SODEXO NUTRITIONAL INFORMATION

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Claribel French
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The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.

Such nutrition information has not been independently researched, written or verified by the Province of British Columbia.

2 The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit or call Dietitian Services at HealthLink BC by dialing The nutrition information provided has been supplied by the restaurant itself. Such nutrition information has not been independently researched, written or verified by the Province of British Columbia. The Province of British Columbia assumes no responsibility for liability arising from any errors or omission of information, or from the use of any information contained within the nutrition information supplied by the restaurant. SODEXO NUTRITIONAL INFORMATION At Sodexo, we know the recipe to our great taste, more than anything else, is quality ingredients & freshness. That s why we re passionate about the fresh ingredients that go into making the dishes we serve like our wild Pacifi c salmon, fresh BC chicken, 100% fresh Canada beef & specially baked artisan style breads & multigrain buns. We re also proud to be able to provide healthier alternatives & greater choices for our guests. That s why we ve created a Sodexo menu available for breakfast, lunch & dinner & why we re also proud to participate in the Informed Dining program. The information in this guide is eff ective as of January 2018 and is based on our standard product formulations, variations may occur. Nutrition information was obtained through analysis by Sodexo and information provided by our suppliers.

3 BAKED GOODS & BREADS Apple Oatmeal Muffin 1 Svg Apple Spice Muffins 1 Svg Baked French Toast 1 Svg Baked French Toast Diet Syrup 1 Svg Baked French Toast Syrup 1 Svg Banana Muffin (Mix) 1 Svg Blueberry Muffin (Mix) 1 Svg Bran Muffin (Mix) 1 Svg Carrot Muffin 1 Svg Cornbread 1 Svg Cranberry Lemon Muffin (Mix) 1 Svg Croissant 1 Svg Dairy Free Bread 1 Svg English Muffin 1 Svg Gluten Free Bread 1 Svg Gluten Free Toast 1 Svg Pancake Diet Syrup (P) 1 Svg Pancake Syrup (P) 1 Svg Pancake (CONV) 1 Svg Pancake, Buttermilk-Mix 1 Svg Plain Muffin (Mix) 1 Svg

4 Raisin Bread-Buttered 1 Svg Raisin Toast (Dry) 1 Svg Rice Cakes 1 Svg Scone 1 Svg Waffle 1 Svg Waffle Diet Syrup (P) 1 Svg Waffle Maple Syrup (P) 1 Svg Waffle & Strawberry Coulis 1 Svg White Bread (Buttered) 1 Svg White Bread (Buttered) (No Crust) 1 Svg White Bread (Dry) " 1 Svg White Dinner Roll 1 Svg White Toast (Buttered) 1 Svg White Toast (Buttered) (No Crust) 1 Svg White Toast (Dry) 1 Svg White Toast (No Crust) 1 Svg Whole Wheat Bagel 1 Svg Whole Wheat Bread (Buttered) 1 Svg Whole Wheat Bread (Buttered) (No Crust) 1 Svg Whole Wheat Bread (Dry) " 1 Svg Whole Wheat Bread (No Crust) 1 Svg Whole Wheat Dinner Roll 1 Svg

5 Menu Items Whole Wheat Pancakes (Gibsons) 2 Each Whole Wheat Toast (Buttered) 1 Svg Whole Wheat Toast (Buttered) (No Crust) 1 Svg Whole Wheat Toast (Dry) 1 Svg Whole Wheat Toast (No Crust) 1 Svg

6 BREAKFAST Bacon 2 Each Bran Flakes 1 Svg Breakfast Omelette 1 Svg Breakfast Sausage 2 Each Brick Cheese 1 Svg Cheddar Cheese 1 Svg Cheddar Cheese (Low Fat) 1 Svg Cheerios 1 Svg Corn Flakes 1 Svg Cottage Cheese 1 Svg Cream Cheese, Light 1 Svg Cream of Wheat 1 Svg Cream of Wheat - No Sugar 1 Svg Gouda Cheese 1 Svg Hard Cooked Egg 1 Svg Oatmeal 1 Svg Oatmeal - No Sugar 1 Svg Oatmeal - Plain 1 Svg Oatmeal (Instant) 1 Svg Oatmeal with Bran 1 Svg Peanut Butter 1 Svg

