NUTRITION INFORMATION
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1 NUTRITION INFORMATION
2 SALADS SANTA FE KEBAB COBB w/ chicken KEBAB COBB w/ falafel CALIFORNIA STEAKHOUSE PALM BEACH w/ shrimp PALM BEACH w/ chicken MEXICALI VEGAN KALE CAESAR KALE CAESAR w/ chicken CLASSIC COBB TEXAS PO BOY MEXICAN CAESAR MEXICAN CAESAR w/ chicken All of our salads come with a free slice of Artisan Bread! SLICE OF ARTISAN BREAD (side) 1 pc CARB FIBER SALAD SANDWICHES Whether you choose a Chopt Classic or a Customer Craft salad, you ll get the same amount of choppings as you would in our salads but with about half the lettuce and half the dressing -- all neatly wrapped in our grilled whole wheat flatbread! GRILLED WHOLEWHEAT FLATBREAD 1 each BOWLS MEDITERRANEAN FALAFEL MENDOCINO MARKET SMOKY SANTA CRUZ SPICY CASHEW SOBA NOODLE CHICKEN TINGA SPICY SANTORINI CARB FIBER UPDATED MAY, 2017 CHOPT NUTRITION INFORMATION 2
3 GREENS ROMAINE KALE ARUGULA SPINACH KALE, BROCCOLEAF & PURPLE CABBAGE CHOPT BLEND CARB FIBER CUSTOMER CRAFT AVOCADO BLACK BEANS BROCCOLI CALIFORNIA WALNUTS CHARRED RED ONION CELERY CHICKPEA FALAFEL CHICKPEAS CORN COTIJA CHEESE DRIED CRANBERRIES EDAMAME EGG WHITES ENGLISH CUCUMBERS FREEBIRD CHIPOTLE CHICKEN FREEBIRD GRILLED CHICKEN FREEBIRD PANKO FRIED CHICKEN GRAPE TOMATOES GOLD & PURPLE BEETS HARD-BOILED EGG HEARTS OF PALM CARB FIBER UPDATED MAY, 2017 CHOPT NUTRITION INFORMATION 3
4 CUSTOMER CRAFT (cont.) HOMEMADE FRIED ONIONS HOT BREAD KITCHEN CROUTONS JALAPENO PEPPERS LOCAL GOAT CHEESE LOCAL FETA MAMA LIL S SPICY PEPPERS MEDITERRANEAN OLIVES BN RANCH GRASS-FED STEAK NIMAN RANCH SMOKED BACON ORGANIC TOFU PARMESAN PARMESAN QUINOA CRISPS PITA CHIPS QUINOA, LENTIL & MILLET BLEND RAINBOW CARROTS ROASTED SEASONAL SQUASH SHRIMP SLICED ALMONDS SOBA NOODLES TORTILLA CHIPS TRI-COLOR QINOA PEPPERJACK BLUE CHEESE CHEDDAR BRAISED FREEBIRD CHICKEN TINGA BRAISED FREEBIRD SPICY GREEK CHICKEN CARB FIBER UPDATED MAY, 2017 CHOPT NUTRITION INFORMATION 4
5 SMALL-BATCH DRESSINGS MEXICAN GODDESS SPICY TAHINI GODDESS CALIFORNIA GODDESS BALSAMIC VINAIGRETTE BASIL MINT VINAIGRETTE HOT HONEY VINAIGRETTE SWEET & SMOKY CHIPOTLE MEXICAN CAESAR CREAMY CAESAR CHILI CASHEW LEMON TAHINI GREEK YOGURT TZATZIKI SRIRACHA TZATZIKI DIJON BUTTERMILK RANCH TEX-MEX RANCH < SMOKY BACON RUSSIAN STEAKHOUSE BLUE CHEESE CARB FIBER THE PANTRY ZHUG HOT SAUCE CA OLIVE RANCH MERITAGE EVOO RED WINE VINEGAR BALSAMIC VINEGAR FRESH SQUEEZED LEMONS FRESH SQUEEZED LIMES CARB FIBER UPDATED MAY, 2017 CHOPT NUTRITION INFORMATION 5
6 SOUP MEXICAN CHICKEN SOUP ITALIAN VEGETABLE SOUP CARB FIBER COMBO SALADS SANTA FE KEBAB COBB w/ chicken KEBAB COBB w/ falafel CALIFORNIA STEAKHOUSE PALM BEACH w/ shrimp PALM BEACH w/ chicken MEXICALI VEGAN KALE CAESAR KALE CAESAR w/ chicken CLASSIC COBB TEXAS PO BOY MEXICAN CAESAR MEXICAN CAESAR w/ chicken CARB FIBER COMBO BOWLS MEDITERRANEAN FALAFEL MENDOCINO MARKET SMOKY SANTA CRUZ SPICY CASHEW SOBA NOODLE CHICKEN TINGA SPICY SANTORINI CARB FIBER UPDATED MAY, 2017 CHOPT NUTRITION INFORMATION 6
7 TEAS & LEMONADE FRESH BREWED BLACK TEA 8oz FRESH BREWED GREEN TEA 8oz LIGHT LEMONADE 8oz RASPBERRY HIBISCUS COOLER 8oz GINGER TURMERIC TONIC 8oz MINT LEMONADE 8oz CARB FIBER SWEETS SEA SALT CARAMEL.55oz BROWNIE 1 each CARB FIBER Nutritional information provided in this brochure is based on Chopt Creative Salad Company s standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based on federal rounding and other applicable regulations. A number of factors may affect the actual nutrition values for each product, including the fact that our menu items are handcrafted and may be customized, variations in serving sizes, preparation techniques, ingredient substitutions, product testing and sources of supply, as well as regional and seasonal differences. UPDATED MAY, 2017 CHOPT NUTRITION INFORMATION 7
NUTRITION INFORMATION
NUTRITION INFORMATION GREENS SIZE (cup) (cals) (g) FROM FAT (cals) FAT (g) FAT (g) (mg) (g) CARBOHYDRATES (g) (g) FIBER (g) (mg) ROMAINE 3.25 26 1.5 0 0 0 0 0 5 3 1.5 12 BABY SPINACH 3.25 22 2.5 3 0.4
