TRANS FAT (g) TOTAL FAT (g) SAT FAT (g)

Wendy s Nutrition Facts & Calorie Information

(http://www.nutrition-charts.com/) Your Source for Nutritional Food Data Online Like Share 454 +2 Recommend this on Google Home (http://www.nutrition-charts.com) > Fast Food (http://www.nutrition-charts.com/fast-food/)

SONIC Drive-In Menu Nutrition Guide

SONIC Drive-In Menu Nutrition Guide Burgers SONIC Burger (w/ Mayonnaise) 289 800 440 49 15 2 110 740 55 5 11 36 6% 10% 15% 30% SONIC Burger (w/ Mustard) 282 700 340 38 14 2 100 770 54 5 11 36 6% 10% 15%

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NUTRITIONAL INFORMATION

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Sat Trans NUTRITION INFORMATION X = Contains Allergens # = Prepared in Common Kitchen Area and/or Equipment ALLERGENS SLIDERS* The Original Slider 55 140 60 6 2.5 0.5 10 360 13 1 1 7 0 4 2 4 # X # The

NUTRITION FACTS. Calories from Fat. Total Fat (g) Calories

NUTRITION FACTS STEAKBURGERS 7 X 7 1800 1170 135 62 3 390 4060 29 < 1 4 102 Bacon 'n Cheese Double 590 330 38 16 1 105 1170 29 < 1 4 31 Bacon 'n Cheese Single 450 230 26 11 0 65 990 29 < 1 4 22 Bacon Lovers

SONIC Drive-In Menu Nutrition Guide

BURGERS SONIC BURGER (W/MAYONNAISE) 800 440 49 15 2 110 740 55 5 11 36 6% 10% 15% 30% 289 SONIC BURGER (W/MUSTARD) 700 340 38 14 2 100 770 54 5 11 36 6% 10% 15% 30% 282 SONIC BURGER (W/KETCHUP) 710 340

Calories from Fat. Total Fat (g) Calories

NUTRITION FACTS MENU ITEM from Fat STEAKBURGERS 7 X 7 1800 1170 135 62 3 390 4060 29 < 1 4 102 Bacon 'n Cheese Double 590 330 38 16 1 105 1170 29 < 1 4 31 Bacon 'n Cheese Single 450 230 26 11 0 65 990

Chicken & Bacon Signature McWrap with Grilled Chicken. 230g

Nutrition Facts As of January 21, 2017 Burgers, Sandwiches & Wraps Angus Classic Bacon and Cheese 273g 780 41 63 18 1.5 98 130 1640 68 55 18 3 12 13 47 10 15 20 30 Angus Homestyle & Aioli 268g 660 40 62

Wings To Go U.S. NUTRITIONAL INFORMATION UPDATED JUNE 2017

Kick-Offs Hot Dog 75 210 170 19 8 0 40 690 0 0 0 8 2 0 0 8 Mozzarella Sticks 85 220 80 9 5 0 30 900 22 0 2 14 6 0 30 2 Garlic Parm Sticks 150 720 535 59 16 0 35 1505 26 0 2 16 6 0 36 2 Jalapeno Cheddar

Chicken & Bacon Signature McWrap with Grilled Chicken. 239g

Nutrition Facts As of August 16, 2017 Burgers, Sandwiches & Wraps Bacon & Cheddar Angus 267g 770 41 63 18 1.5 98 130 1400 58 53 18 2 8 13 46 10 15 20 30 Bacon McDouble sandwich 157g 420 21 32 9 0.5 48

Panera Bread Product Nutrition Information

Panera Bread Product Nutrition Information From Our Bakery Artisan Breads Ciabatta 6.25 oz 460 6 1 0 0 760 84 3 3 16 Country Loaf 2 oz 140 0.5 0 0 0 310 27 1 0 5 Country Miche 2 oz 140 0.5 0 0 0 330 28

B.GOOD NUTRITION INFORMATION

B.GOOD NUTRITION INFORMATION 01/07/19 We keep our food natural and clean to bring you the freshest ingredients with the least environmental impact. We serve balanced dishes with a healthy mix of leafy

Trans Fat (g) Total Fat (g) Sat Fat (g)

Corner Bistro Breakfast preferences, product substitutions or serving size modifications will change the nutrient content of an item, and render the information inaccurate. We hope this information will

