Panera Bread Nutrition Information

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1 Panera Bread Nutrition Information From Our Bakery Artisan Breads Serving Size Ciabatta 2 oz Country Loaf 2 oz Country Miche 2 oz Focaccia 2 oz Focaccia with Asiago Cheese 2 oz French Baguette 2 oz French Miche 2 oz Rye Loaf 2 oz Rye Miche 2 oz Sesame Semolina Loaf 2 oz Sesame Semolina Miche 2 oz Three Cheese Demi 2 oz Three Cheese Loaf 2 oz Three Cheese Miche 2 oz Three Seed Demi 2 oz Whole Grain Baguette 2 oz Whole Grain Loaf 2 oz Whole Grain Miche 2 oz Specialty Breads Asiago Cheese Demi 2 oz Asiago Cheese Loaf 2 oz Cinnamon Raisin Loaf 2 oz Honey Wheat Loaf 2 oz Sourdough Roll 2.75 oz Sourdough Soup Bowl 8.7 oz Sourdough Round Loaf 2 oz Sourdough XL Loaf 2 oz Trans

2 Trans Tomato Basil XL Loaf 2 oz All Natural White Loaf 2 oz All Natural White Miche 2 oz Soft Roll 1 roll New England Roll 1 roll Holiday Bread 2 oz Dinner rolls 1 roll Bagels Asiago Cheese 1 bagel Blueberry 1 bagel Chocolate Chip Bagel 1 bagel Cinnamon Crunch 1 bagel Cinnamon Swirl & Raisin 1 bagel Cranberry Walnut 1 bagel Everything 1 bagel Plain 1 bagel Pumpkin Pie 1 bagel Sesame 1 bagel French Toast 1 bagel Whole Grain 1 bagel Flavorful Cream Cheese Spreads Plain 1 oz Plain 2 oz Reduced Fat Chive & Onion 1 oz Reduced Fat Chive & Onion 2 oz Reduced Fat Cranberry Orange 2 oz Reduced Fat Hazelnut 1 oz Reduced Fat Hazelnut 2 oz Reduced Fat Honey Walnut 1 oz Reduced Fat Honey Walnut 2 oz Reduced Fat Plain 1 oz Reduced Fat Plain 2 oz

3 Trans Reduced Fat Roasted Vegetable Medley Reduced Fat Roasted Vegetable Medley 1 oz oz Reduced Fat Wild Blueberry 1 oz Reduced Fat Wild Blueberry 2 oz Artisan Pastries Cheese 1 pastry Cherry 1 pastry Chocolate 1 pastry Pecan Braid 1 pastry Brownies Double Fudge Brownie with Icing 1 brownie Cookies Candy 1 cookie Chocolate Chipper 1 cookie Chocolate Chipper Petites 1 mini cookie Oatmeal Raisin 1 cookie Peanut Butter Dream 1 cookie Red Velvet 1 cookie Shortbread 1 cookie Christmas Tree Shaped Shortbread (11/29-12/25) Pumpkin Shaped Shortbread (11/13-11/28) Cakes Cinnamon Coffee Crumb Cake- café serving Cinnamon Coffee Crumb Cake- unsliced serving Cupcakes 1 cookie cookie slice oz Chocolate 1 cupcake Red Velvet 1 cupcake Vanilla 1 cupcake

4 Trans Muffins & Muffies Chocolate Chip Muffie 1 muffie Cranberry Orange Muffin 1 muffin Pumpkin Muffie 1 muffie Pumpkin Muffin 1 muffin Apple Crunch Muffin 1 muffin Wild Blueberry Muffin 1 muffin Scones Cinnamon Crunch with icing 1 scone Orange 1 scone Orange- mini 1 mini scone Strawberries & Cream 1 scone Strawberries & Cream- mini 1 mini scone Wild Blueberry 1 scone Wild Blueberry- mini 1 mini scone Specialty Pastries Bear Claw 1 pastry French Croissant 1 croissant Pastry Ring - Apple Cherry Cheese 1 slice Carrot Cake with Walnuts 1 muffin Sweet Rolls Cinnamon Roll 1 roll Cobblestone 1 roll Pecan Roll 1 roll Baked Egg Soufflés Four Cheese 1 souffle Roasted Tomato & Feta 1 souffle Spinach & Artichoke 1 souffle Spinach & Bacon 1 souffle Grilled Breakfast Sandwiches Bacon, Egg & Cheese on Ciabatta Egg & Cheese on Ciabatta