7 Menu Items Pesto Scrambled Eggs 60 ml Poached Egg 1 Svg Rice Krispies 1 Svg Scallion Scrambled Eggs 60 ml Scrambled Egg Whites 60 ml Scrambled Eggs 60 ml Special K Cereal 1 Svg

8 CONDIMENTS Assorted Diet Salad Dressing 1 Svg Assorted Salad Dressing 1 Svg Caesar Salad Dressing P/C 1 Svg Creamy Peanut Dressing 20 ml French Dressing 1 Svg French Dressing, Cal-Wise 1 Svg Italian Dressing 1 Svg Italian Dressing, Cal-Wise 1 Svg Lemon Wedge 1 Svg Ranch Dressing 1 Svg Ranch Dressing, Cal-Wise 1 Svg Raspberry Vinaigrette 1 Svg Thousand Island Dressing 1 Svg

9 HOT ENTREES Adobo Tofu 200 ml Apple Ginger Pork 90 g Asian BBQ Chicken 90 g Asian Lemon Garlic Fish 90 g Asian Style Beef 120 ml Asian Style Chicken 90 g Asian Style Tofu 150 ml Asparagus Cheddar Quiche 1 Svg Asparagus Cheddar Quiche-NO Crust 1 Svg Asparagus Parmesan Frittata 1 Svg Aunt Betty's Meatloaf 1 Svg Baked Chicken 90 g Baked Chicken Leg 1 Svg Baked Ham 90 g Baked Ham with Mushroom Sauce 180 ml Baked Ham with Pineapple 90 g Bang Bang Chicken 90 g BBQ Baked Tofu 150 g BBQ Chicken 90 g BBQ Hoisin Pork 90 g BBQ Pork Riblette 1 Svg

10 Bean Vermicelli with Chicken and Vegetables 240 ml Beef & Macaroni 240 ml Beef and Oyster Sauce 120 ml Beef Chop Suey 180 ml Beef Chow Fun 240 ml Beef Chow Mein 240 ml Beef Curry 120 ml Beef Fried Rice 240 ml Beef Hoagie 1 Svg Beef Sautee 90 g Beef Steakette 90 g Beef Stew 240 ml Beef Stroganoff 240 ml Beef Taco 1 Svg Beef Vegetable Ragout 250 ml Beef, Macaroni & Tomatoes 300 ml Beijing Beef 180 ml Bolognese Sauce on Linguine 300 ml Bolognese Sauce on Penne 300 ml Bolognese Sauce on Penne (No Pork) 300 ml Bolognese Sauce on Rice 300 ml Bolognese Sauce on Rotini 300 ml

11 Bolognese Sauce on Spaghetti 300 ml Braised Beef Pot Roast 90 g Braised Beef Tips 240 ml Braised Chicken and Potato 180 ml Broccoli Cheddar Quiche 1 Svg Broccoli Cheddar Quiche-No Crust 1 Svg California Frittata 1 Svg California Quiche 1 Svg Cantonese Pork Patty 1 Svg Cantonese Steamed Chicken 90 g Cantonese Steamed Tofu 240 ml Cheese Burger 1 Svg Cheese Omelet 1 Svg Cheese Soufflé 1 Svg Chicken a la King 180 ml Chicken Alfredo Penne 300 ml Chicken and Adobo Sauce 90 g Chicken and Broccoli Stir-Fry 180 ml Chicken and Cheese Quesadillas 1 Svg Chicken Breast 90 g Chicken Burger 1 Svg Chicken Burger with Lettuce & Tomato 1 Svg

