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1 9 Grain Bagel 1 ea Alaskan Wild Salmon Chopped Salad 13 oz Almond Bear Claw ea Apple Juice serv Apricot Pistachio Roll ea Asiago Bagel 1 ea Asian Chicken Salad 22 oz Bagel Add: Cream Cheese n/a Balsamic Vinaigrette 4 Tbsp Banana Bread 1 slice Banana Walnut Pancakes 15 oz Banana Walnut Pancakes, Short Stack 11 oz Berry Best Pie 1 slice Berry Yogurt Parfait 11 oz Blackberry Orange Lemonade, Large lrg Blackberry Orange Lemonade, Medium md Blackberry Orange Lemonade, Small sm BLT Plus Sandwich 14 oz Blueberry Compote n/a Broccoli Cheese Soup in Sourdough Boule br bwl Broccoli Cheese Soup, bowl bowl Broccoli Cheese Soup, cup cup Butternut Squash Ravioli 14 oz Caesar Salad 12.5 oz Caesar Salad, Petite 7.2 oz Cafe Latte, Large 20 oz Cafe Latte, Medium 16 oz Cafe Latte, Small 12 oz Cafe Mocha, Large w/o whip 20 oz Cafe Mocha, Medium w/o whip 16 oz Cafe Mocha, Small w/o whip 12 oz Cappuccino, Large 20 oz Cappuccino, Medium 16 oz Cappuccino, Small 12 oz Carrot Cake 1 slice Chai Latte, Large 20 oz Chai Latte, Medium 16 oz Chai Latte, Small 12 oz Cheese Danish 5 oz Chewy Fudge Brownie ea Chicken Continental Sandwich 19 oz Chicken Noodle Soup in Sourdough Boule br bwl Chicken Noodle Soup, bowl bowl Chicken Noodle Soup, cup cup Chicken Parmesan Sandwich 15 oz Chicken Pesto and Feta Sandwich 21 oz Chicken Pistachio and Pomegranate Salad 14 oz Chicken Vegetable Quinoa Salad 1 ea Chip Mix n/a Chocolate Chip Bagel 1 ea Chocolate Chip Cookie 1 ea Chocolate Chip Cookie, kids 1 ea
2 Chocolate Chip Scone ea Chocolate Croissant ea Chocolate Muffin, Low-Fat ea Chocolate Palmier 4.6 oz Chocolate Silver Dollar Pancakes w/o butter & syrup n/a Cilantro Lime Vinaigrette 4 Tbsp Cinnamon Raisin Bagel 1 ea Cinnamon Raisin Nut French Toast 14 oz Cinnamon Roll 8.5 oz Classic Caesar Dressing 4 Tbsp Coleslaw Dressing 3 Tbsp Country Link Sausage 6 oz Cranberry Oatmeal Cookie 1 ea Cranberry Raisin Bagel 1 ea Cranberry Scone 1 ea Croissant 1 ea Egg and Cheese Sandwich 21 oz Egg Breakfast (2 eggs,hashbrowns, & Sourdough) 13.5 oz Emerald Spinach Salad 15 oz Feta and Roasted Vegetable Frittata 18oz Field Green Salad, Petite 3.1 oz Forrest Mushroom Soup in Sourdough Boule br bwl Forrest Mushroom Soup, bowl bowl Forrest Mushroom Soup, cup cup French Toast w/o butter & syrup 23 oz Fruit and Nut Bar ea Fruit Salad w/ honey yogurt, Small 9 oz Georgia Peach, Large w/o whip 7 oz Georgia Peach, Medium w/o whip 6 oz Georgia Peach, Small w/o whip 5 oz Ginger Biscotti Cheesecake 1 slice Ginger Oatmeal Biscotti ea Grilled Cheddar Sandwich n/a Grilled Turkey Pastrami Sandwich 16 oz Heirloom Tomato, Chicken & Feta Salad 1 ea Honey Cured Ham and Brie Frittata 17oz Honey Cured Ham and Swiss Sandwich 15 oz Honey Wheat Bagel 1 bagel Hot Chocolate, Large w/o whip 20 oz Hot Chocolate, Medium w/o whip 16 oz Hot Chocolate, Small w/o whip 12 oz Italian Wedding Soup in Sourdough Boule br bwl Italian Wedding Soup, bowl bowl Italian Wedding Soup, cup cup Kids Pick 1 plate Lemon Citrus 6 Tbsp Lemon Coconut Cake 1 slice Lemon Ricotta Pancakes 16 oz Lemon Ricotta Pancakes, Short Stack 12 oz Lemonade, Large lrg Lemonade, Medium md Lemonade, Small sm
3 Mango Passion Fruit Frozen Lemonade, Large lrg Mango Passion Fruit Frozen Lemonade, Medium md Mango Passion Fruit Frozen Lemonade, Small sm Maple Syrup n/a Meatball, side 6.4 oz Mediterranean Salad 16 oz Mixed Grill Sandwich 13 oz Mocha Mania, Large w/o whip 20 oz Mocha Mania, Medium w/o whip 16 oz Mocha Mania, Small w/o whip 12 oz Morning Glory Muffin ea Old Fashioned Toffee Tart 1 slice Onion Bagel 1 bagel Orange Juice, Large lrg Orange Juice, Small sm anic Steel Cut Oatmeal 12oz Palmier 4.7 oz Pasta Primavera 21oz PB and J Sandwich n/a Peach Bran Muffin ea Penne or Linguini Marinara 18 oz Penne or Linguini Marinara, kids 1 plate Penne or Linguini w/ Butter, kids 1 plate Pesto Chicken with Linguini 23 oz Pesto Vinaigrette 5 Tbsp Plain Bagel 1 bagel Pomegranate Vinaigrette 4 Tbsp Portobello Picnic Sandwich 14.9 oz Potato Cream Cheese Soup in Sourdough Boule br bwl Potato Cream Cheese Soup, bowl bowl Potato Cream Cheese Soup, cup cup Pumpkin Chocolate Muffin ea Ranch Dressing 4 Tbsp Raspberry Cream Cheese Croissant ea Red Potato Bliss Salad n/a Roast Beef and Gorganzola Sandwich 17 oz Roasted Sweet Potato Sandwich 18 oz Roasted Tomato, Feta and Egg Sandwich on Ciabatta 13.5 oz Rosemary Chicken Linguini 23 oz Salmon Alfredo 21 oz Salmon Caesar Salad 18 oz Sausage and Egg Sandwich 16 oz Savory Bacon 4 slices Scotch Kiss Cookie 1 cookie Shortbread Cookie 1 cookie Silver Dollar Pancakes w/o butter & syrup 22 oz Skim Chocolate Milk, Large lrg Skim Chocolate Milk, Small sm Skim Milk n/a Skim Milk, Large lrg Skim Milk, Small sm Sour Cream Blueberry Muffin ea
4 Sourdough Bread n/a Spicy Meatball Sandwich w/ Marinara 16 oz Spicy Mediterranean Vinaigrette Dressing 4 Tbsp Spring Vegetable Quinoa Salad 1 ea Stuffed French Toast only 11 oz Tangy Lemon Bar ea Taylor Ham 2 oz Taylor Ham and Egg Sandwich 13 oz Thai Chicken & Rice Soup in Sourdough Boule br bwl Thai Chicken & Rice Soup, bowl bowl Thai Chicken & Rice Soup, cup cup Thai Peanut Dressing n/a Three Cheese Ravioli 16 oz Three Cheese Ravioli, kids 1 plate Traditional Pancakes 12oz Traditional Pancakes, Short Stack 9 oz Turkey Breast and Brie Sandwich 16 oz Turkey Waldorf Salad 21 oz Tuscan Kale Salad 11 oz Two Hearty Meatballs 6.4 oz Ultimate Chocolate Cake 1 slice Vegatable Beef Soup in Sourdough Boule br bwl Vegatable Beef Soup, bowl bowl Vegatable Beef Soup, cup cup Vegetarian Garden Vegetable Soup in Sourdough Boulebr bwl Vegetarian Garden Vegetable Soup, bowl bowl Vegetarian Garden Vegetable Soup, cup cup Vegetarian Ginger Carrot Soup in Sourdough Boule br bwl Vegetarian Ginger Carrot Soup, bowl bowl Vegetarian Ginger Carrot Soup, cup cup Vegetarian Roasted Garlic Tomato Soup in Sourdough br bwl Vegetarian Roasted Garlic Tomato Soup, bowl bowl Vegetarian Roasted Garlic Tomato Soup, cup cup Vegetarian Roasted Red Pepper & Smoked Gouda Soubr bwl Vegetarian Roasted Red Pepper & Smoked Gouda Soubowl Vegetarian Roasted Red Pepper & Smoked Gouda Soucup Vegetarian Spinach & Lentil Soup in Sourdough Boule br bwl Vegetarian Spinach & Lentil Soup, bowl bowl Vegetarian Spinach & Lentil Soup, cup cup Vegetarian White Cheddar and Poblano Soup in Sourdobr bwl Vegetarian White Cheddar and Poblano Soup, bowl bowl Vegetarian White Cheddar and Poblano Soup, cup cup Vienna Bread n/a Whipped Butter n/a Whipped Butter, for French Toast & Pancakes n/a Whipped Cream n/a Whole Chocolate Milk, Large lrg Whole Chocolate Milk, Small sm Whole Milk, Large lrg Whole Milk, Small sm Wildflower Almond Tuna Sandwich 15.6 oz Wildflower Chicken Salad Sandwich 16.6 oz
5 Wildflower Cupcake ea Wildflower Grilled Cheese Sandwich 11 oz Wildflower Home Fries 5 oz Wildflower House Salad, Petite 8.5 oz Wildflower Salad 13 oz Wildflower Triple Club Sandwich 21 oz Zesty Lime Dressing 4 Tbsp
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May x Bacon Rashers - Upgrade. 4 Baked Beans (V) - Extra 8g 3.8 3 Dirty Chilli - Upgrade.8 Fried Onions - Extra. 3 GGE M Fried Egg (V) Extra 84. 4 HRG x Bacon Rashers - Upgrade Burger. 4 HRG DN Garlic
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Trans Nutrition Facts DV : Recommended daily value g: gram mg: milligram Breakfast Pizzas (with seasoned potatoes and fresh fruit) Lumberjack 576g 1200 64 98 21 0.5 108 455 1920 80 109 36 9 36 12 48 35
More informationNUTRITION INFORMATION
NUTRITION INFORMATION SALADS SANTA FE 517 510 290 33 14 0 50 480 41 12 9 20 460 130 50 20 KEBAB COBB w/ chicken 475 530 220 25 9 0 120 1140 38 8 10 43 470 140 35 30 KEBAB COBB w/ falafel 477 560 260 29
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Pizza Nutritional Info Cottage Inn Standard Pizza Lrg Slice w/ Cheese 240 11.5 31 1.5 3.6 7.9 3.5 18 503 TOPPINGS Anchovies 14 2 0 0 0 0.6 0.2 6 248 Artichoke Hearts 13 0.3 0.3 0.2 0 0.2 0 0 6 Bacon 39
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NUTRITIONAL INFORMATION - 8.27.18 The nutritional information below is derived from information provided by our suppliers, analysis using industry standard software and published resources, including those
More informationNutrition Facts. Carbohydrates (g) DietaryFiber (g) Calories from Fat. Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Fat (g)
Nutrition Facts Calories Steakburgers 7 X 7 1660 1100 128 62 6 355 3800 29 < 1 4 95 All American (Value Menu) 510 240 28 11 1 50 1490 36 2 10 19 Bacon 'n Cheese Double 570 320 37 16 1.5 100 1110 29 < 1
More informationNutritional Guide. Dietary
Arni's attempts to provide information regarding its products that is as complete as possible. The analysis which produced the nutritional values of Arni's recipes was derived from the USDA database and
More informationThe Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
More informationIngredient Label Information. cholester sodium carbo fiber. total fat. sat. fat
Item serv. size calories total fat Ingredient Label Information Bacon bits 7 G 25 1 0 0 110 2 1 0 3 S Bacon, pre-ckd (2 per port) 100 g 525 32 11.9 57 mg 2932 mg 5.2 g 0 4.34 g 40 g Bagels, cin/raisin,
More informationNUTRITIONAL ANALYSIS
NUTRITIONAL ANALYSIS BREAKFAST from Fat Trans Carbs Fiber Breakfast Pizza 1 Piece 470 27 52% 11 21% 0 140 1020 33 0 23 Old Fashioned Buttermilk Pancakes 2 Pancakes 120 3 23% 0 0% 0 5 240 19 0 2 French
More informationSaturated Fat. Serving Size. Trans Fat. Total Fat. Energy
Serving Size Energy Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrate Fibre Sugars Protein Vitamin A Vitamin C Calcium Iron Soups & Salads (g) (Cal) (g) (g) (g) (mg) (mg) (g) (g) (g) (g)
More informationMHealthy Approved Menu Items
Serving Calories Fat Animal and Plant-based s less than 10 than 4.5 per 3.5 ounces Egg whites 3 ozw 45 0 0 0 0 140 1 0 1 9 Salad bar Low Deli Ham* 3.5 oz. 120 4.5 2 0 55 580 0 0 0 19 Garbanzo Beans 1 ozw
More informationNutrition Information RB Menu Allergens. Saturated Fat Trans Fat. Cholesterol Sodium. Total Fat
firkin group Nutrition Information RB Menu Allergens Get Started kcal g g g g g g g mg mg %DV %DV %DV %DV French Onion Soup 8fl oz 270 13 20 1.0 5 14 8 0 36 1130 8 17 31 7 * * * * Chorizo Totchos 1 serv
More informationCHILI & GRILL MENU NUTRITION INFORMATION
WAYS - ORIGINAL CHILI 3-Way - Small/Child 420 21 12 1 65 840 36 3 1 22 3-Way - Regular 760 41 23 2 130 1620 56 4 2 41 3-Way - Super 1020 52 28 2.5 165 2250 84 6 3 54 4-Way Bean - Small/Child 470 21 12
More informationSODEXO NUTRITIONAL INFORMATION
The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
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