U.S. NUTRITION INFORMATION September 2017

Size: px
Start display at page:

Download "U.S. NUTRITION INFORMATION September 2017"

Transcription

1 U.S. NUTRITION INFORMATION September ,000 calories a day is used for general nutrition SANDWICHES Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Double values for 6" Subway Fresh Fit Sandwiches footlong nutrition information (one footlong=two 6" servings). 6" Black Forest Ham " Oven Roasted Chicken " Roast Beef " Rotisserie-Style Chicken " Subway Club " Sweet Onion Chicken Teriyaki " Turkey Breast " Veggie Delite " Sandwiches Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Double values for footlong nutrition information (one footlong=two 6" servings). 6" Chicken & Bacon Ranch Melt " Cold Cut Combo " Italian B.M.T " Meatball Marinara " Spicy Italian " Steak & Cheese " Tuna Kids' Meal Sandwiches Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Veggie Delite Black Forest Ham Roast Beef Turkey Breast " Limited Time Offer/Regional Subs** Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Double values for footlong nutrition information (one footlong=two 6" servings). 6" BBQ Pulled Pork " BBQ Rib " Big Cheesy " Big Philly Cheesesteak " B.L.T " Buffalo Chicken (with regular Ranch dressing) " Caesar Chicken Melt " Carved Turkey " Chicken Fingers " Chicken Parmesan " Chicken Pizziola Melt " Chicken Salad, (not Orchard) " Corned Beef Reuben " Crunchy Chicken Enchilada " Cubano " Egg Salad " Falafel " Malibu Garden Veggie Patty " Mediterranean Chicken " Mediterranean Steak " Orchard Chicken Salad " Pastrami " Pastrami Melt, Big Hot " Pizza Sub Melt " Subway Melt " Subway Seafood Sensation TM " Turkey & Bacon " Turkey & Bacon Avocado " Turkey & Bacon Guacamole " Turkey Breast & Black Forest Ham " Turkey Italiano Melt " Veggie Patty SALADS Subway Fresh Fit Chopped Salads Values include lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. Values do not include dressing unless noted. Black Forest Ham Oven Roasted Chicken Roast Beef Rotisserie-Style Chicken

2 Subway Club Sweet Onion Chicken Teriyaki (includes Sweet Onion) Turkey Breast Veggie Delite Chopped Salads Values include lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. Values do not include dressing unless noted. Chicken & Bacon Ranch Melt (includes Ranch) Cold Cut Combo Italian B.M.T Meatball Marinara Spicy Italian Steak & Cheese Tuna Salad Dressings (amount mixed into chopped salad) Chipotle Southwest Oil & Vinegar Ranch Dressing Subway Vinaigrette Sweet Onion Sauce BREAKFAST & PIZZA Values include 9-grain wheat bread, egg white and cheese. Double values for footlong nutrition information (one 6" Omelet Sandwich (with Egg White) footlong=two 6" servings). 6" Black Forest Ham, Egg White & Cheese " Egg White & Cheese " Bacon, Egg White & Cheese " Steak, Egg White & Cheese " Breakfast B.M.T ** " Mega Melt** " Sausage, Egg White & Cheese** " Sunrise Subway Melt ** Values include 9-grain wheat bread, regular egg and cheese. Double values for footlong nutrition information (one 6" Omelet Sandwiches (with Regular Egg) footlong=two 6" servings). 6" Black Forest Ham, Egg & Cheese " Egg & Cheese " Bacon, Egg & Cheese " Steak, Egg & Cheese " Breakfast B.M.T ** " Mega Melt** " Sausage, Egg & Cheese** " Sunrise Subway Melt ** Values include 6" flatbread, egg white and cheese. Double values for footlong nutrition information (one footlong=two 6" Omelet on 6" Flatbread (with Egg White) 6" Black Forest Ham, Egg White & Cheese Flatbread servings) " Egg White & Cheese Flatbread " Bacon, Egg White & Cheese Flatbread " Steak, Egg White & Cheese Flatbread " Breakfast B.M.T Flatbread** " Mega Melt Flatbread " Sausage, Egg White & Cheese Flatbread** " Sunrise Subway Melt Flatbread Values include 6" flatbread, regular egg and cheese. Double values for footlong nutrition information (one footlong=two 6" Omelet on 6" Flatbread (with Regular Egg) 6" Black Forest Ham, Egg & Cheese Flatbread servings) " Egg & Cheese Flatbread " Bacon, Egg & Cheese Flatbread " Steak, Egg & Cheese Flatbread " Breakfast B.M.T Flatbread** " Mega Melt Flatbread** " Sausage, Egg & Cheese Flatbread** " Sunrise Subway Melt Flatbread** Breakfast Sides Hash Browns** Flatizza** Cheese Pepperoni Spicy Italian Veggie " Pizza** Cheese Bacon Meatball