12 Chicken Burger with Pesto 1 Svg Chicken Burger with Pesto, Lettuce, & Tomato 1 Svg Chicken Cacciatore 240 ml Chicken Casserole 240 ml Chicken Chow Mein 240 ml Chicken Dijon 90 g Chicken Fried Rice 240 ml Chicken in Cantonese Sauce 90 g Chicken in Orange Ginger Sauce 90 g Chicken Pot Pie Stew 240 ml Chicken Pot Pie-Individual 1 Svg Chicken Pot Pie-Pan 1 Svg Chicken Stew 240 ml Chicken Strips 2 Each Chicken Vermicelli 240 ml Chili (Beef) 240 ml Chinese Roast Pork 90 g Chinese Steamed Pork 100 g Chinese Style Tofu 1 Svg Chipotle Orange Glazed Pollock 90 g Curried Chicken in Coconut Milk 200 ml Curried Tofu in Coconut Milk 200 ml

13 Egg & Tomato 120 ml Egg Foo Young 150 g Egg Fried Rice 240 ml English Style Battered Fish 1 Svg Farmer Sausage 0.5 Each Farmer Style Frittata 1 Svg Fish Burger 1 Svg Fish Fillet 90 g Fish Fillet with Black Bean Sauce 90 g Fish Fillet with Lemon Ginger Sauce 90 g Fish Fillet with Orange Ginger Sauce 90 g Fish Fillet with Orange Sauce 90 g Fish Fillet with Ranchero Sauce 90 g Fish Fillet with Ranchero Sauce-Pureed 120 ml Fish Fillet with Red Curry Sauce 90 g Fish Fillet with Red Thai Curry Sauce 90 g Fish Fillet with Teriyaki Sauce 90 g Fish Picatta 90 g Fish Sticks 4 Each Five Spice Chicken Drumsticks 2 Each French Toast 1 Svg French Toast & Strawberry Coulis 1 Svg

14 Ginger Fish and Tofu 150 g Glazed Chicken Drumsticks 2 Each Glazed Ham 90 g Greek Roasted Chicken with Lemon 90 g Greek Rotini 300 ml Grilled Cheese Sandwich 1 Svg Grilled Cheese Sandwich on White 1 Svg Grilled Cheese Sandwich-No Crust 1 Svg Grilled Tofu 150 g Grilled Vegetable Pasta Primavera 240 ml Hamburger 1 Svg Hamburger Stew 120 ml Hamburger with Lettuce & Tomato 1 Svg Herb Baked Chicken 90 g Herb Baked Sole 90 g Herb Chicken Drumsticks 2 Each Herb Crusted Baked Chicken 90 g Herb Roast Chicken Thigh 90 g Hot Dog 1 Svg Hot Dog Wiener (No Bun) 1 Svg Hot Roast Beef Sandwich 1 Svg Hot Roast Beef Sandwich on White 1 Svg

15 Hot Roast Pork Sandwich 1 Svg Hot Turkey Sandwich 1 Svg Hot Turkey Sandwich on White 1 Svg Hunan Chicken 90 g Hunan Pork and Noodles 240 ml Irish Beef Stew 240 ml Italian Meatloaf 1 Svg Jambalaya 330 ml Lancashire Hot Pot 120 ml Lasagna (Beef) 1 Svg Lemon Garlic Chicken 90 g Lemongrass Chicken 90 g Ma Po Tofu 180 ml Ma Po Tofu-Chicken 180 ml Macaroni & Cheese 240 ml Macaroni & Cheese-House-made 240 ml Meat Lasagna (Gibsons) 1 Svg Meatball Stew 240 ml Meatball Stroganoff 240 ml Meatballs 90 g Meatballs in Marinara Sauce 180 ml Meatballs in Mediterranean Sauce 240 ml

16 Meatballs in Spiced Yogurt Sauce 90 g Meatballs in Sweet & Sour Sauce 180 ml Meatballs Mexicali 240 ml Mediterranean Fish 1 Svg Mexican Style Beef 120 ml Mexican Style Beef and Rice 240 ml Mushroom Baked Chicken 180 ml Orange Beef 180 ml Pan Fried Tofu 140 ml Pasta Primavera 240 ml Pepper Steak 180 ml Persian Spiced Chicken 90 g Pesto Crusted Fish 90 g Pineapple Ham 180 ml Pineapple Pork 180 ml Pineapple Tofu 200 ml Plain Baked Chicken 90 g Plain Fish Fillet 90 g Poached Fish with Lemon 1 Svg Pork & Vegetable Stir-Fry 300 ml Pork and Green Beans 240 ml Pork Chow Mein 240 ml