Nutritional Information

Menu Item Size Cal. Fat. Cal. Fat Carbs. Sandwiches Chipotle Chicken Small 350 60 7 1 0 35 850 53 3 4 19 Chipotle Chicken Medium 530 80 9 1 0 65 1490 78 4 6 33 Chipotle Chicken Pick 2 265 40 4.5 0.5 0

Sat Fat (g) Total Fat (g)

Market 64 Rise N' Grind Pastries Pecan Sticky Bun 1 each 680 288 32 9 0 20 530 90 1 36 11 Grilled Apple Cinnamon Muffin 1 each 430 130 15 7 0 20 590 71 1 38 4 Grilled Blueberry Muffin 1 each 430 120 13

NUTRITION INFORMATION

NUTRITION INFORMATION 10/31/18 We keep our food natural and clean to bring you the freshest ingredients with the least environmental impact. We serve balanced dishes with a healthy mix of leafy greens,

Tim Horton s Kiosk At Victoria General Hospital

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Lee's Famous Recipe Chicken - Menu Nutrition

Lee's Famous Recipe Chicken - Menu Nutrition from fat Classic Chicken** Boneless Chicken** Other Entrees** Famous Recipe Chicken Breast 1 breast 590 330 38 7 0 2.5 4.5 120 1370 370 18 44 Famous Recipe

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

nutritional info Breakfast Items Breakfast Sandwiches Bagels Cream Cheese All Day Wrap Others Yogurt Parfait

Robin s understands the importance of good nutrition and is committed to offering our guests a variety of nutritious and great tasting food choices. Whether it s our coffee, fresh baked goods, or our homestyle

Build Your Own Grand Slam

NUTRITION MENU The nutritional information provided is based on computerized database analysis and vendor product data. The data represents an estimate of nutrient content. There may be variations in nutritional

Major Food Allergens listed in Red. Not all items are served in all stores

Major Food Allergens listed in Red are Breakfast Item Bacon Egg Cheese Croissant Contains: Milk, Eggs, Soy, Wheat 129 360 23 210 9 0 175 910 25

MENU ITEM Big Regular Classic Smash

7 8 9 #### #### #### #### #### #### #### #### #### At Smashburger, we use only the best quality ingredients to create our delicious menu. From 1% fresh, never-frozen beef and artisan buns to fine cheeses

If you have any questions about this information, please contact one of our Guest Relations Representatives at

Food & Beverage Nutrition Guide Printed information is valid March 2019 through May 2019 Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. Due to the handcrafted

CHILI & GRILL MENU NUTRITION INFORMATION

WAYS - ORIGINAL CHILI 3-Way - Small/Child 420 21 12 1 65 840 36 3 1 22 3-Way - Regular 760 41 23 2 130 1620 56 4 2 41 3-Way - Super 1020 52 28 2.5 165 2250 84 6 3 54 4-Way Bean - Small/Child 470 21 12

Scramblers Menu Nutritional Information

Scramblers Menu Nutritional Information Food Items: Breakfast Tot Sat Fat Fat Trans Chol Sodium Carbs Fiber Sugar Protein Serving Size Calories (g) (g) Fat(g) (mg) (mg) (g) (g) (g) (g) Bottomless Griddle

Calories from Fat. Total Fat (g) Calories

Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) QT Kitchens Flatbread

Nutrition Information

TWO-MEAT CLASSIC COMBO* Total Fat Sat Fat Fiber Sugars Protein Choice of Meat: Ham Steak (half) 110 60 6 2 0 45 940 0 0 0 14 Corned Beef Hash (half) 200 120 13 6 1 30 730 12 1

Calories from fat (fat. Total Calories (cal) Total Fat (g)

Total Calories (cal) Calories from fat (fat cal) Weight (g) Burritos Bean and Cheese Burrito - Black Beans 278 720 330 37.0 20.0 0 75 980 62 4 1 34 Bean and Cheese Burrito - Carnitas & Black Beans 363

If you have any questions about this information, please contact one of our Guest Relations Representatives at

Nutrition Guide Printed information is valid September 2018 through January 2019 Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. Due to the handcrafted

** Cranberry consists of cranberry-flavored juice cocktail. milligrams of sodium.

UPDATED 9-12-13 Products containing allergens (e.g., peanuts, peanut butter and flavoring, fish, eggs, milk, soy, wheat, tree nuts, shellfish, etc.) are used in this restaurant and may come in contact

If you think you may be allergic to any ingredient contained in any of our products, please consult your physician prior to consuming.