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Acapulco Ceasar milli Totals 420 0 39 19.6 8 3.3 816 Romaine 26 0 0 5 2 3.3 2 Parmesan 42 0 3 0 4 0 170 Croutons 60 0 2 10 2 0 150 Chipotle Lime Caesar Dressing 276 0 34 1.6 0 0 492 Bluegrass Blackberry
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Menu Item Size Cal. Fat. Cal. Fat Carbs. Sandwiches Chipotle Chicken Small 350 60 7 1 0 35 850 53 3 4 19 Chipotle Chicken Medium 530 80 9 1 0 65 1490 78 4 6 33 Chipotle Chicken Pick 2 265 40 4.5 0.5 0
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SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) 280 190 21 3 0 0 670 19 4 7 7 Bow Tie Pasta Salad 1/2 Cup (100g) 210 70 8 1 0 0 300 31 2 3 5 Baby Arugula 1 Cup (10 g) 0 0 0 0 0 0 0 0 0 0 0 Baby Spinach 1 Cup
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Table Legend Kcal = lories Chol = Cholesterol = Total = Vitamin C Fat = Total Fat = Sodium = tein = lcium = Saturated Fat = rbohydrates = Vitamin A = Iron The information contained in this list is reported
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Robin s understands the importance of good nutrition and is committed to offering our guests a variety of nutritious and great tasting food choices. Whether it s our coffee, fresh baked goods, or our homestyle
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Arni's attempts to provide information regarding its products that is as complete as possible. The analysis which produced the nutritional values of Arni's recipes was derived from the USDA database and
More informationCHILI'S NUTRITION. Effective: September All items are listed as served, unless otherwise indicated. DINING ROOM PORTIONS
CHILI'S NUTRITION Effective: September 2017 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All items are listed as served, unless otherwise indicated. DINING ROOM PORTIONS
More informationThe Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
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Calories Total Fat Saturated Fat Trans Fat Cholesterol (mg) Sodium (mg) Carbohydrates Dietary Fiber Sugars Rumbi Nutrition & Allergy Half Size Bowls: Chicken 80 0 0 0 15 450 < 1 < 1 0 19 Mango Chicken
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NUTRITION INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice
More informationProtein (g) Fibre (g) Fat (g) Cheese sticks, without sauce (4 un)* 117 g
Appetizers Cheese sticks, without sauce (4 un)* 117 g 370 45 2 24 18 8 1380 0 0.5 23 45 10 10 0 Chicken wings - Bold teriyaki (4 un) 138 g 260 100 0 14 20 4.5 640 7 0.2 11 4 8 2 2 Chicken wings - Original,
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NUTRITIONAL INFORMATION - 8.27.18 The nutritional information below is derived from information provided by our suppliers, analysis using industry standard software and published resources, including those
More informationCHILI'S NUTRITION. Effective: February All items are listed as served, unless otherwise indicated. DINING ROOM PORTIONS
s. CHILI'S NUTRITION Effective: February 2018 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All items are listed as served, unless otherwise indicated. DINING ROOM
More informationIf you have any questions about the information, please contact one of our Guest Relation Representative at
Nutrition Guide Printed information is valid: December 4, 2017 March 4, 2018 The Capital Grille has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of
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Lee's Famous Recipe Chicken - Menu Nutrition from fat Classic Chicken** Boneless Chicken** Other Entrees** Famous Recipe Chicken Breast 1 breast 590 330 38 7 0 2.5 4.5 120 1370 370 18 44 Famous Recipe
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SPRING Seasonal Impossible BURGER QUEEN 12.3 oz 710 390 40 15 0 0 2000 56 6 13 26 Green Goddess Turkey Avocado Toast 13.1 oz 570 210 21 2.5 0 55 1050 64 17 13 34 Green Goddess Vegetarian Avocado Toast
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
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