17 Pork Cutlet (Breaded) 90 g Pork Fried Flat Noodles 180 ml Pork Fried Rice 240 ml Pork Goulash 120 ml Pork in Mushroom Sauce 120 ml Pork in Orange Ginger Sauce 120 ml Pork Pattie 1 Svg Pork Sausage 2 Each Pork Sautee 90 g Pork Vermicelli 240 ml Potato, Tomato and Garlic Frittata 1 Svg Pulled Pork 90 g Quiche Lorraine 1 Svg Roast Beef 90 g Roast Chicken with Rosemary & Garlic 90 g Roast Pork 90 g Roast Pork with Mustard & Fennel 90 g Roast Turkey 90 g Roast Turkey (Holiday) 90 g Roast Turkey with Sage and Thyme 90 g Roasted Garlic and Lemon Fish 90 g Roasted Lemongrass Chicken 90 g

18 Rotisserie Style Chicken Drumstick 2 Each Rotisserie Style Chicken Thigh 90 g Salisbury Steak 1 Svg Salmon Burger 1 Svg Salmon Burger with Lettuce and Tomato 1 Svg Salmon Fillet 1 Svg Salmon with Lemon Dill Yogurt Sauce 1 Svg Salmon with Maple Glaze 1 Svg Salmon with Sesame Glaze 1 Svg Santé Fe Chicken 90 g Santorini Greek Chicken 90 g Shepherd's Pie 1 Svg Shrimp Fried Rice 240 ml Sicilian Chicken 180 ml Sizzling Tofu 200 ml Sloppy Joe 1 Svg Southern Baked Chicken 90 g Soy Garlic Chicken with Green Onion 90 g Spaghetti and Meatballs 350 ml Spinach Quiche 1 Svg Spinach Quiche-NO Crust 1 Svg Steamed Egg & Crab 200 ml

19 Steamed Egg & Shrimp 200 ml Steamed Egg & Tofu 180 ml Steamed Fish with Ginger Sauce 90 g Steamed Fish with Scallions & Ginger 90 g Steamed Pork 100 g Steamed Tofu 140 ml Steamed Tofu and Ginger Sauce 200 ml Steamed Tofu and Shitake Mushrooms 140 ml Steamed Tofu with Black Bean Sauce 200 ml Swedish Meatballs (2) 180 ml Swedish Meatballs-New 180 ml Sweet & Sour Pork 180 ml Sweet Chili Salmon 1 Svg Tandoori Chicken Drumstick 2 Each Tandoori Chicken Thigh 90 g Teriyaki Chicken 90 g Teriyaki Chicken Drumsticks 2 Each Teriyaki Tofu 200 ml Tofu and Green Beans 300 ml Tofu with Vegetables and Hoisin Sauce 240 ml Tomato and Chicken Chow Mein 240 ml Tuna Noodle Casserole 240 ml

20 Turkey & Vegetable Stir Fry 240 ml Turkey Bolognese & Spaghetti WW 1 Svg Turkey Fried Rice 240 ml Turkey Meatloaf 1 Svg Turkey Tetrazzini 240 ml Veal Cutlet 1 Svg Veal Marengo 1 Svg Veg, Macaroni & Tomatoes 300 ml Vegetable Quiche 1 Svg Vegetarian Bolognese Sauce on Penne 240 ml Vegetarian Pizza 1 Svg Zesty Garlic Chicken 90 g