5 Trans Sausage, Egg & Cheese on Ciabatta Breakfast Power on Whole Grain Asiago Cheese Bagel with Bacon Mediterranean Egg White on Ciabatta Everything Bagel with Steak Breakfast Favorites Steel Cut Oatmeal with Strawberries & Pecans Steel Cut Oatmeal with Apple Chips & Pecans 1 1/3 cups /3 cups Strawberry Granola Parfait 1 parfait Fruit Cup 1 cup From Our Cafe Hot Panini Full Chipotle Chicken on Artisan French panini Full Frontega Chicken on Focaccia panini Full Smokehouse Turkey on Three Cheese panini Full Tomato & Mozzarella on Ciabatta panini Half Chipotle Chicken on Artisan French half panini Half Frontega Chicken on Focaccia half panini Half Smokehouse Turkey on Three Cheese half panini Half Tomato & Mozzarella on Ciabatta half panini Signature Sandwiches Full Asiago Steak on Asiago Cheese Full Bacon Turkey Bravo on XL Tomato Basil Full Chicken Caesar on Three Cheese Full Fontina Grilled Cheese on All Natural White Full Italian Combo on Ciabatta

6 Trans Full Napa Almond Chicken Salad on Sesame Semolina Full Roasted Turkey & Avocado BLT of Sourdough Half Asiago Steak on Asiago Cheese half Half Bacon Turkey Bravo on XL Tomato Basil half Half Chicken Caesar on Three Cheese half Half Fontina Grilled Cheese on All Natural White half Half Italian Combo on Ciabatta half Half Napa Almond Chicken Salad on Sesame Semolina Half Roasted Turkey & Avocado BLT on Sourdough Cafe Sandwiches Full Classic Grilled Cheese on All Natural White Miche Full Mediterranean Veggie on XL Tomato Basil Full Sierra Turkey on Focaccia with Asiago Cheese Full Smoked Ham & Swiss on Rye Full Smoked Turkey Breast on Country Full Tuna Salad on Honey Wheat Half Classic Grilled Cheese on All Natural White Miche Half Mediterranean Veggie on XL Tomato Basil Half Sierra Turkey on Focaccia with Asiago Cheese half half half half half Half Smoked Ham & Swiss on Rye half Half Smoked Turkey Breast on Country half Half Tuna Salad on Honey Wheat half Soups All Natural Low-Fat Chicken Noodle 1 1/2 cups

7 Trans All Natural Low-Fat Chicken Noodle - You Pick Two 1 cup Baked Potato 1 1/2 cups Baked Potato - You Pick Two 1 cup Bistro French Onion topped with Croutons & Gruyere Bistro French Onion topped with Croutons & Gruyere - You Pick Two 1 1/2 cups cup Broccoli Cheddar 1 1/2 cups Broccoli Cheddar - You Pick Two 1 cup Country Style Mushroom 1 1/2 cups Country Style Mushroom- You Pick Two 1 cup Cream of Chicken & Wild Rice 1 1/2 cups Cream of Chicken & Wild Rice - You Pick Two 1 cup Creamy Tomato 1 1/2 cups Creamy Tomato - You Pick Two 1 cup Low Fat Garden Vegetable with Pesto 1 1/2 cups Low Fat Garden Vegetable with Pesto - You Pick Two 1 cup Low-Fat Vegetarian Black Bean 1 1/2 cups Low-Fat Vegetarian Black Bean - You Pick Two 1 cup New England Clam Chowder 1 1/2 cups New England Clam Chowder - You Pick Two Vegetarian Autumn Squash with Pumpkin Seeds 1 cup /2 cups Vegetarian Autumn Squash with Pumpkin Seeds - You Pick Two Pastas Cheese Tortellini with Alfredo Sauce - Large Cheese Tortellini with Alfredo Sauce - Small 1 cup cups cup Rigatoni San Marzano- Large 2 cups Rigatoni San Marzano- Small 1 cup Rustic Penne Bolognese - Large 2 cups

