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1 The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit or call Dietitian Services at HealthLink BC by dialing The Province of British Columbia assumes no responsibility or liability arising from any errors or omissions in, or the use of or reliance upon, the nutrition information provided. Variations in nutrition information obtained through analysis may occur for reasons including differences in suppliers, ingredient substitutions, recipe revisions, and/or season of the year. The information in this guide is effective as of July 2017 and is based on our standard product formulations, variations may occur. Nutrition information was obtained through analysis by Nutritionist Pro 2.0 and information provided by our suppliers.
2 Serving Size (g) BREAKFAST The Douglas, with Fried Eggs and Bacon The Douglas, with Fried Eggs and Ham The Douglas, with Fried Eggs and Sausage The Douglas, with Poached Eggs and Bacon The Douglas, with Poached Eggs and Ham The Douglas, with Poached Eggs and Sausage The Douglas, with Scrambled Eggs and Bacon The Douglas, with Scrambled Eggs & Sausage The Douglas, with Scrambled Eggs and Ham Fried Egg and Bacon Fried Egg and Ham Fried Egg and Sausage Poached Egg and Bacon
3 Serving Size (g) BREAKFAST Poached Egg and Ham Poached Egg and Sausage Scrambled Egg and Bacon Scrambled Egg and Ham Scrambled Egg & Sausage The Rotunda The Skillet, with Fried Eggs The Skillet, with Poached Eggs The Skillet, with Scrambled Eggs Sirloin Steak & Fried Eggs Sirloin Steak & Poached Eggs Sirloin Steak & Scrambled Eggs Breakfast Sandwich Sandwich, Fried Egg (1) Sandwich, Fried Eggs (2) Tex-Mex Breaky Wrapper
4 Serving Size (g) BREAKFAST Omelette Plain Omelette (3 eggs) Add-Ons: Cheese, Cheddar Cheese, Swiss (Emmental) Cheese: Nacho Mix Onions, Chopped Pepper, Green Pepper, Red Spinach, Chopped Tomatoes, Fresh Cereal & Fruit Granola. House-made, 1 cup Oatmeal, Hot, 1 cup Milk, 2% Fruit Bowl, Seasonal fruit
5 Serving Size (g) BREAKFAST Side orders: Ham Bacon, 3 slices Potatoes, Hash brown Sausage, Pork ( 2) Egg, Fried (1) Egg, Poached (1) Egg, Scrambled (1) Toast, 2 slices, buttered: White Marble Rye Peasant Multigrain Whole Wheat Spreads for Toast: Butter, 1 pat Honey, 1 packet Jam, 1 packet Marmalade, 1 packet Peanut Butter, 1 packet
6 Serving Size (ml) LUNCH Soups Soup, Tomato Vegetable, Bowl, 8 oz Soup, Tomato Vegetable, Cup, 6 oz Crackers, Saltine (2) Salads Salad, Albacore Tuna Salad, Caesar, Large Salad, Caesar, Small Salad, Curried Chicken Salad, Garden, Large (no dressing) Salad, Garden, Small (no dressing) Salad, Spinach Chevre, Large Salad, Spinach Chevre, Small Salad, Steak Salad, Thai Noodle, Large Salad, Thai Noodle, Small
7 Serving Size (ml) LUNCH Cheese Plate Salad Dressing Balsamic Vinaigrette, 1 each Blue Cheese, 1 each Catalina, 1 each Oriental Sesame, 1 each Peppercorn Ranch, 1 each Raspberry Vinaigrette, Low Fat, 1 each Sun Dried Tomato, 1 each Sandwiches Quesadilla, Vegetarian Quesadilla, Veggie plus Chicken Quesadilla, Veggie plus Shrimp Sandwich, Albacore Tuna Sandwich, BLT Sandwich, Egg Salad
8 Serving Size (ml) Sandwiches Sandwich, Chicken Club Sandwich, Chicken Focaccia Sandwich, Classic Clubhouse Sandwich, Grilled Bacon and Cheddar Sandwich, Montreal Smoked Meat Sandwich, Pacific Shrimp Sandwich, Steak and Cheese Hoagie Sandwich, Turkey and Cranberry Sandwich, Vegetarian Melt Accompaniments Coleslaw French Fries Ketchup, 1 packet Salad, Green Salad, Potato Salad, Thai Noodle Steamed Vegetable mix
9 Serving Size (ml) HOT BEVERAGES Coffee, Brewed Tea, Black Tea, Herbal Cream, Half and Half, 1 oz Milk, 2%, 1 oz Sugar, 1 teaspoon COLD BEVERAGES Juice, Apple Juice, Cranberry Cocktail Juice, Orange Juice, Red Grapefruit Cocktail Juice, V8 Vegetable San Pellegrino, Blood Orange Soda, SPRITE Soda, Diet, 7 UP Soda, Coke Soda, Diet Coke Soda, Ginger Ale Soda, Club Tonic Water
The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
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TWO-MEAT CLASSIC COMBO* Total Fat Sat Fat Fiber Sugars Protein Choice of Meat: Ham Steak (half) 110 60 6 2 0 45 940 0 0 0 14 Corned Beef Hash (half) 200 120 13 6 1 30 730 12 1
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The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
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More informationThe Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
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Market 64 Rise N' Grind Pastries Pecan Sticky Bun 1 each 680 288 32 9 0 20 530 90 1 36 11 Grilled Apple Cinnamon Muffin 1 each 430 130 15 7 0 20 590 71 1 38 4 Grilled Blueberry Muffin 1 each 430 120 13
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Iron % Calcium % Vitamin C % Vitamin A % Iron (mg) Calcium (mg) Vitamin C (mg) Vitamin A (ug)er Sodium (mg) Cholesterol (mg) Trans fat (g) Satured fatty (g) Lipid (g) Protein (g) Fiber (g) Sugar (g) Carbohydrate
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Table Legend Kcal = lories Fat = Total Fat Chol = Cholesterol = Sodium = Total = tein = Vitamin C = lcium = Saturated Fat = ohydrates = Vitamin A = Iron The information contained in this list is reported
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The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
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firkin group Nutrition Information RB Menu Allergens Get Started kcal g g g g g g g mg mg %DV %DV %DV %DV French Onion Soup 8fl oz 270 13 20 1.0 5 14 8 0 36 1130 8 17 31 7 * * * * Chorizo Totchos 1 serv
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