21 DELI Asian Chicken Wrap 1 Svg Cheese & Tomato Sandwich on White (No Margarine) 1 Svg Cheese & Tomato Sandwich - Low Fat 1 Svg Cheese & Vegetable Wrap 1 Svg Cheese & Vegetable Wrap - Low Fat 1 Svg Cheese Sandwich 1 Svg Cheese Sandwich (No Margarine) 1 Svg Cheese Sandwich on White Bread 1 Svg Cheese Sandwich on White Bread (No Margarine) 1 Svg Cheese Sandwich on White Bread-No Crust 1 Svg Cheese Sandwich on White - Low Fat 1 Svg Cheese Sandwich on White (No Margarine) 1 Svg Cheese Sandwich-Gluten Free 1 Svg Cheese Sandwich - Low Fat 1 Svg Cheese Sandwich - Low Fat (No Margarine) 1 Svg Cheese Sandwich- Low Fat -Cut Up (No Margarine) 1 Svg Cheese Sandwich - Low Fat Gluten Free 1 Svg Cheese Sandwich-No Crust 1 Svg Cheese, Lettuce & Cucumber Sandwich 1 Svg Cheese, Lettuce & Cucumber Sandwich (No Margarine) 1 Svg Cheese, Lettuce & Cucumber Sandwich on White 1 Svg

22 Cheese, Lettuce & Tomato Sandwhich - Low Fat on White 1 Svg Cheese, Lettuce & Tomato Sandwich 1 Svg Cheese, Lettuce & Tomato Sandwich (No Margarine) 1 Svg Cheese, Lettuce & Tomato Sandwich on White 1 Svg Cheese, Lettuce & Tomato Sandwich on White(No Margarine) 1 Svg Cheese, Lettuce & Tomato Sandwich-Gluten Free 1 Svg Cheese, Lettuce & Tomato Sandwich - Low Fat 1 Svg Chicken Salad Sandwich 1 Svg Chicken Salad Sandwich (No Margarine) 1 Svg Chicken Salad Sandwich on White 1 Svg Chicken Salad Sandwich on White (No Margarine) 1 Svg Chicken Salad Sandwich-No Crust 1 Svg Chicken Salad Wrap 1 Svg Cucumber and Lettuce Sandwich 1 Svg Cucumber, Lettuce & Tomato Sandwich 1 Svg Curried Egg Salad Sandwich 1 Svg Diet Jam Sandwich 1 Svg Diet Jam Sandwich on White 1 Svg Diet Jam Sandwich-Gluten Free 1 Svg Dilly Salmon Salad Sandwich 1 Svg Dilly Salmon Salad Sandwich - No Crust 1 Svg Dilly Salmon Salad Sandwich on White 1 Svg

23 Dilly Tuna Salad Sandwich 1 Svg Dilly Tuna Salad Sandwich - No Crust 1 Svg Dilly Tuna Salad Sandwich on White 1 Svg Egg Salad Sandwich 1 Svg Egg Salad Sandwich (No Margarine) 1 Svg Egg Salad Sandwich on White 1 Svg Egg Salad Sandwich on White (No Margarine) 1 Svg Egg Salad Sandwich on White-No Crust 1 Svg Egg Salad Sandwich-Gluten Free 1 Svg Egg Salad Sandwich-No Crust 1 Svg Jam Sandwich 1 Svg Jam Sandwich on White 1 Svg Lettuce and Tomato Sandwich 1 Svg Mixed Seafood Salad on Hoagie 1 Svg Mixed Seafood Salad on Hoagie (No Margarine) 1 Svg Mixed Seafood Salad Sandwich 1 Svg Mixed Seafood Salad Sandwich (No Margarine) 1 Svg Mixed Seafood Salad Sandwich on Rye 1 Svg Mixed Seafood Salad Sandwich on White 1 Svg Mixed Seafood Salad Sandwich on White (No Marg) 1 Svg Peanut Butter & Diet Jam Sandwich 1 Svg Peanut Butter & Diet Jam Sandwich on White 1 Svg

