Prepared Foods Nutrition Facts

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1 ore holesterol arbohydrates Sugar Protein Entrees 5 Grain hicken & Sausage Jambalaya BBQ Pulled Pork w/ Memphis BBQ Beef & Black Bean Burrito w/ Medium Salsa Beef Stroganoff w/ Egg Noodles 8 oz (227g) oz (255g) 13 oz (368g) oz (298g) Beef Stroganoff Black Bean Enchilito Black Garlic hicken Bourbon BBQ Pulled Pork & Spare Ribs Bronzed Pork hop w/ Peach Salsa 3.5 oz (100g) 2 ea w/ (297g) 8.5 oz (241g) 13 oz (382g) 7 oz (205g) Bronzed Tilapia w/ Roasted Red Pepper Bronzed Salmon w/ Roasted Red Pepper 6 oz (170g) oz (197g) Brown Sugar BBQ hicken 1 Piece w/ (242g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

2 ore holesterol arbohydrates Sugar Protein ajun Tilapia ake 1 ea (6.5 oz) 185g hicken Florentine 10 oz (295g) hicken French w/ Lemon Butter 9 oz (255g) hicken Pot Pie hipotle hicken hipotle Pork w/ herry Tomato Salsa 1 ea (232g) 1 Piece (5.5 oz) 7.5 oz oconut lmond rusted Tilapia w/ Pineapple Salsa 10.5 oz (297g) ountry Fried Pork hop 9.5 oz (281g) rab Meat Macaroni & heese 8.5 oz (239g) rab Stuffed Salmon 9 oz (258g) Fried atfish w/ Remoulade Fried Haddock w/ Remoulade 5.5 oz (165g) 6 oz (173g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

3 ore holesterol arbohydrates Sugar Protein Garden Veggie Burger 1 ea (302g) Grilled Lemon Garlic hicken Breast 1 Piece (5.5 oz) Grilled Bourbon BBQ hicken Breast 9.6 oz (273g) Grilled Memphis BBQ hicken Breasts w/ Memphis BBQ 9 oz Homestyle Meatloaf w/ Gravy 1 Slice w/ Gravy (261g) Roasted Turkey Breast w/ Homestyle Gravy Honey Brined BBQ hicken Honey Brined Fried hicken 7 oz (198g) oz w/ (319g) 13 oz Edible Portion (369g) Mahi Mahi Florentine w/ Lemon Butter Memphis Barbeque Pork Spareribs 10 oz (293g) oz Edible Portion w/ (369g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

4 ore holesterol arbohydrates Sugar Protein Mushroom lmond Stuffed hicken 10 oz (282g) Peruvian hicken Breast w/ Green 7.5 oz (213g) Pan Seared Italian Sausage w/ Peppers & Onions w/ Seasoned Tomato 9.5 oz (263g) Pot Roast Potato rusted Salmon w/ Tomato Horseradish 10 oz (291g) oz (241g) Quiche - Four heese 1 ea (170g) Quiche - Lorraine 1 ea (371g) Roast Pork w/ Braised Kale & Provolone heese w/ Homestyle Gravy 11.5 oz (326g) Salisbury Steak 11 oz (391g) Pan Seared Salmon w/ herry Tomato Salsa 6.5 oz Shepherd's Pie 10 oz (295g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

5 ore holesterol arbohydrates Sugar Protein Signature rab ake w/ Remoulade 1 ea oz (191g) Stuffed Peppers w. Ground Beef & Farro 17 oz (482g) Stuffed Pork Medallions w/ pple Pecan Stuffing 11.5 oz (327g) w/ Grain Mustard Swedish Meatballs Teriyaki hicken Kabobs w/ Teriyaki Teriyaki Salmon w/ Pineapple Salsa 5 oz (140g) 1 ea 12.5 oz (359g) 8.7 oz (249g) Tilapia French w/ Lemon Butter 8.5 oz (248g) Turkey Patty Florentine 10 oz (283g) Turkey Pot Pie 1 each Turkey Sage Meatloaf w/ Homestyle Gravy 11.5 oz (326g) Italian Entrees holesterol arbohydrates Sugar Protein Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

6 ore heese Lasagna w/ heese Manicotti w/ hicken aprese w/ holesterol arbohydrates Sugar Protein 1 Piece (379g) Pieces - 12 oz (320g) oz hicken Marsala w/ Mushroom Marsala 9.5 oz (192g) hicken Parmesan w/ 10.5 oz (298g) hicken Ricotta with Super Greens 11 oz (316g) hicken Saltimbocca w/ Mushroom Marsala Eggplant Lasagna 9.5 oz (269g) 11 oz (316g) Eggplant Rollettes w/ & Mozzarella Eggplant Stacks w/ Garlic Parmesan Tilapia w/ Lemon Butter Italian Pork utlet Florentine 2 Rollettes (396g) 12 oz (340g) oz (202g) oz w/topping & (341g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

7 ore holesterol arbohydrates Sugar Protein Italian Style Breaded Pork hop Meat Lasagna 1 Piece 7.5 oz (216g) 1 Piece (10 oz) Party Meatballs w/ Stuffed Shells w/ Tilapia l Forno w/ 4 oz (113g) oz (410g) oz (223g) Tuscan Lasagna Tuscan Ribs Vegetarian Baked Ziti 9.5 oz (272g) 7.5 oz Edible Portion (220g) 1 ea 11 oz (311g) Power Meals holesterol arbohydrates Sugar Protein Bronzed Salmon Power Meal 1 Each (429g) Grilled Lemon Garlic hicken Power Meal s 1 Each (441g) holesterol arbohydrates Sugar Protein Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

8 ore s holesterol arbohydrates Sugar Protein sian BBQ 3 oz (85g) Bourbon BBQ 3.5 oz (100g) reole 3 oz (85g) Homestyle Gravy 3 oz (85g) Kansas ity BBQ 3 oz (85g) Lemon & Butter 3 oz (85g) Lemon Tarragon 3 oz (85g) Meatloaf Gravy 3 oz (85g) Memphis BBQ 3.5 oz. (100g) Pineapple Mango Salsa 4 oz (112g) Ranchero 3 oz (85g) Remoulade 2 oz (56g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

9 ore holesterol arbohydrates Sugar Protein Teriyaki 3 oz (85g) Vegetables & Sides sparagus, Jicama, orn & Red Peppers Sugar Protein holesterol arbohydrates 4 oz (113g) u Gratin Potatoes 4 oz. (113g) Braised ollard Greens 4 oz (113g) Braised Kale & arrots 4 oz (113g) Braised Red abbage 4 oz (113g) Butternut Squash akes Butternut Squash with Baby Spinach & raisins abbage, Kale & Black Bean auliflower & Spinach Gratin 1 Each (57g) oz (113g) oz (113g) oz (113g) ooked Egg Noodles 4 oz (113g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

10 ore ornbread & ndouille Stuffing Farro W/ Lemon & rtichokes Farro w/ Mushrooms & Roasted Tomatoes holesterol arbohydrates Sugar Protein 4 oz (113g) oz (113g) oz (113g) Fruit Salad 4 oz (113g) Golden Jewel Salad w/feta & Spinach Green Beans & Roasted orn 4 oz (113g) oz (113g) Herb Stuffing 4 oz. (113 g) Honey Roasted Root Vegetables 4 oz (113g) Jalapeno orn akes 1 ake (57g) Kale & Quinoa akes 1 ea (85g) Kansas ity Rice Blend 4 oz (113g) Macaroni & heese 4 oz (113g) Mashed Sweet Potatoes 4 oz (113g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

11 ore Mediterranean Roasted Vegetable Salad Parmesan Risotto Florentine holesterol arbohydrates Sugar Protein 4 oz (113g) oz (113g) Pico de Gallo 2 Tbsp (25g) Red Potato & Dill Salad 4 oz (113g) Roasted Brussels Sprouts Roasted Brussels Sprouts & Delicata Squash Roasted Butternut Squash Roasted auliflower & Delicata Squash Roasted auliflower w/ Parmesan heese 4 oz (113g) oz (113g) oz (113g) oz (113g) oz (113g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

12 ore Roasted orn, abbage & Tomato Salad holesterol arbohydrates Sugar Protein 4 oz (113g) Roasted Red Potatoes 4 oz (113g) Roasted Vegetables 4 oz (113g) Roasted Yams 4 oz (113g) d Spaghetti 4 oz (113g) Seasoned Broccoli 4 oz (113g) Seasoned Green Beans 4 oz (113g) Signature Whipped Potatoes Southern Black Eyed Peas & abbage Salad Sweet Potato Noodle Salad Summer orn & Bean Salad Tarragon hicken Salad 4 oz (113g) oz (113g) oz (113g) oz (113g) oz (113g) Tuna Salad 4 oz (113g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

13 ore Tuscan Garbanzo Beans w/kale holesterol arbohydrates Sugar Protein 4 oz (113g) Tuscan Kale Salad 4 oz (113g) Tuscan Roasted auliflower Tuscan Style Roasted Squash & Kale White Bean rtichoke Salad 5 Grain Wild Rice & Mushroom Stuffing 4 oz (113g) oz (113g) oz (113g) oz (113g) Have questions or comments? all Wegmans onsumer ffairs (585) or toll free WEGMNS ext.4760 Updated: 3/1/2018

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