8 Trans Rustic Penne Bolognese - Small 1 cup Sacchettini with Basil Pesto - large 2 cups Sacchettini with Basil Pesto - Small 1 cup Signature Mac & Cheese - Large 2 cups Signature Mac & Cheese - Small 1 cup Smoked Chicken Tortellini with Alfredo Sauce- Large 2 cups Smoked Chicken Tortellini with Alfredo Sauce- Small Hand-Tossed Salads 1 cup Full Asian Sesame Chicken salad Full BBQ Chicken salad Full Caesar salad Full Chicken Caesar salad Full Chicken Cobb with Avocado salad Full Chilled Shrimp & Soba Noodle salad Full Classic Cafe salad Full Fuji Apple with Chicken salad Full Greek salad Full Roasted Turkey Harvest Wheatberry salad Full Spinach Power salad Full Steak & Blue Cheese salad Full Thai Chicken salad Half Asian Sesame Chicken half salad Half BBQ Chicken half salad Half Caesar half salad Half Chicken Caesar half salad Half Chicken Cobb with Avocado half salad Half Chilled Shrimp & Soba Noodle half salad Half Classic Cafe half salad Half Fuji Apple with Chicken half salad Half Greek half salad Half Roasted Turkey Harvest Wheatberry half salad Half Spinach Power half salad

9 Trans Half Steak & Blue Cheese half salad Half Thai Chicken half salad Dressings Full Asian Sesame Vinaigrette 3 Tbsp Full BBQ Ranch Dressing 3 Tbsp Full Blue Cheese Vinaigrette 3 Tbsp Full Caesar Dressing 3 Tbsp Full Greek Dressing/Herb Vinaigrette 3 Tbsp Full Light Buttermilk Ranch (available in select locations) Full Low Fat Maple Balsamic Vinaigrette 3 Tbsp Tbsp Full Low Fat Thai Chili Vinaigrette 3 Tbsp Full Orange Miso Dressing 2 Tbsp Full Peanut Sauce 2 Tbsp Full Reduced Fat Balsamic Vinaigrette 3 Tbsp Full Smoky Vidalia Onion Vinaigrette 3 Tbsp Full White Balsamic Apple Vinaigrette 3 Tbsp Half Asian Sesame Vinaigrette 1 1/2 Tbsp Half BBQ Ranch Dressing 1 1/2 Tbsp Half Blue Cheese Vinaigrette 1 1/2 Tbsp Half Caesar Dressing 1 1/2 Tbsp Half Greek Dressing/Herb Vinaigrette 1 1/2 Tbsp Half Light Buttermilk Ranch (available in select locations) Half Low Fat Maple Balsamic Vinaigrette 1 1/2 Tbsp /2 Tbsp Half Low Fat Thai Chili Vinaigrette 1 1/2 Tbsp Half Orange Miso Dressing 1 Tbsp Half Peanut Sauce 1 Tbsp Half Reduced Fat Balsamic Vinaigrette Half Smoky Vidalia Onion Vinaigrette 1 1/2 Tbsp /2 Tbsp Half White Balsamic Apple Vinaigrette 1 1/2 Tbsp

10 Trans Frozen Drinks Caramel 16 fl oz Low Fat Black Cherry Smoothie 16 fl oz Low Fat Mango Smoothie 16 fl oz Low Fat Strawberry Smoothie with Ginseng 16 fl oz Low Fat Wild Berry Smoothie 16 fl oz Fat Free Superfruit Smoothie with Ginseng 16 fl oz Mocha 16 fl oz Iced Drinks Iced Chai Tea Latte 16 fl oz Tropical Hibiscus Flavored Iced Herbal Tea 20 fl oz Brewed Tea - Acai 20 fl oz Brewed Tea - Black 20 fl oz Iced Infused Green Tea (with passionfruit & papaya) 20 fl oz Lemonade 20 fl oz Brewed Tea- Acai 32 fl oz Brewed Tea- Black 32 fl oz Iced Infused Green Tea (with passionfruit & papaya) 32 fl oz Lemonade 32 fl oz Tropical Hibiscus Flavored Iced Herbal Tea Espresso Drinks 32 fl oz Peppermint Mocha Latte 16 fl oz Skinny Caffe Mocha 16 fl oz Vanilla Latte 16 fl oz Vanilla Latte with Sugar Free Vanilla Syrup 16 fl oz Caffe Latte 16 fl oz Caffe Mocha 16 fl oz Cappuccino 16 fl oz Caramel Latte 16 fl oz

11 Hot Drinks Serving Size Chai Tea Latte 16 fl oz Coffee 12 fl oz Coffee 16 fl oz Coffee 20 fl oz Coffee, Decaf 12 fl oz Coffee, Decaf 16 fl oz Coffee, Decaf 20 fl oz Signature Hot Chocolate with Chocolate Chip Marshmallows Trans 16 fl oz Tea Bags (all flavors) 8 fl oz Drinks Premium Orange Juice 11.5 fl oz Organic Milk 8 fl oz Organic Chocolate Milk 8 fl oz Organic Apple Juice 8 fl oz Panera Kids Mac & Cheese 1 cup Organic Yogurt (blueberry, strawberry) 1 tube Buttered Ribbon Noodles 2 cups Grilled Cheese Sandwich on All Natural White Loaf Peanut Butter & Jelly Sandwich on All Natural White Loaf Smoked Ham Deli Sandwich on All Natural White Loaf Smoked Turkey Deli Sandwich on All Natural White Loaf Sides Apple 1 apple Baked lays potato chips 1 bag Panera potato chips 1 bag Pickle spear 1 spear French baguette 2.5 oz Whole grain baguette 2.5 oz Hidden Menu Power Breakfast Bowl with Steak 1 bowl Power Breakfast Egg White Bowl with Roasted Turkey 1 bowl Power Chicken Hummus Bowl 1 bowl

12 Trans Power Mediterranean Chicken 1 bowl Power Mediterranean Roasted Turkey 1 bowl Power Steak Lettuce Wraps 1 bowl Nutritional information provided on this Site is based on Panera s standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based on federal rounding and other applicable regulations. A number of factors may affect the actual nutrition values for each product, including the fact that our menu items are handcrafted and may be customized, variations in serving sizes, preparation techniques, ingredient substitutions, product testing and sources of supply, as well as regional and seasonal differences. Accordingly, Panera cannot guarantee that the nutritional information provided on this Site or available in any bakery-cafe is completely accurate as it relates to the prepared menu items in every bakery-cafe. In addition, testing of new recipes of existing products may be conducted from time to time in certain markets. These new recipes may contain different/additional ingredients, including allergens, as compared to the original version. Some bakery-cafes may serve menu items which are not listed on this Site. For the most up-to-date information on limited time offering menu items (including test items), please call or visit your nearest bakery-cafe to speak with a manager. The information provided in this document is applicable to participating Panera Bread bakery-cafes in the United States, excluding New Mexico and Arizona. For nutritional information related to menu items made available in Canada, New Mexico or Arizona, please visit your local Panera Bread bakery-cafe in Canada, New Mexico or Arizona. Allergen Statement Many of our products contain or may come into contact with common allergens, including wheat, peanuts, soy, tree nuts, milk, eggs, fish and shellfish. MA notice: Before placing your order, please inform your server if a person in your party has a food allergy. Canada notice: Many of our products also contain or may come into contact with common allergens, including sulfites and sesame.

13 Trans

14 Trans

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