ALLERGENS ALERT MR.SUB offers products containing peanuts, tree nuts*, milk, eggs, soy, wheat, gluten**, fish, shellfish, mustard, sulphites and other allergens. Our food products may also contain traces

Page 1. Carbohydrates (g) Calories from Fat. Dietary Fibers (g) Sugars (g) Cholesterol (mg) Sodium (mg) Total. Total Calories (cal)

STARTERS Chips & Guacamole 870 560 64 10 0 0 680 69 18 3 10 * Chips & Queso 860 520 60 16 0 45 1760 62 6 3 20 * * Chips & Queso with Beef 990 590 70 18 0 85 2180 63 7 3 33 * * * Chips & Queso with Chorizo

ORIGINAL MENU NUTRITION INFORMATION

WAYS - ORIGINAL CHILI 3-Way - Small/Child 420 21 12 1 65 840 36 3 1 22 3-Way - Regular 760 41 23 2 130 1620 56 4 2 41 3-Way - Super 1020 52 28 2.5 165 2250 84 6 3 54 4-Way Bean - Small/Child 470 21 12

U.S. NUTRITION INFORMATION September 2017

U.S. NUTRITION INFORMATION September 2017 2,000 calories a day is used for general nutrition SANDWICHES Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Double

The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services

Nutrition Facts. Carbohydrates (g) DietaryFiber (g) Calories from Fat. Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Fat (g)

Nutrition Facts Calories Steakburgers 7 X 7 1660 1100 128 62 6 355 3800 29 < 1 4 95 All American (Value Menu) 510 240 28 11 1 50 1490 36 2 10 19 Bacon 'n Cheese Double 570 320 37 16 1.5 100 1110 29 < 1

Lunch Nutrition Information High Schools

Table Legend - Kcal = lories - = Sodium - Fat = Total Fat - = lcium - = Saturated Fat - = Vitamin A - = tein - = Iron - = rbohydrates - = Vitamin C - = Total The information contained in this list is reported

Lunch Nutrition Information High Schools

Table Legend Kcal = lories Chol = Cholesterol = Total = Vitamin C Fat = Total Fat = Sodium = tein = lcium = Saturated Fat = rbohydrates = Vitamin A = Iron The information contained in this list is reported

Cal. From Fat Total Fat (g) Sat. Fat (g)

U.S. NUTRITION INFORMATION May 2018 2,000 calories a day is used for general nutrition advice, SANDWICHES Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Double

INFORMATION. sonicdrivein.com SPRING 2018 NAT.S18.BRO

INFORMATION SPRING 2018 sonicdrivein.com NAT.S18.BRO NUTRITIONAL CHOICES From indulgent treats to fresh, madeto-order selections, SONIC makes it easy for you to make the right choices for yourself and

All fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet.

This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item

INFORMATION. sonicdrivein.com FALL 2017 NAT.F17.BRO

INFORMATION FALL 2017 sonicdrivein.com NAT.F17.BRO NUTRITIONAL CHOICES From indulgent treats to fresh, madeto-order selections, SONIC makes it easy for you to make the right choices for yourself and your

All fruits and vegetables are listed in a separate Excel spreadsheet.

This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item

CHILI'S NUTRITION. All items are listed as served, unless otherwise indicated. Effective: August 2013

CHILI'S NUTRITION Effective: August 2013 A 2,000 calorie daily diet is used as a basis for general nutrition advice; however, individual needs may vary. All items are listed as served, unless otherwise

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice

Lunch Nutrition Information High Schools

Table Legend Kcal = lories Fat = Total Fat Chol = Cholesterol = Sodium = Total = tein = Vitamin C = lcium = Saturated Fat = ohydrates = Vitamin A = Iron The information contained in this list is reported

Protein (g) Fibre (g) Fat (g) Cheese sticks, without sauce (4 un)* 117 g

Appetizers Cheese sticks, without sauce (4 un)* 117 g 370 45 2 24 18 8 1380 0 0.5 23 45 10 10 0 Chicken wings - Bold teriyaki (4 un) 138 g 260 100 0 14 20 4.5 640 7 0.2 11 4 8 2 2 Chicken wings - Original,

All fruits and vegetables are listed in a separate Excel spreadsheet.

This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item

Total. Trans. Saturated. Fat (g) (g) Total Fat. Saturated. Trans Cholesterol Sodium Carbs Fiber Sugar. Fat. Total Fat. Trans. Saturated.

Item Name Cholesterol Sodium Carbs Fiber Sugar (mg) (mg) Cholesterol Sodium Carbs Fiber Sugar Sugar Protein Blended Sweggies Blueberry Banana Smoothie 16 oz 190 2.5 1.5 0 0 5 43 6 25 0 2 Green Hurricane

Calories from Fat. Saturated Fat (g) Trans Fat (g) Total Fat (g)

from Fat Current Promotions: Quesadilla Taco - Beef 148 360 150 17 7 0.5 40 35 0 2 15 670 Quesadilla Taco Chipotle Chicken 148 390 180 20 7 0 55 33 0 3 17 740 Quesadilla Taco Sirloin Steak 148 380 180

Org Menu Item Serv Pts + Pts Cal Tfat Sfat Fib Pro Carb Sod Sug

9 Grain Bagel 1 ea 14 11 530 16 2.5 5 18 78 1100 7 Alaskan Wild Salmon Chopped Salad 13 oz 9 8 365 12 4 4 20 44 470 23 Almond Bear Claw ea 25 23 950 53 27 11 16 103 105 35 Apple Juice serv 5 4 180 0 0

Calories from Fat (fat cal) Total Calories (cal) Total Fat (g)

CORE MENU BUFFALO WINGS 10 Pieces - Medium base 1020 658 73 21 1 356 818 0 0 0 84 20 Pieces - Medium base 2040 1316 146 41 2 712 1636 0 0 0 169 Flavors - sauce only BBQ - 10 Pieces 1540 1096 122 28 1 371

DVUSD Elementary/Middle Breakfast and Lunch Nutrition Information

Lunch Entrees Asian Glazed Chicken 1 serv (4 ea) 233 28 1 30 447 8 2 11 BBQ Rib Sandwich 1 ea 350 41 4 45 970 14 5 18 Bean and Cheese Burrito 1 ea 380 45 7 25 490 15 6 17 Beef Soft Tacos 1 serv (2 tacos)

Item Name. Fat (g) TransFat (g) Sod (mg) Cals (kcal) SatFat (g) FatCals (kcal) Chol (mg) Carb (g) Prot (g) Fib (g) Sugar (g)

NUTRITIONAL INFORMATION Sat Trans BURGERS & SANDWICHES All American Cheeseburger 360 140 15 7 1 40 1160 37 2 8 17 X X X All American Hamburger 310 100 12 4.5 1 30 940 37 2 8 15 X Bacon All American Cheeseburger

NUTRITION & ALLERGEN INFORMATION

From Fat (g) SIDE Chow Mein 9.4 oz 510 200 22 4 0 0 980 65 4 9 13 Chow Fun* 8.5 oz 410 80 9 1 0 0 1110 73 1 6 9 Fried Rice 9.3 oz 520 140 16 3 0 150 790 82 1 3 12 Brown Steamed Rice 10.4 oz 420 35 4 1

Nutritional Chart. Calories from Fat. Saturated Fat (g) Trans Fat (g) Total Fat (g)

MENU ITEMS Current Promotions: Single Sirloin Steak Taco SPARKLING LEMONADES: Prickly Pear Nutritional Chart 85 170 60 7 1.5 0 20 17 2 1 9 410 397 270 0 0 0 0 0 69 0 68 0 90 Watermelon 397 220 0 0 0 0

Nutrition Information RB Menu Allergens. Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat

firkin group Nutrition Information RB Menu Allergens Get Started kcal g g g g g g g mg mg %DV %DV %DV %DV French Onion Soup 8fl oz 270 13 20 1.0 5 14 8 0 36 1130 8 17 31 7 * * * * Chorizo Totchos 1 serv

% DV Saturated & Trans Fat. Cholesterol (mg) Sodium (mg) Saturated Fat (g) Trans Fat (g)

Trans Nutrition Facts DV : Recommended daily value g: gram mg: milligram Breakfast Pizzas (with seasoned potatoes and fresh fruit) Lumberjack 576g 1200 64 98 21 0.5 108 455 1920 80 109 36 9 36 12 48 35

CHILI'S NUTRITION. All items are listed as served, unless otherwise indicated. Effective: April 2014

CHILI'S NUTRITION Effective: April 2014 A 2,000 calorie daily diet is used as a basis for general nutrition advice; however, individual needs may vary. All items are listed as served, unless otherwise

NUTRITION MENU. Good Earth Cafes Ltd. June Nutritional Guide

NUTRITION MENU All nutritional information is produced though supplier data sheets and our nutritional data base. Stated weights may not reflect finished weights due to water loss in the baking and cooking

NUTRITION INFORMATION

NUTRITION INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice

NUTRITION MENU. Good Earth Cafes Ltd. March Nutritional Guide

NUTRITION MENU All nutritional information is produced though supplier data sheets and our nutritional data base. Stated weights may not reflect finished weights due to water loss in the baking and cooking

Nutritional Information for Elementary Menus

W1D1 Breakfast CHICKEN & BISCUIT 1 Sandwich 290 12 0 0 3.6 2.2 20 13.5 7 29 2 15 970 0 W1D1 Breakfast CINNI MINIS 1 PACKAGE 240 5 0 0 0 1.4 20 7 2 40 2 0 300 0 W1D1 Breakfast CEREAL COCOA PUFFS R-S WG

Nutritional/Allergen Menu

Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice

Nutrition Information RB Menu Allergens. Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat

Nutrition Information RB Menu Allergens Starters & Shareables kcal g g g g g g g mg mg %DV %DV %DV %DV French Onion Soup 8 fl oz 270 13 20 1.0 5 14 8 0 36 1130 8 17 31 7 * * * * Chili Dusted Calamari 663

Nutritional Menu. brightside. expert BREAKFASTS SKILLETS

Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item

Denny s. 3 oz Brands are trademarks of their respective holders.

Skillets Prime Rib Premium Skillet* 21 850 64 7 41 46 49 15 0 540 2080 Ultimate Skillet 15 740 34 6 27 56 71 17 0 475 1470 Santa Fe Skillet 14 710 30 5 33 52 66 15 0 485 1490 Bacon Chipotle Chicken Skillet*

NUTRITIONAL INFORMATION (CREATE YOUR OWN) % DAILY VALUE

SERVING SIZE CALORIES CALORIES FROM FAT TOTAL FAT (G) SATURATED FAT (G) TRANS FAT (G) CHOLESTEROL (MG) SODIUM (MG) POTASSIUM (MG) CARBOHYDRATE FIBER (G) SUGARS (G) PROTEIN (G) VITAMIN A VITAMIN C CALCIUM

NUTRITION MENU REVIEWED APRIL 2018

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

NUTRITION & ALLERGEN INFORMATION

From Fat Total Fat SIDE Chow Mein 9.4 oz 490 200 22 4 0 0 980 65 4 9 13 Fried Rice 9.3 oz 530 140 16 3 0 150 790 82 1 3 12 Brown Steamed Rice 10.4 oz 420 35 4 1 0 0 15 86 4 1 9 White Steamed Rice 8.1 oz

NUTRITION INFORMATION

NUTRITION INFORMATION GREENS SIZE (cup) (cals) (g) FROM FAT (cals) FAT (g) FAT (g) (mg) (g) CARBOHYDRATES (g) (g) FIBER (g) (mg) ROMAINE 3.25 26 1.5 0 0 0 0 0 5 3 1.5 12 BABY SPINACH 3.25 22 2.5 3 0.4

NUTRITION MENU. Good Earth Cafes Ltd November Nutritional Guide

NUTRITION MENU All nutritional information is produced though supplier data sheets and our nutritional data base. Stated weights may not reflect finished weights due to water loss in the baking and cooking

Nutritional/Allergen Menu

Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item

NUTRITIONAL GUIDE. CALORIES CALORIES FROM FAT FAT SAT FAT TRANS FAT CHOLESTEROL SODIUM CARBS FIBER SUGAR PROTEIN g g g g mg mg g g g g APPETIZERS

CMAC, Inc dba Logan's Roadhouse has made an effort to provide complete and updated information. Due to the hand crafted nature of our menu items, variations between the numbers reported on this guide and

PIZZA HUT Canada Nutrition Information

Health Check Menu Items Grilled Chicken Arabiatta Pizza 2 slices 184 400 9 3 0 20 570 60 4 6 20 8 0 12 30 Grilled Chicken Rustico Pizza 2 slices 170 400 9 3 0 20 551 58 4 6 20 4 0 12 30 Margherita Pizza

NUTRITIONAL & ALLERGEN CHART

Hot Beverages (Does not include Mini Biscotti whee applicab Coffee - Small 295 ml 3 0 0 0 0 5 0 0 0 0.4 0 0 0 0 Coffee - Medium 475 ml 5 0 0 0 0 10 0 0 0 1 0 0 0 0 Coffee - Large 530 ml 5 0 0 0 0 10 0

Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat

Nutritional Information Allergens kcal g g g g g g g mg mg %DV %DV %DV %DV Get Started french onion soup 8fl oz 270 5 20 1.0 5 14 8 0 36 1130 8 18 31 7 * * * * roasted vegetable naan 1 plate 690 15 76

Panera Bread Nutrition Information

Panera Bread Nutrition Information From Our Bakery Artisan Breads Serving Size Ciabatta 2 oz 150 2 0 0 0 240 27 1 1 5 Country Loaf 2 oz 140 0.5 0 0 0 310 27 1 0 5 Country Miche 2 oz 140 0.5 0 0 0 330 28

Nutritional/Allergen Menu

Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item

NUTRITION MENU. SOS Café

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

Vitamin A (ug)er Sodium (mg) Carbohydrate (g) Calorie (kcal) Cholesterol (mg) Trans fat (g) Satured fatty (g) Vitamin C (mg) Calcium (mg) Vitamin C %

Iron % Calcium % Vitamin C % Vitamin A % Iron (mg) Calcium (mg) Vitamin C (mg) Vitamin A (ug)er Sodium (mg) Cholesterol (mg) Trans fat (g) Satured fatty (g) Lipid (g) Protein (g) Fiber (g) Sugar (g) Carbohydrate

District 211 Menu Information Protein g

Fat g. District 211 Menu Information 2014-2015 Protein g Carbs g. Fiber g Sodium Iron Calcium Vitamin A IU Vitamin C Calories Sat.Fat g Chol. Mg Yogurt & Muffins Yogurt Parfait with Granola 444 9.5 1.7

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

NUTRITIONAL INFORMATION (CREATE YOUR OWN) % DAILY VALUE

SERVING SIZE CALORIES CALORIES FROM FAT TOTAL FAT (G) SATURATED FAT (G) TRANS FAT (G) CHOLESTEROL (MG) SODIUM (MG) POTASSIUM (MG) CARBOHYDRATE FIBER (G) SUGARS (G) PROTEIN (G) VITAMIN A VITAMIN C CALCIUM

Nutritional Brochure

Nutritional Brochure MIMI'S CAFE BREAKFAST MENU Serving Size (oz.) Omelets (Includes potatoes unless otherwise noted; see Sides for toast and muffin nutritionals) Hickory-Smoked Ham & Cheese 15 oz 730

Taste on Tenth at BC Cancer Agency

Taste on Tenth at BC Cancer Agency The information in this guide is effective as of Sept 20, 2016 and is based on our standard product formulations, variations may occur. Nutrition information was obtained

NUTRITIONAL INFORMATION

The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services

Keeping you informed about your choices.

Nutrition and Allergen Guide Keeping you informed about your choices. l min dfcue i cho ButterBurger The Original Value Basket Dig into "The Original" ButterBurger and a side salad for a meal with plenty

Mikes Version 23. % DV Saturated & Trans Fat. Cholesterol (mg) Sodium (mg) Saturated Fat (g) Trans Fat (g)

Nutrition Facts DV : Recommended daily value g: gram mg: milligram Antipasti (no dip) Saturated Trans Chicken wings (8) 160g 330 22 34 6 0.2 31 190 1080 45 2 1 1 4 1 29 8 0 4 10 Chicken wings (12) 240g

Cholesterol (mg) Saturated Fat (g) Trans Fat (g) Sodium (mg)

from Fat Saturated Trans SHAREABLES & SMALL PLATES Signature Chicken Lettuce Wraps 810 420 46 9 0 30 2540 66 7 21 34 X X X Lettuce Wrap Sauce (2oz) 60 25 3 0 0 0 2280 3 1 1 3 X X Vegetable Spring Rolls

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice

Cholesterol (mg) Sodium (mg) Saturated Fat (g) Trans Fat (g)

from Fat Saturated Trans SHAREABLES & SMALL PLATES Signature Chicken Lettuce Wraps 810 420 46 9 0 30 2540 66 7 21 34 X X X Lettuce Wrap Sauce (2oz) 60 25 3 0 0 0 2280 3 1 1 3 X X Vegetable Spring Rolls

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

All fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet.

This Excel spreadsheet contains the nutrition information for all middle school lunch entrees. The main entrees are listed in the first five tabs (CD ## - ##) and correspond with a cycle date. The cycle

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink