Nutritional Information

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Louise Allen
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Menu Item Size Cal. Fat. Cal. Fat Carbs. Sandwiches Chipotle Chicken Small 350 60 7 1 0 35 850 53 3 4 19 Chipotle Chicken Medium 530 80 9 1 0 65 1490 78 4 6 33 Chipotle Chicken Pick 2 265 40 4.5 0.

1 Menu Item Size Cal. Fat. Cal. Fat Carbs. Sandwiches Chipotle Chicken Small Chipotle Chicken Medium Chipotle Chicken Pick Chipotle Chicken Large Deluxe Original Small Deluxe Original Medium Deluxe Original Pick Deluxe Original Large Turkey Bacon Club Small Turkey Bacon Club Medium Turkey Bacon Club Pick Turkey Bacon Club Large Fiesta Chicken Small Fiesta Chicken Medium Fiesta Chicken Pick Fiesta Chicken Large Turkey Original Small Turkey Original Medium Turkey Original Pick Turkey Original Large Turkey & Guacamole Small Turkey & Guacamole Medium Turkey & Guacamole Pick Turkey & Guacamole Large Angus Beef & Cheese Small Angus Beef & Cheese Medium Angus Beef & Cheese Pick Angus Beef & Cheese Large Smoked Turkey Breast Small Smoked Turkey Breast Medium Smoked Turkey Breast Pick Smoked Turkey Breast Large Ham & Cheese Original Small Ham & Cheese Original Medium Ham & Cheese Original Pick Ham & Cheese Original Large Fresh Veggie Sandwich Small V Fresh Veggie Sandwich Medium V Fresh Veggie Sandwich Pick V Fresh Veggie Sandwich Large V Chicken Bacon Smokecheesy Small Chicken Bacon Smokecheesy Med Chicken Bacon Smokecheesy Large Chicken Bacon Smokecheesy Pick Prot.

2 Menu Item Size Cal. Fat. Cal. Fat Carbs. Beef Bacon Smokecheesy Small Beef Bacon Smokecheesy Med Beef Bacon Smokecheesy Large Beef Bacon Smokecheesy Pick The Sicilian The Sicilian Pick The Tuscan The Tuscan Pick The Caprese V The Caprese Pick V Bacon Grilled Cheese Bacon Grilled Cheese Pick French Dip French Dip Pick The Original Small The Original Medium The Original Pick The Original Large Classic Brisket Sandwich Small Classic Brisket Sandwich Medium The Classic Brisket Sandwich Pick The Classic Brisket Sandwich Large The Rancher Small The Rancher Medium The Rancher Pick The Rancher Large Cuban Brisket Sandwich Small Cuban Brisket Sandwich Medium Cuban Brisket Sandwich Pick Cuban Brisket Sandwich Large Sliders Aloha Brisket 2 Sliders Aloha Brisket 4 Sliders Sweet n' Sassy 2 Sliders Sweet n' Sassy 4 Sliders Chipotle Angus 2 Sliders Chipotle Angus 4 Sliders Salad Fresh Kale & Grilled Chicken Fresh Kale & Grilled Chicken Pick Garden Salad V Garden Salad Pick V Southwestern Chicken Salad Southwestern Chicken Salad Pick Turkey Avocado Cobb Prot.

3 Menu Item Size Cal. Fat. Cal. Fat Carbs. Turkey Avocado Cobb Pick Cranberry, Apple, Pecan, Chicken Cranberry, Apple, Pecan, Chicken Pick Chicken Caesar Chicken Caesar Pick Bread Stick 1 Stick Flatbread California Chicken Avocado Flatbread California Chicken Avocado Flatbread Pick Margherita Flatbread V Margherita Flatbread Pick V Chipotle Shrimp Flatbread Chipotle Shrimp Flatbread Pick Italian Shrimp and Brisket Flatbread Italian Shrimp and Brisket Flatbread Pick Spicy Brisket Flatbread Spicy Brisket Flatbread Pick Pizza Grilled Chicken Pesto Pizza 10'' Grilled Chicken Pesto Pizza 10'' Pick Combination Special Pizza 10'' Combination Special Pizza 10' Pick Fresh Veggie Pizza 10'' V Fresh Veggie Pizza 10'' Pick V Double Cheese Pizza 10'' V Double Cheese Pizza 10'' Pick V BBQ Chicken & Jalapeno Pizza BBQ Chicken & Jalapeno Pizza Pick Pepperoni Double Cheese Pizza Pepperoni Double Cheese Pizza Pick Soup Black Eyed Pea 10oz Butternut Squash 10oz Chicken Noodle 10oz Corn Chowder 10oz Soup French Onion 10 oz Soup Broccoli Cheese 10 oz V Soup Chicken Tortilla 10 oz Soup Chicken and Wild Rice 10 oz Soup Chicken & Dumpling 10 oz Soup Loaded Potato 10 oz Soup Chili Timberline 10 oz Soup Tomato Basil 10 oz V Prot.

4 Menu Item Size Cal. Fat. Cal. Fat Carbs. Soup Garden Vegetable 10 oz V Macs Brisketeer Mac Brisketeer Mac Pick Shrimply the Best Mac Shrimply the Best Mac Pick Poultry in Motion Mac Poultry in Motion Mac Pick Smokey Brisketeer Mac Smoky Brisketeer Mac Pick Double Cheese Mac V Double Cheese Mac Pick V Double Cheese Mac Side V Desserts Big S Cookie White Chocolate Macadamia Nut Big S Cookie Chocolate Chunk Big S Cookie Toffee Pretzel Cookies Chocolate Chip Cookies Oatmeal Raisin Cookies Classic Roll Cinnabon Caramel Pecanbon Classic Roll Cinnapack Minibon Cinnabon Center of the Roll Cinnabon BonBite 4 Bite Ct Brownie Beverages Soda Small Soda Medium Soda Large Fuze Tea Unsweet 12 oz Fuze Tea Sweet 12 oz Fuze Tea Unsweet 20 oz Fuze Tea Sweet 20 oz Fuze Tea Unsweet 32 oz Fuze Tea Sweet 32 oz Fuze Tea Unsweet 44 oz Fuze Tea Sweet 44 oz Water 0 Apple Juice 6 oz Chocolate Milk Horizon 8 oz Milk Horizon 8 oz Coffee 12 oz 0 Prot.

5 Menu Item Size Cal. Fat. Cal. Fat Carbs. Coffee 20 oz 0 Kids' Menu Turkey Sandwich option of choc milk, milk, juice, water, soda 12 oz & Ham & Cheese Sandwich option of choc milk, milk, juice, water, soda oz & Chicken Sandwich option of choc milk, milk, juice, water, soda 12 oz & Cheese Pizza option of choc milk, milk, juice, water, soda 12 oz & Pepperoni Pizza option of choc milk, milk, juice, water, soda 12 oz & Turkey Sandwich Ham Sandwich Chicken Sandwich Cheese Pizza Pepperoni Pizza Mac n Cheese (Mini Mac) Apple slices V Dressing Blue Cheese 3oz cup Buttermilk Ranch 3oz cup Fat Free Raspberry 3oz cup Honey Dijon 3oz cup Italian 3oz cup Red Wine Vinaigrette 3oz cup Caesar 3oz cup Extra Virgin Olive Oil 1 tbsp Balsamic Vinegar 1 tbsp Thousand Island 3oz cup Chips Lays Chips Baked Regular V Chips BBQ V Chips Cracked Pepper V Chips Jalapeno V Chips Regular V Chips Salt & Vinegar V Chips Sour Cream & Onion V Breakfast (available at select locations) Breakfast Sandwiches Prot.

6 Menu Item Size Cal. Fat. Cal. Fat Carbs. Bacon Breakfast Sandwiches Whole Bacon Breakfast Sandwiches Half Ham Breakfast Sandwiches Whole Ham Breakfast Sandwiches Half Sausage Breakfast Sandwiches Whole Sausage Breakfast Sandwiches Half Veggie Breakfast Sandwiches Whole V Veggie Breakfast Sandwiches Half V Burritos Bacon Burrito Whole Bacon Burrito Half Ham Burrito Whole Ham Burrito Half Sausage Burrito Whole Sausage Burrito Half Veggie Burrito Whole V Veggie Burrito Half V Tacos Bacon Taco Ham Taco Sausage Taco Veggie Taco V Sides Hash Brown 1 Piece V Mixed Fruit 1 scoop V Orange Juice 12 oz cup Salsa 2 oz cup V Prot. All menu items are prepared in our restaurant kitchens where dairy, eggs, wheat, soy, peanuts, nuts, seeds and fish are present. Federal regulations have identified eight major allergens: dairy, egg, wheat, soy, peanuts, tree nuts, fish and shellfish. MSG (monosodium glutamate) is exempt from allergen declaration by federal regulation. For your convenience, MSG is voluntarily indicated along with the eight major allergens as possible allergens. Some menu items may not be available in all Schlotzsky s restaurants. The information is provided is effective as of June, Variations may occur at the local restaurant due to preparation at the restaurant, season of the year, use of an alternate supplier, ingredient substitutions, variances in product assembly and/or recipe revisions. Schlotzsky s, and its franchisees and employees do not assume responsibility for a particular sensitivity or allergy to any food product provided by Schlotzsky's restaurants. Furthermore, we cannot guarantee the prevention of cross-contact of any ingredient present in our restaurants including but not limited to dairy, wheat, soy, peanuts, tree nuts, seeds, fish and shellfish. The nutritional, allergen and ingredient information is obtained through one or more of the following sources: (1) Genesis R&D Product Development and Labeling Software, version 9.9; and (2) Approved food product suppliers and manufacturers for the Schlotzsky s restaurant system. Information based on standard recipe specifications. For further ingredient information or to address dietary concerns and specific sensitivities, please call us at (800) 846-BUNS Schlotzsky s Franchise LLC. All rights reserved.

SUBWAY U.S. NUTRITION INFORMATION Feb. 2014

SUBWAY U.S. NUTRITION INFORMATION Feb. 2014 Serving Size (g) SANDWICHES 6" Low Fat Sandwiches with 6 Grams Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers and of Fat or Less