Nutrition Information
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1 TWO-MEAT CLASSIC COMBO* Total Fat Sat Fat Fiber Sugars Protein Choice of Meat: Ham Steak (half) Corned Beef Hash (half) <1 10 Homemade Corned Beef Hash (half) Sausage Patty (2) Sausage Link (3) Turkey Sausage (2) < Bacon (2) Breaded Pork Chop (1) Choice of Eggs: Two Eggs Cracked to Order Egg Whites Egg Substitute TRADITIONAL BREAKFAST* Total Fat Sat Fat Fiber Sugars Protein Choice of Meat: Ham Steak Country Fried Steak w/gravy** Country Fried Steak w/gravy*** Corned Beef Hash Homemade Corned Beef Hash Sausage Patties (2) Sausage Links (3) Turkey Sausage (2) <1 0 <1 14 Bacon (3) Breaded Pork Chops (2) Ground Sirloin Choice of Eggs: Two Eggs Cracked to Order Egg Whites Egg Substitute BREAKFAST SPECIALTIES* Total Fat Sat Fat Fiber Sugars Protein Jimmy's Garbage Breakfast Biscuit Debris Country Benedict Eggs Benedict ** Nutrient values shown represent stores located in the Oklahoma City Metro Area and New York *** Nutrient values shown represent stores located in Oklahoma outside of the OKC Metro Area, AR, KS, MO, NE, and TX
2 BREAKFAST SPECIALTIES* Continued Total Fat Sat Fat Fiber Sugars Protein Irish Benedict Smoked Turkey Benedict Chicken & Waffles & Eggs** Chicken & Waffles & Eggs*** Queso Blanco Burrito Angry Burrito Breakfast Burger Jimmy's Breakfast Sandwich w/ham Jimmy's Breakfast Sandwich w/bacon Jimmy's Breakfast Sandwich w/sausage OMELETTE SPECIALTIES* Total Fat Sat Fat Fiber Sugars Protein Western Omelette Ham & Cheese Omelette Meat Lover's Omelette Vegetable Omelette Garbage Omelette Popeye's Revenge Omelette The Florentine Omelette Baja Omelette Mexican Omelette Three Egg CYO Omelette**** Big Jim Omelette**** INGREDIENTS FOR CRAFT YOUR OWN OMELETTES Total Fat Sat Fat Fiber Sugars Protein Meats: Bacon (1oz) <1 0 <1 12 Chorizo (1 oz) Corned Beef Hash (1oz) Homemade Corned Beef Hash (1oz) <1 4 Ham (1oz) Sausage (1oz) Smoked Turkey (1oz) < Turkey Sausage (1.25oz) ** Nutrient values shown represent stores located in the Oklahoma City Metro Area *** Nutrient values shown represent stores located in Oklahoma outside of the OKC Metro Area, AR, KS, MO, NE, NY and TX **** Nutrient values shown do not include omelette ingredients or side choices
3 Total Fat Sat Fat Fiber Sugars Protein INGREDIENTS FOR CRAFT YOUR OWN OMELETTES Continued Vegetables: Avocado (1oz) <1 Bell Pepper (1oz) <1 0 Black Olives (1oz) Green Chile (1oz) < Green Onion (¼oz) Jalapeño (1oz) Mushroom (1oz) <1 0 0 <1 Onion (1oz) <1 2 0 Potato (1oz) <1 Fresh Spinach (5 leaves) Tomato (1 oz) <1 0 <1 0 Cheeses: American Cheese (1 slice) Cheddar Cheese (2oz) Cream Cheese (1oz) Monterey Jack Cheese (2oz) Pepperjack Cheese (2oz) Queso Blanco (2 floz) Swiss Cheese (1 slice) Sauces: Country Sausage Gravy (2 floz) < <1 Hollandiase (2 floz) < Picante Sauce (3½ floz) Spicy Ahogada Sauce (2 floz) Total Fat Sat Fat Fiber Sugars Protein SKILLETS* Farmer's Skillet Meat Lover's Skillet Country Skillet Santa Fe Skillet Almost Healthy Skillet
