oz) (2% milk) Latte (16 oz) (2% milk) Latte (20 oz) (2% milk) London Fog (16 oz) (2% milk) (3 pumps Vanilla syrup) Page 2 3
4 HOT BEVERAGES Macchiato (double short) (2% milk) Macchiato (double long) (2% milk) Milk steamed (8 oz) (2% milk) Milk steamed (12oz) (2% milk) Milk steamed (16 oz) (2% milk) Milk steamed (20 oz) (2% milk) Milk steamed (8 oz) (skim) Milk steamed (12oz) (skim) Milk steamed (16 oz) (skim) Milk steamed (20 oz) (skim) Milk steamed (8 oz) (almond milk) Milk steamed (12oz) (almond milk) Milk steamed (16 oz) (almond milk) Milk steamed (20 oz) (almond milk) Milk steamed (8 oz) (soy milk) Milk steamed (12oz) (soy milk) Milk steamed (16 oz) (soy milk) Milk steamed (20 oz) (soy milk) Page 3 4
5 HOT BEVERAGES Coffee Misto (12 oz) (2% milk) Coffee Misto (16 oz) (2% milk) Coffee Misto (20 oz) (2% milk) Mocha (12 oz) (2% milk) Mocha (16 oz) (2% milk) Mocha (20 oz) (2% milk) White Mocha (12 oz) (2% milk) White Mocha (16 oz) (2% milk) White Mocha (20 oz) (2% milk) Tea, herbal (12 oz) Add-Ons Almond Syrup Caramel Syrup (classic) Caramel Syrup (sugar free) Coconut Syrup Hazelnut Syrup (classic) Hazelnut Syrup (sugar free) Irish Cream Syrup (classic) Page 4 5
6 Irish Cream Syrup (sugar free) Peppermint Syrup Vanilla Syrup (classic) Vanilla Syrup (sugar free) Whipped cream (8 or 12 oz drinks) Whipped cream (16 and 20 oz drinks) Page 5 6
7 COLD BEVERAGES Iced Americano (12 oz) Iced Americano (16 oz) Iced Americano (20 oz) Iced Cappuccino (12 oz) (2% milk) Iced Cappuccino (16 oz) (2% milk) Iced Cappuccino (20 oz) (2% milk) Iced Latte (12 oz) (2% milk) Iced Latte (16 oz) (2% milk) Iced Latte (20 oz) (2% milk) Iced Chai Latte (12 oz) (2% milk) Iced Chai Latte (16 oz) (2% milk) Iced Chai Latte (20 oz) (2% milk) Iced Mocha (12 oz) (2% milk) Iced Mocha (16 oz) (2% milk) Iced Mocha (20 oz) (2% milk) Iced White Mocha (12 oz) (2% milk) Iced White Mocha (16 oz) (2% milk) Iced White Mocha (20 oz) (2% milk) Page 6 7
8 COFFEE SMOOTHIES Cappuccino (12 oz) (2% milk) Cappuccino (16 oz) (2% milk) Cappuccino (20 oz) (2% milk) Chocolate Mocha Nut (12 oz) (2% milk) Chocolate Mocha Nut (16 oz) (2% milk) Chocolate Mocha Nut (20 oz) (2% milk) Mocha (12 oz) (2% milk) Mocha (16 oz) (2% milk) Mocha (20 oz) (2% milk) NON-COFFEE SMOOTHIES Chocolate Coconut (12 oz) (2% milk) Chocolate Coconut (16 oz) (2% milk) Chocolate Coconut (20 oz) (2% milk) Chocolate Frost (12 oz) (2% milk) Chocolate Frost (16 oz) (2% milk) Chocolate Frost (20 oz) (2% milk) Page 7 8
9 NON-COFFEE SMOOTHIES Vanilla Frost (12 oz) (2% milk) Vanilla Frost (16 oz) (2% milk) Vanilla Frost (20 oz) (2% milk) FRUIT SMOOTHIES Banana Blend (12 oz) Banana Blend (16 oz) Banana Blend (20 oz) Mango Tropics (12 oz) Mango Tropics (16 oz) Mango Tropics (20 oz) Strawberry (12 oz) Strawberry (16 oz) Strawberry (20 oz) Page 8 9
10 BOULANGERIE Croissant - Breakfast Ham & Cheese Croissant - Butter Croissant - Butter, Jumbo Croissant - Cheese Croissant - Chocolate Danish - Lemon Danish - Maple & Pecan Danish - Raspberry Cream Cheese Muffin - Apple Cinnamon Raisin Muffin - Blueberry Bran Muffin - Carrot and Bran Muffin - Carrot Zucchini Muffin - Chocolate Chip Banana Muffin - Cranberry Orange (Rice Flour) Muffin - Early Bird Muffin - Fruit & Nut (Gluten Free) Muffin - Lemon Poppyseed Muffin - Oatmeal Blueberry Muffin - Pumpkin (seasonal) Page 9 10
11 BOULANGERIE Scone - Blueberry Scone - Cranberry Orange Glaze Scone - Savoury (jalepeno/red pepper/ corn) Scone - White Chocolate Raspberry OTHER Good Morning Granola Oatmeal (Adam's Apple & Cinnamon) Yogurt & Granola with Real Berries Condiments Cream Cheese Orange Jam Peanut Butter Raspberry Jam Strawberry Jam Page 10 11
12 PATTSSERIE Biscotti - Amaretto Biscotti - Black Pepper & White Chocolate Cookie - Chocolate Chip (Gluten Free) Cookie - Chocolate Chunk Walnut Cookie - Coconut Macaroons (Gluten Free) Cookie - Double Chocolate Sourcherry Cookie - Ginger Cookie - Haystack Cookie - Macadamia White Chocolate Chip Cookie - Mocha Cookie - Oatmeal Raisin Cookie - Peanut Butter Chocolate Cookie - Peanut Butter (Chocolate Dipped) Cookie - Smartie Cookie - West Coast Page 11 12
13 BARS & SQUARES Bar - Addiction Bar - Apple Cinnamon/Apple Caramel Bar - Apple Crumble (Gluten Free) Bar - Blueberry (w/organic blueberries) Bar - Granola (Flour Free) Bar - Granola Nature Bar - Lemon Coconut Bar - Nanaimo Bar - Oat Fudge Bar - Quinoa (Flour Free) Brownie (Chocolate) Brownie (Cream Cheese) Brownie (Flour Free) Square - Cranberry Apricot Square - Date Square - Peanut Butter Toffee Square - Pecan Chocolate Page 12 13
14 BARS & SQUARES Rice Krispie Square (Caffe de Medici) Rice Krispie Square (Monte Cristo) Rocky Road Square LOAVES Banana Banana Chocolate Chip Banana Blueberry (Rice Flour) Carrot Walnut Chocolate Marble Cranberry Pineapple Orange Lemon Lemon Poppyseed & Flax Mocha Coffee Cake Omega Pumpkin Page 13 14
15 SALADS Bean Beet Carrot & Hummus Carrot & Ranch Dip Carrot/Celery & Hummus Carrot/Celery & Ranch Dip Fresh Fruit Salad Quinoa Salad Tomato, Cucumber, Bocconcini & Basil SANDWICHES/WRAPS Bunwich, Black Forest Ham Bunwich, Gypsy Salami Bunwich, Vegetarian (Multigrain Bagel) Chicken BBQ Ranch Panini Greek Feta Panini Italiano Panini Pizza Panini Page 14 15
16 SANDWICHES/WRAPS Tuna Melt Vegetarian Melt Bagel, Onion Bagel, Plain Bagel, Multigrain Bagel, Onion with Cream Cheese Bagel, Plain with Cream Cheese Bagel, Multigrain with Cream Cheese Bagel (multigrain) with Smoked Salmon & Cream Cheese Bagel (plain) with Smoked Salmon & Cream Cheese Brie & Fig Sandwich with Arugula Chicken Salad Croissant Cucumber and Cream Cheese on Flax Bread (flour free) Egg Salad on Whole Wheat Ham & Cheese Croissant Sandwich Roast Beef Baguette Page 15 16
17 SANDWICHES/WRAPS Tomato Swiss Cheese Baguette Tuna Salad on Whole Wheat Turkey Granny Gobbler Wrap, Egg White (Turkey & Cheddar) Breakfast Wrap, Ham and Cheddar Breakfast Wrap, Vegetarian Breakfast Wrap, Pesto Chicken Wrap, Pulled Pork Wrap, Quinoa Wrap, Turkey Wrap, Vegetarian Breakfast Page 16 17
18 SOUPS A Taste of Havana (Vegan Corn Chowder Chipotle) (12 oz) A Taste of Havana (Vegan Corn Chowder Chipotle) (16 oz) A Taste of India (Spicy Golden Lentil) (12 oz) A Taste of India (Spicy Golden Lentil) (16 oz) A Taste of Ireland (Potato, Carrot, Dill Chowder) (12 oz) A Taste of Ireland (Potato, Carrot, Dill Chowder) (16 oz) A Taste of Madrid (Vegan Spanish Vegetable) (12 oz) A Taste of Madrid (Vegan Spanish Vegetable) (16 oz) A Taste of Mexico (Vegan Black Bean) (12 oz) A Taste of Mexico (Vegan Black Bean) (16 oz) A Taste of Morocco (Vegan African Pea Soup) (12 oz) A Taste of Morocco (Vegan African Pea Soup) (16 oz) Page 17 18
19 SOUPS A Taste of Russia (Vegetarian Borscht) (12 oz) A Taste of Russia (Vegetarian Borscht) (16 oz) A Taste of Thailand (Red Curry Vegetable) (12 oz) A Taste of Thailand (Red Curry Vegetable) (16 oz) A Taste of Tunisia (Tomato, Couscous) (12 oz) A Taste of Tunisia (Tomato, Couscous) (16 oz) A Taste of Tuscany (Italian Vegetable) (12 oz) A Taste of Tuscany (Italian Vegetable) (16 oz) A Taste of Zimbabwe (Yams, Tomatoes, Peanuts) (12 oz) A Taste of Zimbabwe (Yams, Tomatoes, Peanuts) (16 oz) Page 18 19
20 ROLLS & SAMOSAS Beef and Pork Roll Veggie Roll Samosa, Veggie Samosa, Chicken Samosa, Beef Chutney - Tamarind and Date ENTREES Chicken Pasta Penne & Meatballs Veggie Lasagna Veggie Quiche Page 19 20
21 CATERING PLATTERS Cheese & Cracker Platter Small (8 servings per platter) Medium (12 servings per platter) Fruit Platter Small (8 servings per platter) Medium (12 servings per platter) Fruit Skewers (each) Veggie Platter (no dip) Small (8 servings per platter) Medium (12 servings per platter) Page 20 21
The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationNUTRITION MENU. SOS Café
The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationThe Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
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The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
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Table Legend Kcal = lories Chol = Cholesterol = Total = Vitamin C Fat = Total Fat = Sodium = tein = lcium = Saturated Fat = rbohydrates = Vitamin A = Iron The information contained in this list is reported
More informationThe Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
More informationNutrition Information
TWO-MEAT CLASSIC COMBO* Total Fat Sat Fat Fiber Sugars Protein Choice of Meat: Ham Steak (half) 110 60 6 2 0 45 940 0 0 0 14 Corned Beef Hash (half) 200 120 13 6 1 30 730 12 1
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The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
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More informationNUTRITIONAL INFORMATION
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This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item
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This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item
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More informationThe Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
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Food & Beverage Nutrition Guide Printed information is valid March 2019 through May 2019 Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. Due to the handcrafted
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Animal and Plant-based s less than 10 than 4.5 MHealthy Approved s per 3.5 ounces Egg whites 3 ozw 45 0 0 0 0 140 1 0 1 9 Salad bar Low Deli Ham* 3.5 oz. 120 4.5 2 0 55 580 0 0 0 19 Garbanzo Beans 1 ozw
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NUTRITION INFORMATION SALADS SANTA FE 517 510 290 33 14 0 50 480 41 12 9 20 460 130 50 20 KEBAB COBB w/ chicken 475 530 220 25 9 0 120 1140 38 8 10 43 470 140 35 30 KEBAB COBB w/ falafel 477 560 260 29
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Fat g. District 211 Menu Information 2014-2015 Protein g Carbs g. Fiber g Sodium Iron Calcium Vitamin A IU Vitamin C Calories Sat.Fat g Chol. Mg Yogurt & Muffins Yogurt Parfait with Granola 444 9.5 1.7
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(http://www.nutrition-charts.com/) Your Source for Nutritional Food Data Online Like Share 454 +2 Recommend this on Google Home (http://www.nutrition-charts.com) > Fast Food (http://www.nutrition-charts.com/fast-food/)
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7 8 9 #### #### #### #### #### #### #### #### #### At Smashburger, we use only the best quality ingredients to create our delicious menu. From 1% fresh, never-frozen beef and artisan buns to fine cheeses
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Nutritional Information Allergens kcal g g g g g g g mg mg %DV %DV %DV %DV Get Started french onion soup 8fl oz 270 5 20 1.0 5 14 8 0 36 1130 8 18 31 7 * * * * roasted vegetable naan 1 plate 690 15 76
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STARTERS Chips & Guacamole 870 560 64 10 0 0 680 69 18 3 10 * Chips & Queso 860 520 60 16 0 45 1760 62 6 3 20 * * Chips & Queso with Beef 990 590 70 18 0 85 2180 63 7 3 33 * * * Chips & Queso with Chorizo
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from 5 5 Sodium 22503 Au'Some* Sour Nuggets Orange* 0.6oz 17 50 0 0 0 0 0 10 59 10 0 22506 Au'Some* Sour Nuggets Strawberry* 0.6oz 17 50 0 0 0 0 0 10 59 10 0 22507 Au'Some* Sour Nuggets Blueberry* 0.6oz
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SERVING SIZE CALORIES CALORIES FROM FAT TOTAL FAT (G) SATURATED FAT (G) TRANS FAT (G) CHOLESTEROL (MG) SODIUM (MG) POTASSIUM (MG) CARBOHYDRATE FIBER (G) SUGARS (G) PROTEIN (G) VITAMIN A VITAMIN C CALCIUM
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