3 Pepperoni Sausage BREADS & CONDIMENTS Breads Double values for footlong nutrition information (one footlong=two 6" servings). 6" Italian (White) " 9-Grain Wheat " Flatbread, Multigrain " Flatbread, White " 9-Grain Honey Oat** " Harvest** " Hawaiian Sweet Bread** " Hearty Italian** " Italian Herbs & Cheese " Jalapeno Cheese/Cheddar** " Monterey Cheddar** " Parmesan Oregano** " Roasted Garlic** " Rosemary & Sea Salt** " Rye** " Sourdough** " Southwestern Spicy** Bagel** Biscuits** English Muffin** Gluten-Free Bread** (as packaged) 1 ** Mini Italian Bread Mini Wheat Bread Wrap** The following 6-inch breads (and sandwiches made with these breads) contain 20% DV Vitamin D: 9-Grain Wheat,9-Grain Honey Oat and Flatbreads. Sandwich Condiments (amount on 6-inch sandwich) Double values for footlong nutrition information (one footlong=two 6" servings). Bacon (2 strips) Chipotle Southwest Sauce Light Mayonnaise (1 T) Mayonnaise (1 T) Mustard yellow or deli brown (2 tsp.) Oil (1 tsp.) Pepperoni, 3 slices Ranch Dressing Sweet Onion Sauce, Fat Free Subway Vinaigrette Vinegar (1 tsp.) Barbecue Sauce** Buffalo Sauce** Creamy Italian** Creamy Sriracha** Fire Roasted Tomato Sauce** Giardiniera Golden Italian** Gorgonzola Sauce** Guacamole** Honey Mustard Sauce, Fat Free** Hot Pepper Relish** 14 < Ketchup** Pico de Gallo** Sauerkraut** Savory Caesar** Signature Horseradish Sauce** Smoky Hickory Sauce** Sweet Chili Sauce** Sweet Potato Curry** Thousand Island Dressing** Tzatziki Sauce** Vegetables (amount on 6-inch sandwich) Double values for footlong nutrition information (one footlong=two 6" servings). Banana Peppers (3 rings) 4 < Cucumbers (3 slices) 17 < < Green Peppers (3 strips) 7 < Jalapeno Peppers (3 rings) 4 < Lettuce 21 < Onions 7 < Pickles (3 chips) 9 < Olives (3 rings) 3 <

4 Spinach 7 < Tomatoes (3 wheels) Avocado** Carrots** House-Made Dill Pickles** Green Chiles** 14 < Mushrooms** Sweet Peppers** Cheese (amount on 6-inch sandwich) Double values for footlong nutrition information (one footlong=two 6" servings). American Monterey Cheddar, Shredded Cheddar** Feta** Mozzarella, Shredded** Parmesan** Pepperjack** Provolone** Swiss** Individual Meats (amount on 6" sub or salad) Double values for footlong nutrition information (one footlong=two 6" servings). Chicken Patty, Roasted Chicken Strips Chicken Strips, Teriyaki Glazed Cold Cut Combo Meats Egg Patty (regular) Egg Patty (white) Ham Italian B.M.T. Meats Meatballs Roast Beef Rotisserie-Style Chicken Steak (no cheese) Subway Club Meats Tuna Turkey Breast BBQ Pulled Pork** BBQ Rib Patty** Carved Turkey** Chicken Enchilada** Chicken Salad (not Orchard)** Chicken Strips, Buffalo Chicken** Corned Beef Egg Salad** Falafel** Orchard Chicken Salad** Pastrami** Seafood Sensation** Sausage, Breakfast** Veggie Patty** DESSERTS & SIDES Cookies & Desserts Chocolate Chip Chocolate Chunk** < Double Chocolate** Chocolate Chip with Rainbow Gems ** < Oatmeal Raisin Peanut Butter** Raspberry Cheesecake** Sugar** < White Chip Macadamia Nut < Apple Slices - 1 package Biscuits & Gravy** Brownie, Gluten Free** Brownie** Cinnamon Rolls** Croissant** Muffin, Apple Cinnamon Pecan** Muffin, Banana Bread** Muffin, Blueberry Crumb** Muffin, Chocolate Chunk** Muffin, Triple Berry**

5 2,000 calories a day is used for general nutrition Soup** (8 oz. bowl) (oz.) Beef Chili with Beans Black Bean Broccoli Cheddar Chicken Tortilla Creamy Chicken & Dumpling Creamy Chicken & Wild Rice French Onion (includes bread & cheese) Homestyle Chicken Noodle Loaded Baked Potato with Bacon Tomato Basil A Registered Dietitian compiled this nutrition information from the following data: Nutrition analysis from Subway -approved food manufacturers, independent laboratories and the USDA Nutrient Database for Standard Reference. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly. *Trans fat is naturally occurring. **At participating locations. Nutrition information for these items are based on the most common formulas and ingredients. 1 The Gluten-Free bread is manufactured in a Gluten-Free facility. However, other menu items and ingredients in our restaurants contain gluten and are prepared on shared equipment, so we cannot guarantee that our menu items are 100% gluten-free.

Cal. From Fat Total Fat (g) Sat. Fat (g)

Cal. From Fat Total Fat (g) Sat. Fat (g) U.S. NUTRITION INFORMATION May 2018 2,000 calories a day is used for general nutrition advice, SANDWICHES Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Double

More information

SUBWAY U.S. NUTRITION INFORMATION Feb. 2014

SUBWAY U.S. NUTRITION INFORMATION Feb. 2014 SUBWAY U.S. NUTRITION INFORMATION Feb. 2014 Serving Size (g) SANDWICHES 6" Low Fat Sandwiches with 6 Grams Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and of Fat or Less

More information

If you think you may be allergic to any ingredient contained in any of our products, please consult your physician prior to consuming.

If you think you may be allergic to any ingredient contained in any of our products, please consult your physician prior to consuming. ALLERGENS ALERT MR.SUB offers products containing peanuts, tree nuts*, milk, eggs, soy, wheat, gluten**, fish, shellfish, mustard, sulphites and other allergens. Our food products may also contain traces

More information

Sat Fat (g) Total Fat (g)

Sat Fat (g) Total Fat (g) Market 64 Rise N' Grind Pastries Pecan Sticky Bun 1 each 680 288 32 9 0 20 530 90 1 36 11 Grilled Apple Cinnamon Muffin 1 each 430 130 15 7 0 20 590 71 1 38 4 Grilled Blueberry Muffin 1 each 430 120 13

More information

All fruits and vegetables are listed in a separate Excel spreadsheet.

All fruits and vegetables are listed in a separate Excel spreadsheet. This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item

More information

Trans Fat (g) Total Fat (g) Sat Fat (g)

Trans Fat (g) Total Fat (g) Sat Fat (g) Corner Bistro Breakfast preferences, product substitutions or serving size modifications will change the nutrient content of an item, and render the information inaccurate. We hope this information will

More information

All fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet.

All fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet. This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item

More information

All fruits and vegetables are listed in a separate Excel spreadsheet.

All fruits and vegetables are listed in a separate Excel spreadsheet. This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item

More information

Wings To Go U.S. NUTRITIONAL INFORMATION UPDATED JUNE 2017

Wings To Go U.S. NUTRITIONAL INFORMATION UPDATED JUNE 2017 Kick-Offs Hot Dog 75 210 170 19 8 0 40 690 0 0 0 8 2 0 0 8 Mozzarella Sticks 85 220 80 9 5 0 30 900 22 0 2 14 6 0 30 2 Garlic Parm Sticks 150 720 535 59 16 0 35 1505 26 0 2 16 6 0 36 2 Jalapeno Cheddar

More information

Nutritional Information

Nutritional Information Menu Item Size Cal. Fat. Cal. Fat Carbs. Sandwiches Chipotle Chicken Small 350 60 7 1 0 35 850 53 3 4 19 Chipotle Chicken Medium 530 80 9 1 0 65 1490 78 4 6 33 Chipotle Chicken Pick 2 265 40 4.5 0.5 0

More information

PAISANO'S NUTRITION GUIDE

PAISANO'S NUTRITION GUIDE from Fat PAISANO'S NUTRITION GUIDE 5.7.18 CREATE YOUR OWN PIZZAS, CALZONES & STROMBOLIS Ingredients listed for: Large (16". = 1/8th Pizza) Medium (12". = 1/8th Pizza) Small (10". = 1/6th Pizza) Calzones/Strombolis

More information

nutritional info Breakfast Items Breakfast Sandwiches Bagels Cream Cheese All Day Wrap Others Yogurt Parfait

nutritional info Breakfast Items Breakfast Sandwiches Bagels Cream Cheese All Day Wrap Others Yogurt Parfait Robin s understands the importance of good nutrition and is committed to offering our guests a variety of nutritious and great tasting food choices. Whether it s our coffee, fresh baked goods, or our homestyle

More information

Lunch Nutrition Information High Schools

Lunch Nutrition Information High Schools Table Legend Kcal = lories Fat = Total Fat Chol = Cholesterol = Sodium = Total = tein = Vitamin C = lcium = Saturated Fat = ohydrates = Vitamin A = Iron The information contained in this list is reported

More information

Lunch Nutrition Information High Schools

Lunch Nutrition Information High Schools Table Legend Kcal = lories Chol = Cholesterol = Total = Vitamin C Fat = Total Fat = Sodium = tein = lcium = Saturated Fat = rbohydrates = Vitamin A = Iron The information contained in this list is reported

More information

CHILI'S NUTRITION. All items are listed as served, unless otherwise indicated. Effective: August 2013

CHILI'S NUTRITION. All items are listed as served, unless otherwise indicated. Effective: August 2013 CHILI'S NUTRITION Effective: August 2013 A 2,000 calorie daily diet is used as a basis for general nutrition advice; however, individual needs may vary. All items are listed as served, unless otherwise

More information

Panera Bread Product Nutrition Information

Panera Bread Product Nutrition Information Panera Bread Product Nutrition Information From Our Bakery Artisan Breads Ciabatta 6.25 oz 460 6 1 0 0 760 84 3 3 16 Country Loaf 2 oz 140 0.5 0 0 0 310 27 1 0 5 Country Miche 2 oz 140 0.5 0 0 0 330 28

More information

CHILI'S NUTRITION. All items are listed as served, unless otherwise indicated. Effective: April 2014

CHILI'S NUTRITION. All items are listed as served, unless otherwise indicated. Effective: April 2014 CHILI'S NUTRITION Effective: April 2014 A 2,000 calorie daily diet is used as a basis for general nutrition advice; however, individual needs may vary. All items are listed as served, unless otherwise

More information

District 211 Menu Information Protein g

District 211 Menu Information Protein g Fat g. District 211 Menu Information 2014-2015 Protein g Carbs g. Fiber g Sodium Iron Calcium Vitamin A IU Vitamin C Calories Sat.Fat g Chol. Mg Yogurt & Muffins Yogurt Parfait with Granola 444 9.5 1.7

More information

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

More information

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION NUTRITIONAL GUIDE INFORMATION UPDATED 7/25/18 Colton's Steak House & Grill is providing complete and current nutrition information. Due to the handcrafted nature of our menu items, changes in recipes and

More information

NUTRITION INFORMATION

NUTRITION INFORMATION NUTRITION INFORMATION GREENS SIZE (cup) (cals) (g) FROM FAT (cals) FAT (g) FAT (g) (mg) (g) CARBOHYDRATES (g) (g) FIBER (g) (mg) ROMAINE 3.25 26 1.5 0 0 0 0 0 5 3 1.5 12 BABY SPINACH 3.25 22 2.5 3 0.4

More information

Tim Horton s Kiosk At Victoria General Hospital

Tim Horton s Kiosk At Victoria General Hospital Tim Horton s Kiosk At Victoria General Hospital The information in this guide is effective as of August 28, 2015 and is based on our standard product formulations,variations may occur. Nutrition information

More information

Nutritional Brochure

Nutritional Brochure Nutritional Brochure MIMI'S CAFE BREAKFAST MENU Serving Size (oz.) Omelets (Includes potatoes unless otherwise noted; see Sides for toast and muffin nutritionals) Hickory-Smoked Ham & Cheese 15 oz 730

More information

Calories from Fat (fat cal) Total Calories (cal) Total Fat (g)

Calories from Fat (fat cal) Total Calories (cal) Total Fat (g) CORE MENU BUFFALO WINGS 10 Pieces - Medium base 1020 658 73 21 1 356 818 0 0 0 84 20 Pieces - Medium base 2040 1316 146 41 2 712 1636 0 0 0 169 Flavors - sauce only BBQ - 10 Pieces 1540 1096 122 28 1 371

More information

Scramblers Menu Nutritional Information

Scramblers Menu Nutritional Information Scramblers Menu Nutritional Information Food Items: Breakfast Tot Sat Fat Fat Trans Chol Sodium Carbs Fiber Sugar Protein Serving Size Calories (g) (g) Fat(g) (mg) (mg) (g) (g) (g) (g) Bottomless Griddle

More information

Total. Trans. Saturated. Fat (g) (g) Total Fat. Saturated. Trans Cholesterol Sodium Carbs Fiber Sugar. Fat. Total Fat. Trans. Saturated.

Total. Trans. Saturated. Fat (g) (g) Total Fat. Saturated. Trans Cholesterol Sodium Carbs Fiber Sugar. Fat. Total Fat. Trans. Saturated. Item Name Cholesterol Sodium Carbs Fiber Sugar (mg) (mg) Cholesterol Sodium Carbs Fiber Sugar Sugar Protein Blended Sweggies Blueberry Banana Smoothie 16 oz 190 2.5 1.5 0 0 5 43 6 25 0 2 Green Hurricane

More information

Org Menu Item Serv Pts + Pts Cal Tfat Sfat Fib Pro Carb Sod Sug

Org Menu Item Serv Pts + Pts Cal Tfat Sfat Fib Pro Carb Sod Sug 9 Grain Bagel 1 ea 14 11 530 16 2.5 5 18 78 1100 7 Alaskan Wild Salmon Chopped Salad 13 oz 9 8 365 12 4 4 20 44 470 23 Almond Bear Claw ea 25 23 950 53 27 11 16 103 105 35 Apple Juice serv 5 4 180 0 0

More information

NUTRITION INFORMATION

NUTRITION INFORMATION NUTRITION INFORMATION SALADS SANTA FE 517 510 290 33 14 0 50 480 41 12 9 20 460 130 50 20 KEBAB COBB w/ chicken 475 530 220 25 9 0 120 1140 38 8 10 43 470 140 35 30 KEBAB COBB w/ falafel 477 560 260 29

More information

Build Your Own Grand Slam

Build Your Own Grand Slam NUTRITION MENU The nutritional information provided is based on computerized database analysis and vendor product data. The data represents an estimate of nutrient content. There may be variations in nutritional

More information

Carbohydrate (g) Fibre (g) Cholesterol (mg) Sodium (mg) Protein (g)

Carbohydrate (g) Fibre (g) Cholesterol (mg) Sodium (mg) Protein (g) STARTERS Korean Duck Wings 1280 55 34 0.7 240 2660 38 13 0 11 15 15 20 8 * * * Spinach Artichoke & Goat Cheese 1020 49 23 0.5 115 1520 21 87 4 5 17 9 10 12 * * * * Deep Fried Pickles 610 28 3.5 0 15 3310

More information

Nutrition Information

Nutrition Information TWO-MEAT CLASSIC COMBO* Total Fat Sat Fat Fiber Sugars Protein Choice of Meat: Ham Steak (half) 110 60 6 2 0 45 940 0 0 0 14 Corned Beef Hash (half) 200 120 13 6 1 30 730 12 1

More information

Lunch Nutrition Information High Schools

Lunch Nutrition Information High Schools Table Legend - Kcal = lories - = Sodium - Fat = Total Fat - = lcium - = Saturated Fat - = Vitamin A - = tein - = Iron - = rbohydrates - = Vitamin C - = Total The information contained in this list is reported

More information

Major Food Allergens listed in Red. Not all items are served in all stores

Major Food Allergens listed in Red. Not all items are served in all stores Major Food Allergens listed in Red are Breakfast Item Bacon Egg Cheese Croissant Contains: Milk, Eggs, Soy, Wheat 129 360 23 210 9 0 175 910 25

More information

DVUSD Elementary/Middle Breakfast and Lunch Nutrition Information

DVUSD Elementary/Middle Breakfast and Lunch Nutrition Information Lunch Entrees Asian Glazed Chicken 1 serv (4 ea) 233 28 1 30 447 8 2 11 BBQ Rib Sandwich 1 ea 350 41 4 45 970 14 5 18 Bean and Cheese Burrito 1 ea 380 45 7 25 490 15 6 17 Beef Soft Tacos 1 serv (2 tacos)

More information

Nutrition Information

Nutrition Information Pizza Nutritional Info Cottage Inn Standard Pizza Lrg Slice w/ Cheese 240 11.5 31 1.5 3.6 7.9 3.5 18 503 TOPPINGS Anchovies 14 2 0 0 0 0.6 0.2 6 248 Artichoke Hearts 13 0.3 0.3 0.2 0 0.2 0 0 6 Bacon 39

More information

Saturated Fat. Serving Size. Trans Fat. Total Fat. Energy

Saturated Fat. Serving Size. Trans Fat. Total Fat. Energy Serving Size Energy Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrate Fibre Sugars Protein Vitamin A Vitamin C Calcium Iron Soups & Salads (g) (Cal) (g) (g) (g) (mg) (mg) (g) (g) (g) (g)

More information

Nutritional/Allergen Menu

Nutritional/Allergen Menu Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item

More information

Protein (g) Fibre (g) Fat (g) Cheese sticks, without sauce (4 un)* 117 g

Protein (g) Fibre (g) Fat (g) Cheese sticks, without sauce (4 un)* 117 g Appetizers Cheese sticks, without sauce (4 un)* 117 g 370 45 2 24 18 8 1380 0 0.5 23 45 10 10 0 Chicken wings - Bold teriyaki (4 un) 138 g 260 100 0 14 20 4.5 640 7 0.2 11 4 8 2 2 Chicken wings - Original,

More information

NUTRITION MENU REVIEWED APRIL 2018

NUTRITION MENU REVIEWED APRIL 2018 The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

More information

NUTRITIONAL GUIDE. Information is valid as of 4/5/2017

NUTRITIONAL GUIDE. Information is valid as of 4/5/2017 NUTRITIONAL GUIDE Information is valid as of 4/5/2017 NUTRITIONAL GUIDE Sonny s BBQ has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items

More information

Wendy s Nutrition Facts & Calorie Information

Wendy s Nutrition Facts & Calorie Information (http://www.nutrition-charts.com/) Your Source for Nutritional Food Data Online Like Share 454 +2 Recommend this on Google Home (http://www.nutrition-charts.com) > Fast Food (http://www.nutrition-charts.com/fast-food/)

More information

B.GOOD NUTRITION INFORMATION

B.GOOD NUTRITION INFORMATION B.GOOD NUTRITION INFORMATION 01/07/19 We keep our food natural and clean to bring you the freshest ingredients with the least environmental impact. We serve balanced dishes with a healthy mix of leafy

More information

Nutritional/Allergen Menu

Nutritional/Allergen Menu Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item

More information

NUTRITIONAL INFORMATION GUIDE

NUTRITIONAL INFORMATION GUIDE ORIGINAL CRUST Fat P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL BBQ Chicken 4/6/8/12/16 170/240/290/270/260 60/90/110/100/100

More information

All fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet.

All fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet. This Excel spreadsheet contains the nutrition information for all middle school lunch entrees. The main entrees are listed in the first five tabs (CD ## - ##) and correspond with a cycle date. The cycle

More information

NUTRITION INFORMATION

NUTRITION INFORMATION NUTRITION INFORMATION 10/31/18 We keep our food natural and clean to bring you the freshest ingredients with the least environmental impact. We serve balanced dishes with a healthy mix of leafy greens,

More information

NUTRITIONAL INFORMATION (CREATE YOUR OWN) % DAILY VALUE

NUTRITIONAL INFORMATION (CREATE YOUR OWN) % DAILY VALUE SERVING SIZE CALORIES CALORIES FROM FAT TOTAL FAT (G) SATURATED FAT (G) TRANS FAT (G) CHOLESTEROL (MG) SODIUM (MG) POTASSIUM (MG) CARBOHYDRATE FIBER (G) SUGARS (G) PROTEIN (G) VITAMIN A VITAMIN C CALCIUM

More information

Nutritional/Allergen Menu

Nutritional/Allergen Menu Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item

More information

Nutritional Menu. brightside. expert BREAKFASTS SKILLETS

Nutritional Menu. brightside. expert BREAKFASTS SKILLETS Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item

More information

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services

More information

Nutrition Information RB Menu Allergens. Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat

Nutrition Information RB Menu Allergens. Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat firkin group Nutrition Information RB Menu Allergens Get Started kcal g g g g g g g mg mg %DV %DV %DV %DV French Onion Soup 8fl oz 270 13 20 1.0 5 14 8 0 36 1130 8 17 31 7 * * * * Chorizo Totchos 1 serv

More information

PIZZA HUT Canada Nutrition Information

PIZZA HUT Canada Nutrition Information Health Check Menu Items Grilled Chicken Arabiatta Pizza 2 slices 184 400 9 3 0 20 570 60 4 6 20 8 0 12 30 Grilled Chicken Rustico Pizza 2 slices 170 400 9 3 0 20 551 58 4 6 20 4 0 12 30 Margherita Pizza

More information

Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat

Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat Nutritional Information Allergens kcal g g g g g g g mg mg %DV %DV %DV %DV Get Started french onion soup 8fl oz 270 5 20 1.0 5 14 8 0 36 1130 8 18 31 7 * * * * roasted vegetable naan 1 plate 690 15 76

More information

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

More information

Calories from Fat. Total Fat (g) Calories

Calories from Fat. Total Fat (g) Calories Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) QT Kitchens Flatbread

More information

TRANS FAT (g) TOTAL FAT (g) SAT FAT (g)

TRANS FAT (g) TOTAL FAT (g) SAT FAT (g) Nutrition for Standard Menu Items Page 1 Burgerville, LLC - April 2015 TOTAL SAT Breakfast Bagel w/egg, Bacon, Tillamook Cheese 188g 520 200 22 9 0 215 1060 52 2 5 27 English Muffin w/egg, Bacon, Tillamook

More information

Not Your Average Joe's Nov 2018 Nutritional Info.xls

Not Your Average Joe's Nov 2018 Nutritional Info.xls 1 Not Your Average Joe's Kitchen and Bar Menu group Items Archived 341 Big Salads 17 Bread And Oil For Table 2 Brunch 5 Desserts 9 Dinner Entrees 37 Drinks - Alcoholic 32 Drinks - Non-alcoholic 11 Happy

More information

Lee's Famous Recipe Chicken - Menu Nutrition

Lee's Famous Recipe Chicken - Menu Nutrition Lee's Famous Recipe Chicken - Menu Nutrition from fat Classic Chicken** Boneless Chicken** Other Entrees** Famous Recipe Chicken Breast 1 breast 590 330 38 7 0 2.5 4.5 120 1370 370 18 44 Famous Recipe

More information

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

More information

Panera Bread Nutrition Information

Panera Bread Nutrition Information Panera Bread Nutrition Information From Our Bakery Artisan Breads Serving Size Ciabatta 2 oz 150 2 0 0 0 240 27 1 1 5 Country Loaf 2 oz 140 0.5 0 0 0 310 27 1 0 5 Country Miche 2 oz 140 0.5 0 0 0 330 28

More information

NUTRITION FACTS. Calories from Fat. Total Fat (g) Calories

NUTRITION FACTS. Calories from Fat. Total Fat (g) Calories NUTRITION FACTS STEAKBURGERS 7 X 7 1800 1170 135 62 3 390 4060 29 < 1 4 102 Bacon 'n Cheese Double 590 330 38 16 1 105 1170 29 < 1 4 31 Bacon 'n Cheese Single 450 230 26 11 0 65 990 29 < 1 4 22 Bacon Lovers

More information

NUTRITIONAL & ALLERGEN CHART

NUTRITIONAL & ALLERGEN CHART Hot Beverages (Does not include Mini Biscotti whee applicab Coffee - Small 295 ml 3 0 0 0 0 5 0 0 0 0.4 0 0 0 0 Coffee - Medium 475 ml 5 0 0 0 0 10 0 0 0 1 0 0 0 0 Coffee - Large 530 ml 5 0 0 0 0 10 0

More information

NUTRITION MENU. the northern way of caring

NUTRITION MENU. the northern way of caring The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

More information

Crabby Joe's Nutritional and Allergen Information - Food & Beverage Nutrition Information

Crabby Joe's Nutritional and Allergen Information - Food & Beverage Nutrition Information Crabby Joe's Nutritional and Allergen Information - Food & Beverage Nutrition Information SOUPS Broccoli cheese 10 fl oz 150 7.5 3.75 0.3 18.75 1188 16.3 3.8 3.8 6.3 5 25 12.5 2.5 * * * Broccoli cheese

More information

apetito Canada Limited NUTRIENT CONTENT PER PORTION ENTREES

apetito Canada Limited NUTRIENT CONTENT PER PORTION ENTREES ENTREES ASIAN GLAZED SALMON 12119 316 290 22 41 2 4 6 1 0 25 380 740 360 35 4 170 10 BAKED HAM 12115 333 340 15 50 6 27 9 4 0 65 950 780 320 70 10 15 10 BANGERS & MASH 12080 415 500 23 38 9 4 29 10 0.2

More information

NUTRITIONAL GUIDE. CALORIES CALORIES FROM FAT FAT SAT FAT TRANS FAT CHOLESTEROL SODIUM CARBS FIBER SUGAR PROTEIN g g g g mg mg g g g g APPETIZERS

NUTRITIONAL GUIDE. CALORIES CALORIES FROM FAT FAT SAT FAT TRANS FAT CHOLESTEROL SODIUM CARBS FIBER SUGAR PROTEIN g g g g mg mg g g g g APPETIZERS CMAC, Inc dba Logan's Roadhouse has made an effort to provide complete and updated information. Due to the hand crafted nature of our menu items, variations between the numbers reported on this guide and

More information

Nutritional Guide. Dietary

Nutritional Guide. Dietary Arni's attempts to provide information regarding its products that is as complete as possible. The analysis which produced the nutritional values of Arni's recipes was derived from the USDA database and

More information

Denny s. 3 oz Brands are trademarks of their respective holders.

Denny s. 3 oz Brands are trademarks of their respective holders. Skillets Prime Rib Premium Skillet* 21 850 64 7 41 46 49 15 0 540 2080 Ultimate Skillet 15 740 34 6 27 56 71 17 0 475 1470 Santa Fe Skillet 14 710 30 5 33 52 66 15 0 485 1490 Bacon Chipotle Chicken Skillet*

More information

Calories from Fat. Total Fat (g) Calories

Calories from Fat. Total Fat (g) Calories NUTRITION FACTS MENU ITEM from Fat STEAKBURGERS 7 X 7 1800 1170 135 62 3 390 4060 29 < 1 4 102 Bacon 'n Cheese Double 590 330 38 16 1 105 1170 29 < 1 4 31 Bacon 'n Cheese Single 450 230 26 11 0 65 990

More information

HOT AND COLD BUFFET NUTRITIONAL PAMPHLETS

HOT AND COLD BUFFET NUTRITIONAL PAMPHLETS Calories (Cal) Calories From Fat (Cal) Saturated Trans Cholesterol Sodium (g) Dietary Fiber (g) Sugars (g) Serving Size Carbs (g) SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) 280 190 21 3 0 0 670 19 4 7

More information

NUTRITIONAL INFORMATION (CREATE YOUR OWN) % DAILY VALUE

NUTRITIONAL INFORMATION (CREATE YOUR OWN) % DAILY VALUE SERVING SIZE CALORIES CALORIES FROM FAT TOTAL FAT (G) SATURATED FAT (G) TRANS FAT (G) CHOLESTEROL (MG) SODIUM (MG) POTASSIUM (MG) CARBOHYDRATE FIBER (G) SUGARS (G) PROTEIN (G) VITAMIN A VITAMIN C CALCIUM

More information

The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services

More information

NUTRITION MENU. Good Earth Cafes Ltd. June Nutritional Guide

NUTRITION MENU. Good Earth Cafes Ltd. June Nutritional Guide NUTRITION MENU All nutritional information is produced though supplier data sheets and our nutritional data base. Stated weights may not reflect finished weights due to water loss in the baking and cooking

More information

Prepared Foods Nutrition Facts

Prepared Foods Nutrition Facts alories alories Saturated holesterol Sodium arbohydrates Sugar Protein alcium old Subs Turkey - 3.5" Turkey - 7" Turkey Wheat Wrap Turkey - 14" Ham - 3.5" Ham - 7" Ham Wheat Wrap Ham - 14" Roast Beef -

More information

CAFÉ 21 CATERING MENU:

CAFÉ 21 CATERING MENU: CAFÉ 21 CATERING MENU: GOURMET DELI Minimum of 6 per item Mixed Baguettes/Turkish Bread Price: $8.90 Includes smoked salmon (imported), roast chicken, leg ham, turkey, tuna and salami, Salads: avocado,

More information

Nutrition Information RB Menu Allergens. Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat

Nutrition Information RB Menu Allergens. Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat Nutrition Information RB Menu Allergens Starters & Shareables kcal g g g g g g g mg mg %DV %DV %DV %DV French Onion Soup 8 fl oz 270 13 20 1.0 5 14 8 0 36 1130 8 17 31 7 * * * * Chili Dusted Calamari 663

More information

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

More information

If you have any questions about this information, please contact one of our Guest Relations Representatives at

If you have any questions about this information, please contact one of our Guest Relations Representatives at Food & Beverage Nutrition Guide Printed information is valid March 2019 through May 2019 Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. Due to the handcrafted

More information

Page 1. Carbohydrates (g) Calories from Fat. Dietary Fibers (g) Sugars (g) Cholesterol (mg) Sodium (mg) Total. Total Calories (cal)

Page 1. Carbohydrates (g) Calories from Fat. Dietary Fibers (g) Sugars (g) Cholesterol (mg) Sodium (mg) Total. Total Calories (cal) STARTERS Chips & Guacamole 870 560 64 10 0 0 680 69 18 3 10 * Chips & Queso 860 520 60 16 0 45 1760 62 6 3 20 * * Chips & Queso with Beef 990 590 70 18 0 85 2180 63 7 3 33 * * * Chips & Queso with Chorizo

More information

NUTRITIONAL ANALYSIS

NUTRITIONAL ANALYSIS NUTRITIONAL ANALYSIS BREAKFAST from Fat Trans Carbs Fiber Breakfast Pizza 1 Piece 470 27 52% 11 21% 0 140 1020 33 0 23 Old Fashioned Buttermilk Pancakes 2 Pancakes 120 3 23% 0 0% 0 5 240 19 0 2 French

More information

Mikes Version 23. % DV Saturated & Trans Fat. Cholesterol (mg) Sodium (mg) Saturated Fat (g) Trans Fat (g)

Mikes Version 23. % DV Saturated & Trans Fat. Cholesterol (mg) Sodium (mg) Saturated Fat (g) Trans Fat (g) Nutrition Facts DV : Recommended daily value g: gram mg: milligram Antipasti (no dip) Saturated Trans Chicken wings (8) 160g 330 22 34 6 0.2 31 190 1080 45 2 1 1 4 1 29 8 0 4 10 Chicken wings (12) 240g

More information

Chicken & Bacon Signature McWrap with Grilled Chicken. 230g

Chicken & Bacon Signature McWrap with Grilled Chicken. 230g Nutrition Facts As of January 21, 2017 Burgers, Sandwiches & Wraps Angus Classic Bacon and Cheese 273g 780 41 63 18 1.5 98 130 1640 68 55 18 3 12 13 47 10 15 20 30 Angus Homestyle & Aioli 268g 660 40 62

More information

APPETIZERS. Saturated fat (g) Trans fat (g) Total fat (g)

APPETIZERS. Saturated fat (g) Trans fat (g) Total fat (g) APPETIZERS Basket of Fries 880 420 48 10 0 22 16 1680 104 10 2 9 Basket of Fresh Sliced 1370 770 87 18 0 41 27 760 132 10 3 14 Potato Chips Buffalo Chicken Dip (No Hot 840 530 60 21 0 1.0 5 115 1670 180

More information

Recipes with Nutritional Reference Intake

Recipes with Nutritional Reference Intake May x Bacon Rashers - Upgrade. 4 Baked Beans (V) - Extra 8g 3.8 3 Dirty Chilli - Upgrade.8 Fried Onions - Extra. 3 GGE M Fried Egg (V) Extra 84. 4 HRG x Bacon Rashers - Upgrade Burger. 4 HRG DN Garlic

More information

Taste on Tenth at BC Cancer Agency

Taste on Tenth at BC Cancer Agency Taste on Tenth at BC Cancer Agency The information in this guide is effective as of Sept 20, 2016 and is based on our standard product formulations, variations may occur. Nutrition information was obtained

More information

HOT AND COLD BUFFET NUTRITIONAL PAMPHLETS

HOT AND COLD BUFFET NUTRITIONAL PAMPHLETS SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) 280 190 21 3 0 0 670 19 4 7 7 Bow Tie Pasta Salad 1/2 Cup (100g) 210 70 8 1 0 0 300 31 2 3 5 Baby Arugula 1 Cup (10 g) 0 0 0 0 0 0 0 0 0 0 0 Baby Spinach 1 Cup

More information

Recipes with Nutritional Reference Intake

Recipes with Nutritional Reference Intake 2 Mar 2 x Coconut Shrimp - Extra 1.9 Bacon - Rasher of Back - Extra 1.1 Bacon Rasher - Big Up 128. BBQ Onions - Big Up.4 Beef Burger oz - Extra 28. 14 Beef Burger oz - Extra 28. 14 Burger Toppings 1. 1

More information

Chicken & Bacon Signature McWrap with Grilled Chicken. 239g

Chicken & Bacon Signature McWrap with Grilled Chicken. 239g Nutrition Facts As of August 16, 2017 Burgers, Sandwiches & Wraps Bacon & Cheddar Angus 267g 770 41 63 18 1.5 98 130 1400 58 53 18 2 8 13 46 10 15 20 30 Bacon McDouble sandwich 157g 420 21 32 9 0.5 48

More information

MENU ITEM Big Regular Classic Smash

MENU ITEM Big Regular Classic Smash 7 8 9 #### #### #### #### #### #### #### #### #### At Smashburger, we use only the best quality ingredients to create our delicious menu. From 1% fresh, never-frozen beef and artisan buns to fine cheeses

More information

Carbohydrate per. Protein per Slice. Slice (g)

Carbohydrate per. Protein per Slice. Slice (g) Name of Delivery Pizza Number of Slices Per Pizza Energy per Slice Protein per Slice Slice Sugar per Slice Fat per Slice Slice Margherita Large Italian 10 147 7.0 16.4 1.5 6.0 3.0 0.52 Large Pan 10 213

More information

The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

More information

NUTRITION & ALLERGEN INFORMATION

NUTRITION & ALLERGEN INFORMATION From Fat (g) SIDE Chow Mein 9.4 oz 510 200 22 4 0 0 980 65 4 9 13 Chow Fun* 8.5 oz 410 80 9 1 0 0 1110 73 1 6 9 Fried Rice 9.3 oz 520 140 16 3 0 150 790 82 1 3 12 Brown Steamed Rice 10.4 oz 420 35 4 1

More information

Bread. Cholesterol (mg) Sodium (mg) Carbs (g) Serving Size Calories Fat (g) Protein (g) Sugar (g)

Bread. Cholesterol (mg) Sodium (mg) Carbs (g) Serving Size Calories Fat (g) Protein (g) Sugar (g) Bread Aunt Milles - 4" Whole Grain Hamburger Bun 1 160 2 0 190 29 4 6 Aunt Millie's - 100% Whole Wheat Bread 1 90 1.5 0 150 15 2 4 Aunt Millie's - 100% Whole Wheat English Muffins 1 120 1 0 260 23 1 6

More information

ORIGINAL MENU NUTRITION INFORMATION

ORIGINAL MENU NUTRITION INFORMATION WAYS - ORIGINAL CHILI 3-Way - Small/Child 420 21 12 1 65 840 36 3 1 22 3-Way - Regular 760 41 23 2 130 1620 56 4 2 41 3-Way - Super 1020 52 28 2.5 165 2250 84 6 3 54 4-Way Bean - Small/Child 470 21 12

More information

nutrition facts salads Acapulco Ceasar Bluegrass Blackberry BLT Deluxe Calories Sodium Protein Carbs Sugar Fiber Fat vegan gluten free

nutrition facts salads Acapulco Ceasar Bluegrass Blackberry BLT Deluxe Calories Sodium Protein Carbs Sugar Fiber Fat vegan gluten free Acapulco Ceasar milli Totals 420 0 39 19.6 8 3.3 816 Romaine 26 0 0 5 2 3.3 2 Parmesan 42 0 3 0 4 0 170 Croutons 60 0 2 10 2 0 150 Chipotle Lime Caesar Dressing 276 0 34 1.6 0 0 492 Bluegrass Blackberry

More information

NUTRITIONAL INFORMATION

NUTRITIONAL INFORMATION NUTRITIONAL INFORMATION DAILY CALORIE AND SODIUM REQUIREMENTS Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000

More information

DECISIONS MAKE INFORMED NUTRITIONAL FACTS ON YOUR KEG CRAVINGS

DECISIONS MAKE INFORMED NUTRITIONAL FACTS ON YOUR KEG CRAVINGS MAKE INFORMED DECISIONS NUTRITIONAL FACTS ON YOUR KEG CRAVINGS The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information,

More information

NUTRITION MENU. Good Earth Cafes Ltd November Nutritional Guide

NUTRITION MENU. Good Earth Cafes Ltd November Nutritional Guide NUTRITION MENU All nutritional information is produced though supplier data sheets and our nutritional data base. Stated weights may not reflect finished weights due to water loss in the baking and cooking

More information

NUTRITION MENU. NRGH Cafeteria

NUTRITION MENU. NRGH Cafeteria The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink

More information

nutritional guide barlouie.com

nutritional guide barlouie.com nutritional guide barlouie.com martinis Diva 220 0 0 0 0 0 0 25 0 22 0 The Clover 200 0 0 0 0 0 0 21 0 20 0 Effen Good 190 0 0 0 0 0 5 16 0 13 0 Louie s Cosmo 250 0 0 0 0 0 5 23 1 17 0 Rat Pack 200 10

More information