4 MIX AND MATCH SIDES Total Fat Sat Fat Fiber Sugars Protein Side Selections: Home Fries Hash Browns Grits** <1 0 1 Grits*** <1 0 1 Fresh Fruit Sliced Tomato <1 0 Cottage Cheese Low-Fat Vanilla Yogurt White Toast Wheat Toast Rye Toast Toasted English Muffin Biscuits & Sausage Gravy < Mini-Stack Buttermilk Pancakes Mini-Stack Whole Wheat Pancakes Homemade White Toast Homemade Cinnamon Raisin Toast Premium Side Selections: Mini-Stack Double Blueberry Pancakes Mini-Stack Cinnamon Roll Pancakes < Mini-Stack Reese's Pancakes Mini-Stack Sweet Potato Pancakes Mini-Stack Chocolate Chip Pancakes Hash Browns w/cheese & Onions Home Fries w/cheese & Onions Cheddar & Bacon Grits** Cheddar & Bacon Grits*** Yogurt w/strawberries & Granola Substitutions: Cinnamon Roll ** Nutrient values shown represent stores located in the Oklahoma City Metro Area *** Nutrient values shown represent stores located in Oklahoma outside of the OKC Metro Area, Kansas, Missouri, Nebraska, New York and Texas
5 HOT OFF THE GRIDDLE* Total Fat Sat Fat Fiber Sugars Protein Ultimate Pancake Combo: Made with Double Blueberry Pancakes Made with Cinnamon Roll Pancakes Made with Reese's Pancakes Made with Sweet Potato Pancakes Made with Chocolate Chip Pancakes Made with Buttermilk Pancakes Made with Whole Wheat Pancakes Griddle Combos: Choice of Griddle: Belgian Waffle** Belgian Waffle*** French Toast Buttermilk Pancakes Choice of Egg: One Egg Cracked to Order Egg Substitute Egg Whites Choice of Meat: Bacon (2) Sausage Patty (1) Sausage Link (2) Turkey Sausage Patty (1) Short Stack Buttermilk Pancakes Add 1 Buttermilk Pancake Short Stack Whole Wheat Pancakes Add 1 Whole Wheat Pancake Short Stack Double Blueberry Pancakes Add 1 Double Blueberry Pancake Short Stack Cinnamon Roll Pancakes Add 1 Cinnamon Roll Pancake < Short Stack Reese's Pancakes Add 1 Reese's Pancake Short Stack Sweet Potato Pancakes Add 1 Sweet Potato Pancake Short Stack Chocolate Chips Pancakes Add 1 Chocolate Chip Pancake * Nutrient values shown do not include margarine or syrup ** Nutrient values shown represent stores located in the Oklahoma City Metro Area *** Nutrient values shown represent stores located in Oklahoma outside of the OKC Metro Area, AR, KS, MO, NE, NY and TX
6 HOT OFF THE GRIDDLE* continued Total Fat Sat Fat Fiber Sugars Protein Belgian Waffle** Belgian Waffle*** Add Warm Strawberry Topping Add Whipped Cream French Toast Cinnamon Roll Warm Syrup Sugar Free Syrup Real Maple Syrup Margarine OVER LIGHT BREAKFAST Total Fat Sat Fat Fiber Sugars Protein Oatmeal Berry Sundae Spinach & Mushroom Egg White Omelette Smoked Tureky Omelette w/egg Beaters Smoked Turkey Omelette w/egg Whites Over Light Pancake Combo* LITTLE JIMMY'S* Total Fat Sat Fat Fiber Sugars Protein Bacon and Egg**** Add Cheese to Egg American Cheese (1 slice) Cheddar Cheese (1oz) Cream Cheese (1oz) Monterey Jack Cheese (1oz) Pepperjack Cheese (1oz) Queso Blanco (1 floz) Swiss Cheese (1 slice) Cheese Omelette**** Silver Dollar Pancakes Add Chocolate Chips French Toast Waffle 'N' More** Waffle 'N' More*** Chicken Tenders**** Grilled Cheese Sandwich**** * Nutrient values shown do not include margarine, syrup or side choices ** Nutrient values shown represent stores located in the Oklahoma City Metro Area *** Nutrient values shown represent stores located in Oklahoma outside of the OKC Metro Area, AR, KS, MO, NE, NY and TX ***
7 LITTLE JIMMY'S continued Total Fat Sat Fat Fiber Sugars Protein Little Jimmy's Side Choices Fresh Fruit Home Fries Hash Browns French Fries <1 3 Biscuit & Gravy < White Toast Wheat Toast <1 2 4 Homemade White Toast Homemade Cinnamon Raisin Toast SANDWICHES * Total Fat Sat Fat Fiber Sugars Protein Chicken Club Sandwich California Club Sandwich BLT Sandwich Add A Fried Egg Smoked Turkey Melt Sandwich Club Sandwich BURGERS* Total Fat Sat Fat Fiber Sugars Protein All-American Burger** Add Bacon Cheese Choice: American Swiss Cheddar Monterey Jack Pepperjack Cheese (1oz) Patty Melt Breakfast Burger Backyard Burger
8 JIMMY'S FAVORITES* Total Fat Sat Fat Fiber Sugars Protein Country Fried Steak** Country Fried Steak*** Chicken Quesadilla Ground Sirloin Breaded Pork Chops FRESH, CRISP SALADS Total Fat Sat Fat Fiber Sugars Protein Grilled Chicken Salad**** California Salad**** Add Grilled Chicken < Salad Dressing: Bleu Cheese (3.5 floz) Honey Mustard (3.5 floz) Italian (3.5 floz) Ranch (3.5 floz) LUNCH SIDE CHOICES Total Fat Sat Fat Fiber Sugars Protein French Fries Curly Fries Home Fries Fresh Fruit Mashed Potatoes < Country Sausage Gravy (2 floz) < <1 Green Beans Cottage Cheese Salad Salad Dressing: Bleu Cheese (2 floz) Honey Mustard (2 floz) Italian (2 floz) Ranch (2 floz) ** Nutrient values shown represent stores located in the Oklahoma City Metro Area and New York *** Nutrient values shown represent stores located in Oklahoma outside of the OKC Metro Area, AR, KS, MO, NE and TX **** Nutrient values shown do not include salad dressing
9 EXTRAS Total Fat Sat Fat Fiber Sugars Protein Bacon (3) Corned Beef Hash Homemade Corned Beef Hash Ham Steak Sausage Links (3) Sausage Patties (2) Turkey Sausage (2) <1 0 <1 14 Biscuits & Gravy < Homemade White Toast Homemade Cinnamon Raisin Toast White Toast Wheat Toast Buttermilk Pancake (1) French Fries Hash Browns Home Fries Grits* <1 0 1 Grits** <1 0 1 Cottage Cheese Fresh Fruit Picante Sauce (3½ floz) Low-Fat Vanilla Yogurt Bowl of Oatmeal BEVERAGES Total Fat Sat Fat Fiber Sugars Protein Regular Chocolate Milk Small Chocolate Milk Regular 2% Milk Small 2% Milk Hot Chocoalte < Coffee Hot Tea < Iced Tea Regular Apple Juice Small Apple Juice Regular Cranberry Juice Small Cranberry Juice * Nutrient values shown represent stores located in the Oklahoma City Metro Area ** Nutrient values shown represent stores located in Oklahoma outside of the OKC Metro Area, AR, KS, MO, NE, NY and TX
10 BEVERAGES continued Total Fat Sat Fat Fiber Sugars Protein Regular Orange Juice Small Orange Juice Regular Tomato Juice Small Tomato Juice Coke Litle Jimmy's Coke Diet Coke Little Jimmy's Diet Coke Dr. Pepper Little Jimmy's Dr. Pepper Sprite Little Jimmy's Sprite CATERING* Total Fat Sat Fat Fiber Sugars Protein BREAKFAST Traditional Breakfast** Classic Combo** Meat Choices for Traditional Breakfast & Classic Combo Bacon Sausage Patties Sausage Links Turkey Sausage <1 0 <1 14 Farmer's Skillet Meat Lover's Skillet Premium Country Skillet Fiesta Skillet Pancake Combo** Meat Choices for Pancake Combo Bacon Sausage Patties Sausage Links Turkey Sausage Breakfast Sandwich Tray: Half Sandwich with Bacon Half Sandwich with Ham Half Sandwich with Sausage Breakfast Taco Bar Breakfast Burrito Tray * Nutrient values shown represent a single serving of each item based on bulk packaging for 10 people. ** Nutrient values shown do not include choice of meat. Those values are listed separately.
11 CATERING* Continued Total Fat Sat Fat Fiber Sugars Protein LUNCH Smothered Chicken Burger Bar** BBQ Pork Sandwich** Deli Sandwich & Wrap Tray** Half Sandwich with Ham & American Half Sandwich with Turkey & Swiss Half Wrap with Ham & American <1 1 8 Half Wrap with Turkey & Swiss <1 1 8 Chef Salad*** California Salad*** Salad Dressing: Bleu Cheese Italian Honey Mustard Ranch EXTRAS Fresh Fruit Bowl Biscuits & Gravy < Seasoned Home Fries Assorted Chips Cheetos Doritos, Cool Ranch Doritos, Nacho Cheese <1 3 Fritos, Original <1 3 Lay's, BBQ Lay's, Regular Homemade Bread Grits <1 0 1 Bacon Sausage Scrambled Eggs Buttermilk Pancakes BEVERAGES Coffee Iced Tea Orange Juice * Nutrient values shown represent a single serving of each item based on bulk packaging for 10 people. ** Nutrient values shown do not include assorted chips. Those values are listed separately. *** Nutrient values shown do not include dressing. Those values are listed separately.
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NUTRITION INFORMATION SALADS SANTA FE 517 510 290 33 14 0 50 480 41 12 9 20 460 130 50 20 KEBAB COBB w/ chicken 475 530 220 25 9 0 120 1140 38 8 10 43 470 140 35 30 KEBAB COBB w/ falafel 477 560 260 29
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The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
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Nutrition Guide Printed information is valid September 2018 through January 2019 Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. Due to the handcrafted
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ENTREES ASIAN GLAZED SALMON 12119 316 290 22 41 2 4 6 1 0 25 380 740 360 35 4 170 10 BAKED HAM 12115 333 340 15 50 6 27 9 4 0 65 950 780 320 70 10 15 10 BANGERS & MASH 12080 415 500 23 38 9 4 29 10 0.2
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Entrée Brand Size %Cal BBQ Sandwich w/bun Recipe 1 Sandwich #12 Green 293 8 2 891 38 4 12 19 10% 10% 18% 16% 6.6% Hot Ham and Cheese Recipe 1 Sandwich 290 10 3 920 31 3 6 25 6% 4% 26% 16% 10.1% Taco Pizza
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NUTRITIONAL INFORMATION Sat Trans BURGERS & SANDWICHES All American Cheeseburger 360 140 15 7 1 40 1160 37 2 8 17 X X X All American Hamburger 310 100 12 4.5 1 30 940 37 2 8 15 X Bacon All American Cheeseburger
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More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
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UPDATED 9-12-13 Products containing allergens (e.g., peanuts, peanut butter and flavoring, fish, eggs, milk, soy, wheat, tree nuts, shellfish, etc.) are used in this restaurant and may come in contact
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