24 Peanut Butter & Diet Jam Sandwich-Gluten Free 1 Svg Peanut Butter & Honey Sand on White-No Crust 1 Svg Peanut Butter & Honey Sandwich 1 Svg Peanut Butter & Jam Sandwich 1 Svg Peanut Butter & Jam Sandwich on White 1 Svg Peanut Butter & Jam Sandwich on White-No Crust 1 Svg Peanut Butter & Jam Sandwich-Gluten Free 1 Svg Peanut Butter & Jam Sandwich-No Crust 1 Svg Peanut Butter Sandwich 1 Svg Peanut Butter Sandwich on White 1 Svg Peanut Butter Sandwich-Gluten Free 1 Svg Roast Beef & Swiss Cheese Sandwich 1 Svg Roast Beef & Swiss Cheese Sandwich on White 1 Svg Roast Beef Salad Sandwich 1 Svg Roast Beef Salad Sandwich (No Margarine) 1 Svg Roast Beef Salad Sandwich on White 1 Svg Roast Beef Salad Sandwich on White (No Margarine) 1 Svg Roast Beef Sandwich 1 Svg Roast Beef Sandwich (No Mayonnaise) 1 Svg Roast Beef Sandwich on Rye 1 Svg Roast Beef Sandwich on White 1 Svg Roast Beef Sandwich on White (No Mayonnaise) 1 Svg

25 Roast Beef Sandwich-Gluten Free 1 Svg Roast Pork Salad Sandwich 1 Svg Roast Pork Salad Sandwich (No Margarine) 1 Svg Roast Pork Salad Sandwich on White 1 Svg Roast Pork Salad Sandwich on White (No Margarine) 1 Svg Roast Pork Sandwich 1 Svg Roast Pork Sandwich (No Mayonnaise) 1 Svg Roast Pork Sandwich on White 1 Svg Roast Pork Sandwich on White (No Mayonnaise) 1 Svg Roast Pork Sandwich with Herbed Mayo 1 Svg Roast Pork Sandwich with Herbed Mayo White 1 Svg Salmon Salad Sandwich 1 Svg Salmon Salad Sandwich (No Margarine) 1 Svg Salmon Salad Sandwich on White 1 Svg Salmon Salad Sandwich on White (No Margarine) 1 Svg Salmon Salad Sandwich-Gluten Free 1 Svg Salmon Salad Wrap 1 Svg Seafood Croissant 1 Svg Seafood Salad Sandwich 1 Svg Seafood Salad Sandwich (No Margarine) 1 Svg Seafood Salad Sandwich on Rye 1 Svg Seafood Salad Sandwich on White 1 Svg

26 Seafood Salad Sandwich on White (No Margarine) 1 Svg Strawberry Jam Sandwich-No Crust 1 Svg Tomato & Lettuce Sandwich on White (No Margarine) 1 Svg Tuna Salad Sandwich 1 Svg Tuna Salad Sandwich (No Margarine) 1 Svg Tuna Salad Sandwich on White 1 Svg Tuna Salad Sandwich on White (No Margarine) 1 Svg Tuna Salad Sandwich on White-No Crust 1 Svg Tuna Salad Sandwich-Gluten Free 1 Svg Tuna Salad Wrap 1 Svg Turkey & Swiss Sandwich 1 Svg Turkey & Swiss Sandwich on White 1 Svg Turkey Clubhouse Sandwich 1 Svg Turkey Salad Sandwich 1 Svg Turkey Salad Sandwich (No Margarine) 1 Svg Turkey Salad Sandwich on White 1 Svg Turkey Salad Sandwich on White (No Margarine) 1 Svg Turkey Salad Sandwich-Gluten Free 1 Svg Turkey Salad Sandwich-No Crust 1 Svg Turkey Salad Wrap 1 Svg Turkey Sandwich 1 Svg Turkey Sandwich (No Mayonnaise) 1 Svg

27 Menu Items Turkey Sandwich on White 1 Svg Turkey Sandwich on White (No Mayonnaise) 1 Svg Turkey Sandwich with Cranberry Mayo 1 Svg Turkey Sandwich with Cranberry Mayo White 1 Svg Turkey Sandwich-Gluten Free 1 Svg Turkey Wrap 1 Svg

28 Menu Items PIZZA Cheese Pizza 1 Svg Margherita Pizza 1 Svg Pepperoni Pizza 1 Svg

29 DESSERT Almond Gelatin 1 Svg Assorted Fruit 1 Svg Banana 1 Svg Butterscotch Pudding 1 Svg Cherry Jell-O 1 Svg Chocolate Pudding 1 Svg Coconut Gelatin 1 Svg Fruit Gelatin 1 Svg Jell-O 1 Svg Jell-O with Fruit Salad 1 Svg Lemon Jell-O 1 Svg Lemon Pudding 1 Svg Mango Pudding 1 Svg Orange (Fresh)-Whole 1 Svg Orange Jell-O 1 Svg Rice Pudding 1 Svg Rice Pudding & Fruit 1 Svg Rice Pudding & Rhubarb 1 Svg Strawberry Jell-O 1 Svg Strawberry Pudding 1 Svg Tapioca Pudding 1 Svg

30 Menu Items Tapioca Pudding with Fruit 1 Svg Vanilla Pudding 1 Svg

31 SIDE DISHES Baked Potato with Cheese 1 Svg Baked Potato with Sour Cream 1 Svg Baked Potato-Plain 1 Svg Barley Pilaf 1 Svg Blanched Iceberg Lettuce 1 Svg Bok Choy, Baby 1 Svg Braised Cabbage 1 Svg Broccoli 1 Svg Broccoli (Fresh) 1 Svg Broccoli Florets 1 Svg Brussel Sprouts 1 Svg California Mixed Vegetables 1 Svg Carrots 1 Svg Cauliflower 1 Svg Cauliflower (Fresh) 1 Svg Chow Mein Noodles 1 Svg Corn 1 Svg Corn O'Brien 1 Svg Corn on the Cob 1 Svg Dressing 1 Svg Egg Noodles 1 Svg

32 Fettuccine 1 Svg French Fries 1 Svg French Fries-Baked 1 Svg Fresh Hot Vegetable 1 Svg Fried Rice 1 Svg Gai Lan (Chinese Leafy Broccoli) 1 Svg Garlic Bread 1 Svg Glazed Baby Carrots 1 Svg Green Beans 1 Svg Green Beans and Garlic 1 Svg Grilled Vegetables 1 Svg Grilled Zucchini 1 Svg Harvard Beets 1 Svg Hashbrown Triangle 1 Svg Italian Mixed Vegetables 1 Svg Lo Han Chai 1 Svg Macaroni 1 Svg Macedonia Mixed Vegetables 1 Svg Mashed Country Potatoes 1 Svg Mashed Garlic Potatoes 1 Svg Mashed Potatoes 1 Svg Mashed Red Potatoes 1 Svg

33 Mexican Mixed Vegetables 1 Svg Olympus Rice Pilaf 1 Svg Oriental Mixed Vegetables 1 Svg Oven Roasted Herb Potatoes 1 Svg Parisian Mixed Vegetables 1 Svg Parsley Potatoes 1 Svg Peas 1 Svg Peas and Carrots 1 Svg Peas and Pearl Onions 1 Svg PEI Mixed Vegetables 1 Svg Penne 1 Svg Potato Pompoms 1 Svg Potato Wedges 1 Svg Rice Brown 1 Svg Rice Noodles 1 Svg Rice Pilaf 1 Svg Roast Potatoes 1 Svg Roast Yams 1 Svg Roast Yams-Mashed 1 Svg Roasted Asparagus 6 Each Roasted Carrots 1 Svg Roasted Dijon Potatoes 1 Svg

34 Roasted Eggplant 1 Svg Roasted Fennel 1 Svg Roasted Mushrooms 1 Svg Roasted Peppers 1 Svg Roasted Zucchini (Fresh) 1 Svg Rotini 1 Svg Rutabaga 1 Svg Scalloped Potatoes 1 Svg Scalloped Potatoes-Instant 1 Svg Spaghetti Noodles 1 Svg Spinach 1 Svg Squash 1 Svg Steamed Baby Carrots 1 Svg Suey Choy 1 Svg Turkey Stuffing 1 Svg Wax Beans 1 Svg Winter Mixed Vegetables 1 Svg Zesty Green Beans 1 Svg Zucchini 1 Svg

35 SOUPS Asian Velvet Corn Soup 1 Svg Bamboo Shoot Soup 1 Svg Beef & Country Vegetable Soup 1 Svg Beef Barley Soup 1 Svg Borscht 1 Svg Carrot Lentil Soup (Gibsons) 1 Svg Chicken and Corn Soup 1 Svg Chicken Creole 1 Svg Chicken Noodle Soup 1 Svg Chuckwagon Chowder 1 Svg Chunky Chicken Orzo Soup 1 Svg Chunky Cream of Broccoli Soup 1 Svg Clam Chowder 1 Svg Corn Chowder 1 Svg Cream of Asparagus Soup 1 Svg Cream of Cauliflower Soup 1 Svg Cream of Celery Soup 1 Svg Cream of Mushroom Soup 1 Svg Cream of Potato Soup 1 Svg Cream of Spinach Soup 1 Svg Cream of Tomato Soup 1 Svg

36 Cream of Vegetable Soup 1 Svg Cuban Black Bean Soup 1 Svg Egg Drop Soup 1 Svg Garbanzo and Tortellini Soup 1 Svg Garden Vegetable Soup 1 Svg Ginger Chicken & Brown Rice Soup 1 Svg Heartland Vegetable Soup 1 Svg Hot and Sour Soup 1 Svg Italian Vegetable Soup 1 Svg Italian Wedding Soup 1 Svg Leek & Potato Soup 1 Svg Lemon Chicken Orzo Soup 1 Svg Mexican Meatball Soup 1 Svg Minestrone Soup 1 Svg Moroccan Lentil Soup 1 Svg Mushroom Barley Soup 1 Svg Navy Bean Soup 1 Svg Oregon Chowder 1 Svg Roasted Mushroom Soup 1 Svg Seafood Creole 1 Svg Shrimp Bisque 1 Svg Split Pea Soup 1 Svg

37 Menu Items Spring Vegetable Soup 1 Svg Summer Corn Soup 1 Svg Summer Pea Soup 1 Svg Summer Squash Soup 1 Svg Tortilla Chicken Soup 1 Svg Tuscan Bean Swiss Chard Soup 1 Svg Wonton Soup 1 Svg

38 OODLES STATION Asian Chicken Stock 1 Cup Asian Chicken Stock Udon 1 Svg Asian Stir-Fry Sauce Udon 1 Svg Chinese Style Vegetable Broth 1 Svg Chinese Style Vegetable Broth Udon 1 Svg Korean Grilled Chicken Base 1 Svg Korean Grilled Pork Loin Base 1 Svg Miso Broth 8 Oz's Miso Udon Oodles Bowl 1 Svg Oodle Recipe with Red Curry Sauce 1 Svg Red Curry Coconut Broth 1 Svg Red Curry Coconut Udon 1 Svg Steamed Shrimp Base 1 Svg

39 NESCAFE ALEGRIA Black Coffee 12oz 12oz Black Coffee 8oz 8oz Cappuccino 12oz 12oz Cappuccino 8oz 8oz Coffee-Crisp Cappuccino 12oz 12oz Coffee-Crisp Cappuccino 8oz 8oz Decaf Coffee 12oz 12oz Decaf Coffee 8oz 8oz French Vanilla Cappuccino 12oz 12oz French Vanilla Cappuccino 8oz 8oz Hot Chocolate 12oz 12oz Hot Chocolate 8oz 8oz Latte 12oz 12oz Latte 8oz 8oz Mocha 12oz 12oz Mocha 8oz 8oz Rolo Hot Chocolate 12oz 12oz Rolo Hot Chocolate 8oz 8oz

NUTRITION MENU. the northern way of caring

NUTRITION MENU. the northern way of caring The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink