Taste on Tenth at BC Cancer Agency
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- Eustacia Sharp
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1 Taste on Tenth at BC Cancer Agency The information in this guide is effective as of Sept 20, 2016 and is based on our standard product formulations, variations may occur. Nutrition information was obtained through analysis by Compass Group Canada Webtrition and information provided by our suppliers.
2 Culinary Items Chicken Stir-Fry-B Szechuan Chicken Stir-Fry Butter Chicken - Thigh Meat Tandoori Chicken with Mango Slaw-B Argentinian Chicken (Thigh) Fettuccine Salmon Diablo Asian Salmon Classic Beef Stroganoff-B Roast Beef-B (MWG) Pasta Primavera with Roasted Vegetable Red Curry Tofu and Vegetables Curry Tofu Vegetables with Rice Mushroom and Swiss Quiche Individual Spinach Spanakopita Italian Style Meat Lasagna Meat Lasagna Vegetable Lasagna Grilled Cheese Sandwich (WW) Club House Sandwich
3 Culinary Items Sides Basmati Rice-B,V Brown Rice-B,V Dainty Jasmine Rice-B Egg Noodles Steamed Vegetable Medley-B,V Herbed Roasted Potatoes-B,V Oven Roasted Potatoes-V Garden Salad (Side) Caesar Salad w/ Light Dressing (Side) Premium Greek Salad-OTG (MWG)
4 Soups & Chili Autumn Butternut Squash Soup 240 ml Autumn Vegetable Soup 240 ml Chicken Coconut Curry Soup 240 ml Chicken Noodle Soup 240 ml Chicken Noodle Classic Soup 240 ml Chicken Noodle (Reduced Sodium) 240 ml Clam Chowder Soup 240 ml Cream of Mushroom Soup 240 ml Cream of Potato Cream Cheese Soup 240 ml Creamy Broccoli Cheddar Soup 240 ml Creamy Old Fashioned Tomato Soup 240 ml Creole Chicken Gumbo Soup 240 ml Fire Roasted Vegetable (Reduced Sodium) 240 ml Garden Vegetable Soup 240 ml
5 Soups & Chili Lemon Chicken Orzo (Reduced Sodium) 240 ml Masala Tomato Lentil (Reduced Sodium) 240 ml Minestrone Soup 240 ml Roasted Red Pepper Soup 240 ml Southwest Style Black Bean (Reduced Sodium) 240 ml Tomato Basil (Reduced Sodium) 240 ml Roasted Tomato Garlic Soup 240 ml Santa Fe Tortilla Soup (MWG) 240 ml Split Pea with Ham Soup 240 ml Tomato Florentine Soup 240 ml Vegetarian Vegetable Soup 240 ml Fireside Chili 240 ml Vegetarian Chili 240 ml Vegetarian Chili (Reduced Sodium) 240 ml
6 Soups & Chili Autumn Butternut Squash Soup 360 ml Autumn Vegetable Soup 360 ml Chicken Coconut Curry Soup 360 ml Chicken Noodle Soup 360 ml Chicken Noodle Classic Soup 360 ml Chicken Noodle (Reduce Sodium) 360 ml Clam Chowder Soup 360 ml Cream of Mushroom Soup 360 ml Cream of Potato Cream Cheese Soup ( 360 ml Creamy Broccoli Cheddar Soup 360 ml Creamy Old Fashioned Tomato Soup 360 ml Creole Chicken Gumbo Soup 360 ml Fire Roasted Vegetable (Reduced Sodium) 360 ml Garden Vegetable Soup 360 ml Lemon Chicken Orzo (Reduced Sodium) 360 ml Masala Tomato Lentil (Reduced Sodium) 360 ml Minestrone Soup 360 ml Roasted Red Pepper Soup 360 ml
7 Soups & Chili Roasted Tomato Garlic Soup 360 ml Santa Fe Tortilla Soup (MWG) 360 ml Southwest Style Black Bean (Reduced Sodium) 360 ml Split Pea with Ham Soup Tomato Basil (Reduced Sodium) Tomato Florentine Soup Vegetarian Vegetable Soup Fireside Chili Vegetarian Chili 360 ml ml ml ml ml ml Vegetarian Chili (Reduced Sodium) 360 ml Soup/Chili Accompaniment Cornmeal Muffins 1 ea Cracker, Melba, Toast, 2 Ct Crackers, Saltine, 2 Ct Dinner Roll Sourdough Dinner Roll Wholewheat Dinner Roll French Dinner Roll Multigrain 1 pkg pkg ea ea ea ea
8 Baked Goods Plain Scone Cheddar Scone (PHSA) Blueberry Bagel Cheese Bagel Everything Bagel Multigrain Bagel Sugar Cookie Ranger Cookie Trail Mix Bar Small Biscotti, Cioccolaite Small Biscotti, Original Small Biscotti, Decadence Biscotti Amaretto Biscotti Rasp/Pepper Biscotti Hazelnut with Cho Chunks Loaf Cranberry Date Multigrain Loaf Banana Loaf Lemon
9 Baked Goods Carrot Muffins Banana Muffins Blueberry Muffins Cornmeal Muffins Apple Bran Muffins Banana Chocolate Chunk Muffins Caramel Coffee Cake Swirl Muffins Cranberry Lemon Muffins Morning Glory Muffins Oatmeal 'N' Apple Muffins Raisin Bran Muffins Summer Berry Muffins Raspberry Yogurt Muffins Cranberry Scone Dried Cranberry Scone Blueberry Scone Raspberry Scone Raisin Scone
10 OnTheGo Items Yogurt (Vanilla) and Frozen Berries Yogurt (Vanilla) and Fresh Berries Yogurt (Strawberry) and Fresh Berries Spiced Pumpkin and Quinoa Yogurt Parfait Breakfast Yogurt Parfait-B,OTG Bugs Bunny Parfait-B,V,OTG (MWG) Chicken Salad on Whole Wheat-B Chunky Chicken Salad Sandwich-OTG,B Ham and Swiss on Whole Wheat Shaved Ham and Cheese Sandwich (WW) Fruit Cup-B,V,OTG (MWG) Fruit Jelly Low Calorie (Cherry) Fruit Jelly Low Calorie (Strawberry) Country Garden Salad (Small)-V Julienne Salad (Big Salad)-OTG
11 Snacks Dark Chocolate Covered Goji Berries Chili Club Oriental Delight Mix Crunchy Peanut Snack Mix Natural Whole Almond Tropical Mix Organic Rice Cake (per 1 cake)
12 Van Houtte Drinks Coffees Brewed Regular Coffee 8 fl. oz Brewed Decaf coffee 8 fl. oz Brewed Flavour Coffee 8 fl. oz Hot Beverage Powders Distinction - Hot Chocolate Powder Distinction - French Vanilla Capuccino Distinction - Chai Hot Chocolate Powder Carnation Envelope
The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
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9 Grain Bagel 1 ea 14 11 530 16 2.5 5 18 78 1100 7 Alaskan Wild Salmon Chopped Salad 13 oz 9 8 365 12 4 4 20 44 470 23 Almond Bear Claw ea 25 23 950 53 27 11 16 103 105 35 Apple Juice serv 5 4 180 0 0
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Iron % Calcium % Vitamin C % Vitamin A % Iron (mg) Calcium (mg) Vitamin C (mg) Vitamin A (ug)er Sodium (mg) Cholesterol (mg) Trans fat (g) Satured fatty (g) Lipid (g) Protein (g) Fiber (g) Sugar (g) Carbohydrate
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SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) 280 190 21 3 0 0 670 19 4 7 7 Bow Tie Pasta Salad 1/2 Cup (100g) 210 70 8 1 0 0 300 31 2 3 5 Baby Arugula 1 Cup (10 g) 0 0 0 0 0 0 0 0 0 0 0 Baby Spinach 1 Cup
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Calories fat Saturate d fat Trans fat Choleste rol (mg) Sodium (mg) carbohy drates Dietary fiber Sugar s Protein Serving size Soups 3 Bean Chili 8 oz. 140 2 0 *0 0 400 26 7 6 7 Barley Vegetable 8 oz. 90
More informationHOT AND COLD BUFFET NUTRITIONAL PAMPHLETS
Calories (Cal) Calories From Fat (Cal) Saturated Trans Cholesterol Sodium (g) Dietary Fiber (g) Sugars (g) Serving Size Carbs (g) SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) 280 190 21 3 0 0 670 19 4 7
More informationnutrition facts salads Acapulco Ceasar Bluegrass Blackberry BLT Deluxe Calories Sodium Protein Carbs Sugar Fiber Fat vegan gluten free
Acapulco Ceasar milli Totals 420 0 39 19.6 8 3.3 816 Romaine 26 0 0 5 2 3.3 2 Parmesan 42 0 3 0 4 0 170 Croutons 60 0 2 10 2 0 150 Chipotle Lime Caesar Dressing 276 0 34 1.6 0 0 492 Bluegrass Blackberry
More informationAll fruits and vegetables are listed in a separate Excel spreadsheet.
This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item
More informationNUTRITIONAL INFORMATION (CREATE YOUR OWN) % DAILY VALUE
SERVING SIZE CALORIES CALORIES FROM FAT TOTAL FAT (G) SATURATED FAT (G) TRANS FAT (G) CHOLESTEROL (MG) SODIUM (MG) POTASSIUM (MG) CARBOHYDRATE FIBER (G) SUGARS (G) PROTEIN (G) VITAMIN A VITAMIN C CALCIUM
More informationNUTRITIONAL ANALYSIS
NUTRITIONAL ANALYSIS BREAKFAST from Fat Trans Carbs Fiber Breakfast Pizza 1 Piece 470 27 52% 11 21% 0 140 1020 33 0 23 Old Fashioned Buttermilk Pancakes 2 Pancakes 120 3 23% 0 0% 0 5 240 19 0 2 French
More informationDECISIONS MAKE INFORMED NUTRITIONAL FACTS ON YOUR KEG CRAVINGS
MAKE INFORMED DECISIONS NUTRITIONAL FACTS ON YOUR KEG CRAVINGS The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information,
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Food & Beverage Nutrition Guide Printed information is valid March 2019 through May 2019 Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. Due to the handcrafted
More informationSaturated Fat Trans Fat. Cholesterol Sodium. Total Fat
Nutritional Information Allergens kcal g g g g g g g mg mg %DV %DV %DV %DV Get Started french onion soup 8fl oz 270 5 20 1.0 5 14 8 0 36 1130 8 18 31 7 * * * * roasted vegetable naan 1 plate 690 15 76
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