HOT AND COLD BUFFET NUTRITIONAL PAMPHLETS
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1 Calories (Cal) Calories From Fat (Cal) Saturated Trans Cholesterol Sodium (g) Dietary Fiber (g) Sugars (g) Serving Size Carbs (g) SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) Bow Tie Pasta Salad 1/2 Cup (100g) Baby Arugula 1 Cup (10 g) Baby Spinach 1 Cup (30 g) Buffalo Cauliflower 1/2 Cup (100g) California Bean Salad 1/2 Cup (100g) Canteloupe/Honeydew Mix 1 Cup (160 g) Cauliflower Quinoa Tabbouleh 1/2 Cup (100g) Chicken Salad 1/2 Cup (100g) Chocolate Pudding 2 Tbs (30 g) Corn & Black Bean Salad 1/2 Cup (140 g) , Creamy Coleslaw 1/2 Cup (110 g) Egg Salad 1/2 Cup (100g) Elbow Macaroni Salad 1/2 Cup (140 g) Elisa's Broccoli Salad 1/2 Cup (100g) Golden Beet w/ Fennel Salad 1/2 Cup (100g) Greek Pasta Salad 1/2 Cup (100g) Salad 1/2 Cup (100g) Iceberg Lettuce Shredded 1 Cup (47 g) Italian Pasta Salad 1/2 Cup (100g) Jalapeno Macaroni Salad 1/2 Cup (140 g) Jalapeno Potato Salad 1/2 Cup (140 g) Kale 1 Cup (16 g) Krab & Shrimp Louie Salad 1/2 Cup (100g) Lemongrass Orzo Salad 1/2 Cup (100g) Macaroni Salad w/ Bacon 1/2 Cup (100g) Mango Slaw 1/2 Cup (100g) Mediterranean Salad 2/3 Cup (140 g) Mexican Street Corn Potato Salad 1/2 Cup (140 g) , Mixed Greens 1 Cup (43 g) Nopales Salad 1/2 Cup (100g) Protein
2 Calories Calories From Saturated Trans Cholesterol Sodium Dietary Protein Serving Size (Cal) Fat (Cal) (g) Carbs (g) Fiber (g) Sugars (g) Papaya 1 Cup (145 g) Pineapple 1 Cup (140 g) Potato Salad 1/2 Cup (140 g) Power Kale Salad 1/2 Cup (100 g) Raspberry Parfait 1/2 Cup (114 g) Rice Pudding 2 Tbs (30 g) Romaine Lettuce 1 Cup (47 g) Spicy Peanut Noodle Salad 1/2 Cup (100g) Spicy Tuna Pasta Salad 1/2 Cup (100g) Spinach Pasta Salad 2/3 Cup (140 g) Spring Red Potato Salad 1/2 Cup (100g) Sweet Brussel & Parmesan Salad 1/2 Cup (100g) Thai Noodle Salad 1/2 Cup (100g) Tomato Cucumber Salad 1/2 Cup (100g) Tuna Salad 2 oz (56 g) Watermelon 1 Cup (140 g) White Rose Potato Salad 1/2 Cup (100g) DRESSINGS Blackberry Vinaigrette 2 Tbs (30 g) Blood Orange Shallot 2 Tbs (32 g) Blue Cheese 2 Tbs (30 g) Caribbean Mango 2 Tbs (30 g) Cilantro 2 Tbs (32 g) Honey Mustard 2 Tbs (30 g) Italian Herb 2 Tbs (30 g) Jalapeno Ranch 2 Tbs (28 g) Poppy Seed 2 Tbs (31 g) Tuscan Caesar 2 Tbs (30 g)
3 Calories (Cal) Calories From Fat (Cal) Saturated Trans Cholesterol Sodium (g) Dietary Fiber (g) Sugars (g) Serving Size Carbs (g) TAMALES Beef Tamale w/ Red Sauce 1 Tamale (141 g) Chicken Tamale w/ Green Sauce 1 Tamale (141 g) Hatch Chile & Jack Cheese 1 Tamale (141 g) Pineapple Tamale 1 Tamale (142 g) Poblano Chile & Cheese 1 Tamale (141 g) Poblano Chile & Jack Cheese 1 Tamale (141 g) Pork Tamale w/red Sauce 1 Tamale (141 g) Strawberry Tamale 1 Tamale (142 g) Sweet Corn Tamale 1 Tamale (170 g) Protein TOPPINGS Bean Sprouts 2 Tbs (28 g) Beets, Julienned 2 Tbs (30 g) Bell Peppers (Tri-colored) 2 Tbs (19 g) Black Beans 2 Tbs (32 g) Black/Red Beans Mix 2 Tbs (32 g) Broccoli 2 oz (54 g) Carrots, Shredded 2 Tbs (14 g) Cauliflower 2 oz (54 g) Cheese Mix 2 Tbs (14 g) Corn, Baby 1 oz (28 g) Corn Relish 2 Tbs (30 g) Corn Roasted 2 Tbs (17 g) Cucumbers 2 Tbs (15 g) Garbanzo Beans 2 Tbs (32 g) Green Beans (Canned) 2 oz (56 g) Green Onions 2 Tbs (12 g) Hominy 2 Tbs (32 g) Jalapenos Sliced 2 Tbs (30 g) Jicama, Cubed 2 Tbs (16 g) Mandarin Oranges 2 Tbs (32 g)
4 Calories Calories From Saturated Trans Cholesterol Sodium Dietary Protein Serving Size (Cal) Fat (Cal) (g) Carbs (g) Fiber (g) Sugars (g) Mushrooms, Sliced 2 Tbs (9 g) Olives 2 Tbs (15 g) Onion/Cilantro Mix 2 Tbs (20 g) Onion, Red Chopped 2 Tbs (20 g) Peas 2 Tbs (17 g) Peas & Carrots 2 Tbs (17 g) Pico de Gallo 2 Tbs (28 g) Salsa Habanera Amarilla 2 Tbs (46 g) Salsa Habanera Roja 2 Tbs (46 g) Salas Levanta Muertos 2 Tbs (32 g) Salas Martejada 2 Tbs (46 g) Salsa Taquera Roja 2 Tbs (46 g) Salsa Taquera Verde 2 Tbs (46 g) Salsa Tatemada 2 Tbs (46 g) Sour Cream 2 Tbs (30 g) Tomatoes, Diced 2 Tbs (25 g) Tomatoes, Grape 2 oz (54 g) COLD PROTEINS Chicken Breast, Cubed 2 oz (56 g) Eggs, Chopped 2 Tbs (40 g) Ham, Cubed 2 oz (56 g) Tofu, Grilled 2 oz (56 g) Tuna 2 oz (56 g) Tuna Salad 3 oz (56 g) Turkey, Cubed 2 oz (56 g) Columbus Turkey Cubed 2 oz (56 g) HOT PROTEINS/FOOD Al Pastor 5 oz (142 g) Arroz con Pollo 4 oz (113 g) Barbacoa 5 oz (140 g) Carnitas con Nopales 1 Cup (140 g)
5 Calories Calories From Saturated Trans Cholesterol Sodium Dietary Protein Serving Size (Cal) Fat (Cal) (g) Carbs (g) Fiber (g) Sugars (g) Carnitas en Salsa Verde 4 oz (113 g) Carnitas Yucatan 4 oz (113 g) Chicharron en Salsa Roja 4 oz (113 g) Chicharron en Salsa Verde 4 oz (113 g) Chicken Fajitas 4 oz (113 g) Chilaquiles de Pollo en Salsa Verde 4 oz (113 g) Chile Colorado 4 oz (113 g) , Chile Verde 4 oz (113 g) Costillas con Poblano en Salsa Verde 1 Cup (140 g) Costillas de Puerco en Salsa Roja 4 oz (113 g) Costillas de Puerco en Salsa Verde 4 oz (113 g) Enchiladas con Queso 2 Enchiladas (255 g) Fish Veracruz 4 oz (113 g) Fried Chicken (Leg) 1 Leg Fried Chicken (Thigh) 1 Thigh Fried Chicken Wings, Crispy Glazed Applewood Smoke Flavored 4 oz (113 g) Fried Chicken Wings, Crispy Glazed BBQ 4 oz (113 g) Fried Chicken Wings, Buffalo Blue Cheese Flavored 4 oz (113 g) Fried Chicken Wings, Crispy Glazed Salt & Vinegar Flavored 4 oz (113 g) Fried Chicken Wings, Crispy Glazed Buttery Buffalo Flavored 4 oz (113 g)
6 Calories (Cal) Calories From Fat (Cal) Saturated Trans Cholesterol Sodium (g) Dietary Fiber (g) Sugars (g) Serving Size Carbs (g) Fried Chicken Wings Boneless, Crispy Glazed Buttery Buffalo Flavored 4 oz (113 g) , Fried Chicken Wings, Boneless General Tso's Flavored 4 oz (113 g) Fried Chicken Wings, Boneless Orange Flavored 4 oz (113 g) Picadillo de Res en Salsa Rojo 1 Cup (140 g) Pollo en Mole Deshebrado 1 Cup (140 g) Pollo Sazonado Rostizado 4 oz (113 g) Puerco con Verdolagas 1 Cup (140 g) Ribs, Regular (No Sauce) 3 oz (85 g) , Ribs with BBQ Sauce 4 oz (113 g) , Ribs with Chipotle BBQ Sauce 4 oz (113 g) , Rotisserie Chicken Leg Quarters 1 Leg Qtr Shrimp Fajitas 4 oz (113 g) Shrimp Veracruz 4 oz (113 g) Steak Ranchero 1 Cup (140 g) Tinga de Pollo 1 Cup (140 g) Trocitos con Poblano 4 oz (113 g) Turkey Mole 1 Cup (140 g) CHEESE Cotija 2 Tbs (15 g) Cottage Cheese 2 Tbs (28 g) Monterey Jack Cheese 2 Tbs (14 g) Queso Fresco 2 Tbs (28 g) SOUPS Albondigas Soup 8 oz (227 g) Broccoli Cheese Soup 8 oz (227 g) Chicken & Sausage Gumbo 8 oz (227 g) Chicken Noodle Soup 8 oz (227 g) Protein
7 Calories Calories From Saturated Trans Cholesterol Sodium Dietary Protein Serving Size (Cal) Fat (Cal) (g) Carbs (g) Fiber (g) Sugars (g) Chicken Poblano Pepper Soup 8 oz (227 g) Chicken Tortilla Soup 8 oz (227 g) Creamy Tomato Soup 8 oz (227 g) New England Clam Chowder 8 oz (227 g) Southwestern Corn Chowder 8 oz (227 g) Uncle Teddy's Chili 8 oz (227 g) , STARCHES & VEGETABLES Arroz Blanco con Cilantro 1 Cup (140 g) Arroz Mexicano 1 Cup (140 g) Calabacitas con Cebolla y Poblano 1/2 Cup (90 g) Casamiento Rice & Beans 1/2 Cup (100 g) Carrot Sticks 3 oz (85 g) Celery Sticks 3 oz (85 g) Fajita Black Beans 4 oz (113 g) Frijoles de La Olla 1/2 Cup (125 g) Frijoles Refrito 1/2 Cup (125 g) Hatch Chile Mac & Cheese 8 oz (227 g) Lentils 2/3 Cup (134 g) Mac & Cheese 1 Cup (140 g) Plantains 2 oz (56 g) Vegetales Rostizado 1/2 Cup (90 g) CRUNCHY TOPPINGS/OIL/VINEGAR Banana Chips 1 Tbs (6 g) Coconut, Shredded 2 Tbs (15 g) Cranberries, Dried 1 Tbs (10 g) Croutons 2 Tbs (7 g) Garbanzo w/ Chile & Lemon 1 oz (28 g)
8 Calories Calories From Saturated Trans Cholesterol Sodium Dietary Protein Serving Size (Cal) Fat (Cal) (g) Carbs (g) Fiber (g) Sugars (g) Olive Oil 2 Tbs (27 g) Pecan Pieces 1 Tbs (7 g) Pumpkin Seeds 1 Tbs (7 g) Raisins 1 Tbs (10 g) Red Wine Vinegar 2 Tbs (30 g) Roasted Almonds, Sliced 1 Tbs (6 g) Roasted Almonds, Whole Salted 1 Tbs (14 g) Roasted Peanuts 1 Tbs (7 g) Roasted Peanuts w/ Chile & Lemon 1 oz (28 g) Sunflower Seeds 1 Tbs (8 g) Tortilla Strips (Chili Lime) 2 Tbs (7 g) Tortilla Strips (Tri-colored) 2 Tbs (7 g) Tortilla Strips (Regular) 2 Tbs (7 g) Walnuts 1 Tbs (7 g) Wontons, Strips 2 Tbs (7 g)
HOT AND COLD BUFFET NUTRITIONAL PAMPHLETS
Calories (Cal) Calories From Fat (Cal) Saturated Trans Cholesterol Sodium (g) Dietary Fiber (g) Sugars (g) Serving Size Carbs (g) SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) 280 190 21 3 0 0 670 19 4 7
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SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) 280 190 21 3 0 0 670 19 4 7 7 Bow Tie Pasta Salad 1/2 Cup (100g) 210 70 8 1 0 0 300 31 2 3 5 Baby Arugula 1 Cup (10 g) 0 0 0 0 0 0 0 0 0 0 0 Baby Spinach 1 Cup
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More informationNUTRITION MENU REVIEWED APRIL 2018
The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationNUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice
More informationPrepared Foods Nutrition Facts
ore holesterol arbohydrates Sugar Protein Entrees 5 Grain hicken & Sausage Jambalaya BBQ Pulled Pork w/ Memphis BBQ Beef & Black Bean Burrito w/ Medium Salsa Beef Stroganoff w/ Egg Noodles 8 oz (227g)
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May x Bacon Rashers - Upgrade. 4 Baked Beans (V) - Extra 8g 3.8 3 Dirty Chilli - Upgrade.8 Fried Onions - Extra. 3 GGE M Fried Egg (V) Extra 84. 4 HRG x Bacon Rashers - Upgrade Burger. 4 HRG DN Garlic
More informationIf you have any questions about this information, please contact one of our Guest Relations Representatives at
Food & Beverage Nutrition Guide Printed information is valid March 2019 through May 2019 Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. Due to the handcrafted
More informationNutritional Information for Elementary Menus
W1D1 Breakfast CHICKEN & BISCUIT 1 Sandwich 290 12 0 0 3.6 2.2 20 13.5 7 29 2 15 970 0 W1D1 Breakfast CINNI MINIS 1 PACKAGE 240 5 0 0 0 1.4 20 7 2 40 2 0 300 0 W1D1 Breakfast CEREAL COCOA PUFFS R-S WG
More informationPIZZA HUT Canada Nutrition Information
Health Check Menu Items Grilled Chicken Arabiatta Pizza 2 slices 184 400 9 3 0 20 570 60 4 6 20 8 0 12 30 Grilled Chicken Rustico Pizza 2 slices 170 400 9 3 0 20 551 58 4 6 20 4 0 12 30 Margherita Pizza
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationNUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice
More informationNUTRITIONAL ANALYSIS
NUTRITIONAL ANALYSIS BREAKFAST from Fat Trans Carbs Fiber Breakfast Pizza 1 Piece 470 27 52% 11 21% 0 140 1020 33 0 23 Old Fashioned Buttermilk Pancakes 2 Pancakes 120 3 23% 0 0% 0 5 240 19 0 2 French
More informationNUTRITION MENU. NRGH Cafeteria
The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationMHealthy Approved Menu Items
Animal and Plant-based s less than 10 than 4.5 MHealthy Approved s per 3.5 ounces Egg whites 3 ozw 45 0 0 0 0 140 1 0 1 9 Salad bar Low Deli Ham* 3.5 oz. 120 4.5 2 0 55 580 0 0 0 19 Garbanzo Beans 1 ozw
More informationNutrition Information
TWO-MEAT CLASSIC COMBO* Total Fat Sat Fat Fiber Sugars Protein Choice of Meat: Ham Steak (half) 110 60 6 2 0 45 940 0 0 0 14 Corned Beef Hash (half) 200 120 13 6 1 30 730 12 1
More informationNUTRITION INFORMATION
NUTRITION INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice
More informationAPPETIZERS. Saturated fat (g) Trans fat (g) Total fat (g)
APPETIZERS Basket of Fries 880 420 48 10 0 22 16 1680 104 10 2 9 Basket of Fresh Sliced 1370 770 87 18 0 41 27 760 132 10 3 14 Potato Chips Buffalo Chicken Dip (No Hot 840 530 60 21 0 1.0 5 115 1670 180
More informationNUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice
More informationCalories from Fat (fat cal) Total Calories (cal) Total Fat (g)
CORE MENU BUFFALO WINGS 10 Pieces - Medium base 1020 658 73 21 1 356 818 0 0 0 84 20 Pieces - Medium base 2040 1316 146 41 2 712 1636 0 0 0 169 Flavors - sauce only BBQ - 10 Pieces 1540 1096 122 28 1 371
More informationNUTRITION & ALLERGEN INFORMATION
From Fat (g) SIDE Chow Mein 9.4 oz 510 200 22 4 0 0 980 65 4 9 13 Chow Fun* 8.5 oz 410 80 9 1 0 0 1110 73 1 6 9 Fried Rice 9.3 oz 520 140 16 3 0 150 790 82 1 3 12 Brown Steamed Rice 10.4 oz 420 35 4 1
More informationPanera Bread Nutrition Information
Panera Bread Nutrition Information From Our Bakery Artisan Breads Serving Size Ciabatta 2 oz 150 2 0 0 0 240 27 1 1 5 Country Loaf 2 oz 140 0.5 0 0 0 310 27 1 0 5 Country Miche 2 oz 140 0.5 0 0 0 330 28
More informationDenny s. 3 oz Brands are trademarks of their respective holders.
Skillets Prime Rib Premium Skillet* 21 850 64 7 41 46 49 15 0 540 2080 Ultimate Skillet 15 740 34 6 27 56 71 17 0 475 1470 Santa Fe Skillet 14 710 30 5 33 52 66 15 0 485 1490 Bacon Chipotle Chicken Skillet*
More informationMHealthy Approved Menu Items
Serving Calories Fat Animal and Plant-based s less than 10 than 4.5 per 3.5 ounces Egg whites 3 ozw 45 0 0 0 0 140 1 0 1 9 Salad bar Low Deli Ham* 3.5 oz. 120 4.5 2 0 55 580 0 0 0 19 Garbanzo Beans 1 ozw
More informationNUTRITION GUIDE LUNCH MADE TO SHARE FLATBREADS SOUP SIDE SALADS. MENU ITEM Cals Fat Cals
NUTRITION GUIDE MENU ITEM Cals Fat Cals LUNCH MADE TO SHARE Cheesesteak Eggrolls 550 216 24 8 0 70 2110 61 1 25 19 Ahi Tacos 690 513 57 15 0 105 1620 31 4 7 15 Deviled Eggs 470 342 38 8 0 650 910 10 0
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationBuild Your Own Grand Slam
NUTRITION MENU The nutritional information provided is based on computerized database analysis and vendor product data. The data represents an estimate of nutrient content. There may be variations in nutritional
More informationIf you have any questions about this information, please contact one of our Guest Relations Representatives at
Nutrition Guide Printed information is valid: January 2018 through July 2018 Yard House has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu
More informationIntermediate Lunch Nutritional Information
Intermediate Lunch Nutritional Information 2012-13 Sodm g Fiber Iron Item Description g Protn g arb Milk hocolate Skim Milk carton 130 5 190 0 0.27 300 500 1.2 8 25 0 0 0 Strawberry Skim Milk carton 130
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Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item
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2 Mar 2 x Coconut Shrimp - Extra 1.9 Bacon - Rasher of Back - Extra 1.1 Bacon Rasher - Big Up 128. BBQ Onions - Big Up.4 Beef Burger oz - Extra 28. 14 Beef Burger oz - Extra 28. 14 Burger Toppings 1. 1
More informationChicken Tenders. % Cal from Fat. Serving Size (oz)
from Sat Apple Walnut 30 1.0 52 22 41.0 02.0 01.00 5 126 07.0 1.0 1.0 01.0 8 0.29 71 0 Cornbread Stuffing Apricot Chicken 210 7.4 160 59 46.0 08.0 03.00 66 536 03.0 0.0 0.0 19.0 8 0.35 256 1 Au Grattan
More informationTRANS FAT (g) TOTAL FAT (g) SAT FAT (g)
Nutrition for Standard Menu Items Page 1 Burgerville, LLC - April 2015 TOTAL SAT Breakfast Bagel w/egg, Bacon, Tillamook Cheese 188g 520 200 22 9 0 215 1060 52 2 5 27 English Muffin w/egg, Bacon, Tillamook
More informationNutrition Information RB Menu Allergens. Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat
Nutrition Information RB Menu Allergens Starters & Shareables kcal g g g g g g g mg mg %DV %DV %DV %DV French Onion Soup 8 fl oz 270 13 20 1.0 5 14 8 0 36 1130 8 17 31 7 * * * * Chili Dusted Calamari 663
More informationSODEXO NUTRITIONAL INFORMATION
The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
More informationNUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION - 8.27.18 The nutritional information below is derived from information provided by our suppliers, analysis using industry standard software and published resources, including those
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from Fat PAISANO'S NUTRITION GUIDE 5.7.18 CREATE YOUR OWN PIZZAS, CALZONES & STROMBOLIS Ingredients listed for: Large (16". = 1/8th Pizza) Medium (12". = 1/8th Pizza) Small (10". = 1/6th Pizza) Calzones/Strombolis
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Entrée Brand Size %Cal BBQ Sandwich w/bun Recipe 1 Sandwich #12 Green 293 8 2 891 38 4 12 19 10% 10% 18% 16% 6.6% Hot Ham and Cheese Recipe 1 Sandwich 290 10 3 920 31 3 6 25 6% 4% 26% 16% 10.1% Taco Pizza
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