Nutritional Information
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1 SPRING Seasonal Impossible BURGER QUEEN 12.3 oz Green Goddess Turkey Avocado Toast 13.1 oz Green Goddess Vegetarian Avocado Toast 11.4 oz Salade Nicoise Vegetarian 15.4 oz without dressing 13.4 oz Salade Nicoise with Chicken 18.9 oz without dressing 16.9 oz Salade Nicoise with Tuna 19.4 oz without dressing 17.4 oz Sandwiches Farm Club 13.9 oz A Sandwich Study of Heat 14.8 oz Modern Tuna Almost Melt 17.4 oz Mario s Caprese 12.5 oz The Hot Italian 14.5 oz Chicken MBP 13.0 oz Mary s Fried Chicken Sandwich (select locations) 14.1 oz Not So Fried Mary s Chicken 14.8 oz Peruvian Steak Sandwich 12.9 oz Mendo s Original Pork Belly Banh Mi 12.3 oz Prosciutto & Mary s Chicken 12.8 oz Mendoza s Chimmichurri Steak 12.8 oz Mendo s Smokehouse Tempeh Sandwich 14.3 oz Vegan Banh Mi 12.5 oz Enlightened Falafel Wrap 16.8 oz Blue Plate Specials (1/2 sandwich served with a Seasonal Soup or Deli Side) Modern Tuna Almost Melt 8.7 oz Not So Fried Mary s Chicken 7.4 oz Mendoza s Chimmichurri Steak 6.4 oz Mario s Caprese 6.3 oz Chicken MBP 6.5 oz Farm Club 7 oz Vegan Banh Mi 6.3 oz Salads Avocado & Quinoa Superfood Ensalada 16.1 oz without dressing 14.1 oz add chicken 3.5 oz Save Drake Farm s Salad 16.4 oz without dressing 14.4 oz The Impossible Taco Salad 16.1 oz without dressing 14.1 oz Mama Chen s Chinese Chicken Salad 14.4 oz without dressing 12.4 oz The Vegetarian Chinese Salad 14.4 oz without dressing 12.4 oz Mama Chen s Chinese Vegan Salad 13.4 oz without dressing 11.4 oz Mary s Chicken Cobb Salad 16.2 oz without dressing 14.2 oz The Modern Caesar oz without dressing 9.4 oz add chicken The Sophisticated Chicken 17.7 oz & Prosciutto Salad without dressing 15.7 oz Ellen s BBQ Fried Chicken Salad 18.2 oz without dressing 16.2 oz Whole Wheat Tortilla - 1/2 1.5 oz < 1g 4
2 Kids Meals PB & Local Jelly 5.0 oz Mary s Free Range Turkey & Cheddar 5.8 oz Nitrate-Free Creminelli Salami & Provolone 5.5 oz Grilled Cheese with Cheddar 4.0 oz Nitrate-Free Honey Ham & Provolone 6.5 oz Free Range Crispy Chicken (select locations) 5.6 oz < 1g 2 23 Organic Ketchup 2.0 oz Vegan Ranch Dressing 2.0 oz Cheddar Cheese Quesadilla 4.6 oz Breads Buckwheat 4.5 oz Ciabatta 3.7 oz Pretzel Roll 4.3 oz Rustic White 4.4 oz Sesame Brioche (select locations) 2.5 oz Sesame Roll 4.0 oz Torta Bun 3.7 oz Plant-Based Brioche Bun 2.0 oz Mom s Seeded Whole Wheat 4.1 oz Whole Wheat Tortilla 3.0 oz Organic Seeded Whole Grain Bread 3.9 oz Gluten Free Bread 3.2 oz Dressings & Sauces Balsamic Vinaigrette 2 fl oz Basil Pesto Vinaigrette 2 fl oz Caesar Dressing 2 fl oz Chipotle BBQ 2 fl oz Chipotle Vinaigrette 2 fl oz < 1g 3 0 Citrus Vinaigrette 2 fl oz Sherry Vinaigrette 2 fl oz Miso Mustard Sesame Dressing 2 fl oz Mustard Pickle Remoulade 2 fl oz Mustard Shallot Vinaigrette 2 fl oz Salsa Quemada 2 fl oz Vegan Chipotle Ranch 2 fl oz < 1g 1 0 Vegan Ranch 2 fl oz
3 Deli Sides Spicy Mango & Corn Salad small 7 oz large 14 oz Curried CousCous small 9 oz large 18 oz French Green Beans & Feta small 6.5 oz large 13 oz Healthiest Side Salad Ever Small 7 oz Large 14 oz Italian Farro Salad small 6.5 oz large 13 oz Pickles & Dill Potato Salad small 9 oz large 18 oz Spicy Potato Salad small 9 oz large 18 oz Marinated Red Beets & Quinoa small 9 oz large 18 oz Basil Pesto Shells small 7 oz large 14 oz Almond Romesco Shells small 7 oz large 14 oz < 5mg Summer Watermelon small 7 oz & Feta Salad large 14 oz Sesame Ponzu Noodles small 7 oz large 14 oz Antipasto Pasta Shells small 7 oz large 14 oz Santorini Shells small 7 oz large 14 oz Greek Orzo Pasta Salad small 7 oz large 14 oz Farro Tabbouleh-ish small 7 oz large 14 oz Soups Butternut Squash Soup cup 8 oz < 1g bowl 16 oz Chicken Tortilla cup 8 oz bowl 16 oz Chicken Tortilla cup 8 oz bowl 16 oz Chicken Vegetable cup 8 oz bowl 16 oz Cream of Tomato cup 8 oz bowl 16 oz Creamy Corn Soup cup 8 oz bowl 16 oz Curry Cauliflower cup 8 oz bowl 16 oz French Lentil cup 8 oz bowl 16 oz Minestrone cup 8 oz bowl 16 oz Pachamama Pork Green Chili cup 8 oz bowl 16 oz Potato Leek cup 8 oz bowl 16 oz Spicy Chicken Caldo cup 8 oz bowl 16 oz Split Pea Mushroom cup 8 oz bowl 16 oz Thai Coconut & Lemongrass cup 8 oz bowl 16 oz Tuscan Chowder cup 8 oz bowl 16 oz Vegan Chili cup 8 oz bowl 16 oz
4 Beverages Puck s - Diet Black Cherry small 12 fl oz large 20 fl oz Puck s - Black Cherry small 12 fl oz large 20 fl oz Puck s - Vanilla Cream small 12 fl oz large 20 fl oz Puck s - Root Beer small 12 fl oz large 20 fl oz Puck s - Mandarin Orange small 12 fl oz large 20 fl oz Puck s - Lemon Lime small 12 fl oz large 20 fl oz Puck s - Diet Cola small 12 fl oz large 20 fl oz Puck s - Cola small 12 fl oz large 20 fl oz Iced Tea small 12 fl oz large 20 fl oz Lemonade small 12 fl oz large 20 fl oz Organic Valley Milk 6.75 fl oz Beers OSKAR BLUES Mama s Little Yella Pils 12 oz < 1g 2 REFUGE Blood Orange Wit 12 oz KARL STRAUSS Follow the Sun Pilsner 12 oz < 1g 2 MODERN TIMES Lomaland Saison 12 oz < 1g 2 BITTER BROTHERS Bill s Pils 12 oz < 1g 2 CORONADO BREWING Guava Islander IPA 12 oz < 1g 2 KARL STRAUSS Aurora Hoppyalis IPA 12 oz < 1g 2 MADEWEST Standard Pils 12 oz < 1g 2 MOTHER EARTH Cali Creamin 12 oz < 1g 2 OFFSHOOT Relax Hazy IPA 12 oz < 1g 2 PIZZA PORT Wipeout IPA 12 oz < 1g 2 PORT BREWING Sharkbite Red 12 oz < 1g 2 ALESMITH Nut Brown Ale 12 oz < 1g 2 BEAR REPUBLIC Racer 5 IPA 12 oz < 1g 2 21ST AMENDMENT Blood Orange IPA 12 oz < 1g 2 DRAKES Hefeweizen 12 oz < 1g 2 GREEN FLASH Blonde Ale 12 oz < 1g 1 JACKRABBIT BREWING COMPANY Saison 12 oz < 1g 1 DEVICE BREWING COMPANY 12 oz < 1g 1 Pincushion German Pilsner DEVICE BREWING COMPANY 12 oz < 1g 2 West Coast IPA TRACK SEVEN 12 oz < 1g 2 Blood Transfusion IPA (w/ blood oranges) TRACK SEVEN Daylight Amber Ale 12 oz < 1g 1 FIRESTONE Union Jack IPA 12 oz < 1g 2 NEW HELVETIA 916 Pale Ale 12 oz < 1g 1 JACKRABBIT BREWING COMPANY 12 oz < 1g 1 Bigwig Nut Brown Ale SIERRA NEVADA Hazy Little Thing Hazy IPA 12 oz < 1g 2 21st AMENDMENT High or Hell Watermelon 12 oz < 1g 2 TORTUGA BREWING Cristobal Lager 12 oz < 1g 1 SMOG CITY BREWING Little Bo Pils 12 oz < 1g 1 THREE WEAVERS BREWING 12 oz < 1g 1 Day Job Pale Ale
5 THREE WEAVERS BREWING 12 oz < 1g 1 Deep Roots ESB Amber Ale THREE WEAVERS BREWING 12 oz < 1g 2 ExPatriate West Coast IPA BEECHWOOD BREWING Amalgamator IPA 12 oz < 1g 2 MODERN TIMES City of Sun Hazy IPA 12 oz < 1g 2 SMOG CITY BREWING 12 oz < 1g 3 Infinite Wishes Bourbon Barrel Aged Imperial Stout Wines HESS Chardonnay 4 fl oz fl oz THE GIRLS IN THE VINEYARD 4 fl oz Cabernet 6 fl oz MATCHBOOK 4 fl oz Rose Of Tempranillo 6 fl oz SPELLBOUND Pinot Noir 6 fl oz SPELLBOUND Cabernet 4 fl oz fl oz SPELLBOUND Chardonnay 4 fl oz fl oz A TO Z Oregon Pinot Gris 4 fl oz fl oz GUNDLACH BUNDSCHU 4 fl oz Sonoma Coast Gewurztraminer 6 fl oz MER SOLEIL Santa Barbara 4 fl oz County Reserve Chardonnay 6 fl oz HESS Artezin Mendocino 4 fl oz County Zinfandel 6 fl oz COMPLICATED Sonoma 4 fl oz Coast Pinot Noir 6 fl oz CONUNDRUM Red Blend 4 fl oz < 1g 0 6 fl oz ALEXANDER VALLEY 4 fl oz Organic Cabernet Sauvingon 6 fl oz Catering Sandwiches The Farm Club 1/2 sandwich Mendoza s Chimmichurri Steak 1/2 sandwich Drunk n Goat 1/2 sandwich Italian Love Sandwich 1/2 sandwich Highway 128 1/2 sandwich Mario s Caprese 1/2 sandwich Chicken MBP 1/2 sandwich Turkey and Cranberry 1/2 sandwich Prosciutto & Mary s Chicken 1/2 sandwich
6 Specialty Leafy Salads (small serves 8-10, medium serves 15-20) Field Greens Small 16.0 oz Large 30.0 oz Balsamic - 1oz 1.0 oz Mama Chens Salad Small 21.5 oz Large 36.5 oz Miso Mustard Sesame - 1oz 1.0 oz < 1g The Modern Caesar 2.0 Small 25.2 oz Large 47.0 oz Caesar Dressing - 1oz 1.1 oz Save Drake Farm s Salad Small 23.5 oz Large 42.5 oz Citrus Vin - 1oz 1.0 oz < 1g 0 Avocado & Quinoa Small 34.2 oz Superfood Ensalada Large 65.9 oz Chipotle Vin - 1oz 1.0 oz Spring/Summer Seasonal Salad Small 17.6 oz Large 30.2 oz Greek Yogurt Poppyseed - 1oz 1.0 oz < 1g Fall/Winter Seasonal Salad Small 16.5 oz Large 28.0 oz Maple Sherry Vinaigrette - 1oz 1.0 oz Add Chicken Small 5.0 oz for Salads Large 10.0 oz Gourmet Deli Sides (Small serves 8-10, Large serves 15-20) Curried CousCous Small 36.0 oz Large 72.0 oz Marinated Red Beets Small 32.0 oz & Quinoa Large 64.0 oz Healthiest Side Salad Ever Small 24.0 oz Large 56.0 oz Basil Pesto Shells Small 33.0 oz Large 57.5 oz Almond Romesco Shells Small 33.0 oz Large 65.5 oz Pickles & Dill Potato Salad Small 36.0 oz Large 72.0 oz Spicy Potato Salad Small 36.0 oz Large 72.0 oz Cheffy Cocktail Sandwiches (10 per order; nutrition by piece) BBQ Chicken & Smoked Gouda 1 piece Mediterranean Vegetable 1 piece Vegan Option 1 piece < 1g 2 Spicy Peruvian Chicken 1 piece Caprese 1 piece < 1g 7 Tuscan Steak 1 piece < 1g 9 Bistro Steak 1 piece < 1g 8 The Spicy Italian 1 piece Prosciutto and Fig 1 piece Baby Baguettes (12 per order; nutrition per piece) Cucumber Cream Cheese 3.2 oz < 1g 2 4 Ham and Cheddar 3.2 oz < 1g 2 12 Turkey and Smoked Gouda 3.2 oz < 1g < 1g 13 Chicken & String Cheese 3.2 oz < 1g 0 13 Salami Ham and Provolone 2.7 oz < 1g 1 11
7 Skewers Chile Rubbed Chicken 1 skewer Peruvian Steak 1 skewer Mediterranean Steak 1 skewer < 1g 4 Chinese Tofu 1 skewer Chinese Chicken 1 skewer Caprese 1 skewer < 1g 5 BBQ Chicken 1 skewer < 1g 3 Crudites Platter 75.0 oz Boxed Lunch Salads Avocado & Quinoa Superfood Ensalada 8.2 oz Chipotle Vinaigrette 1.75 fl oz Mama Chen s Chinese ChickenSalad 5.9 oz Miso Mustard Sesame Dressing 2 fl oz The Vegetarian Chinese Salad 5.9 oz Miso Mustard Sesame Dressing 2 fl oz The Modern Caesar oz Classic Caesar Dressing 1.75 fl oz Scarborough Farm s Field Greens Salad 4.6 oz Balsamic Vinaigrette 1.75 fl oz Including Dips Kids Corner PB & Local Jelly Platter 1 piece Cheddar Cheese Sandwich Platter 1 piece < 1g < 1g 3 Nitrate-Free Creminelli 1 piece < 1g < 1g 6 Salami & Provolone Platter Turkey & Cheddar Platter 1 piece < 1g < 1g 6 Kids Crudite + Dip (serves 12-15) 58.0 oz Cheddar Cheese Sack Lunch 1 sand PB & Local Jelly Sack Lunch 1 sand Nitrate-Free Creminelli 1 sand Salami & Provolone Sack Lunch Turkey & Cheddar Sack Lunch 1 sand Chips for Sack Lunch Original 1.5 oz Jalapeno 1.5 oz Salt & Vinegar 1.5 oz Sour Cream and Onion 1.5 oz Desserts Chocolate Chip Cookie 1 piece Double Chocolate Chip Cookie 1 piece Oatmeal Raisin Cookie 1 piece Brownie 1 piece White Chocolate Cranberry Blondie 1 piece < 1g 15 2 Blueberry Bar 1 piece < 1g 17 2 Raspberry Bar 1 piece < 1g 22 2 Magic Bar 1 piece < 1g 4 2 Russian Tea Cookie 1 piece < 1g 18 2
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Market 64 Rise N' Grind Pastries Pecan Sticky Bun 1 each 680 288 32 9 0 20 530 90 1 36 11 Grilled Apple Cinnamon Muffin 1 each 430 130 15 7 0 20 590 71 1 38 4 Grilled Blueberry Muffin 1 each 430 120 13
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Table Legend Kcal = lories Chol = Cholesterol = Total = Vitamin C Fat = Total Fat = Sodium = tein = lcium = Saturated Fat = rbohydrates = Vitamin A = Iron The information contained in this list is reported
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Table Legend Kcal = lories Fat = Total Fat Chol = Cholesterol = Sodium = Total = tein = Vitamin C = lcium = Saturated Fat = ohydrates = Vitamin A = Iron The information contained in this list is reported
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SALAD BAR S Asian Coleslaw 2/3 Cup (140 g) 280 190 21 3 0 0 670 19 4 7 7 Bow Tie Pasta Salad 1/2 Cup (100g) 210 70 8 1 0 0 300 31 2 3 5 Baby Arugula 1 Cup (10 g) 0 0 0 0 0 0 0 0 0 0 0 Baby Spinach 1 Cup
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More informationAll fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet.
This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item
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APPETIZERS Basket of Fries 880 420 48 10 0 22 16 1680 104 10 2 9 Basket of Fresh Sliced 1370 770 87 18 0 41 27 760 132 10 3 14 Potato Chips Buffalo Chicken Dip (No Hot 840 530 60 21 0 1.0 5 115 1670 180
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationNUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice
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NUTRITION FACTS STEAKBURGERS 7 X 7 1800 1170 135 62 3 390 4060 29 < 1 4 102 Bacon 'n Cheese Double 590 330 38 16 1 105 1170 29 < 1 4 31 Bacon 'n Cheese Single 450 230 26 11 0 65 990 29 < 1 4 22 Bacon Lovers
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SERVING SIZE CALORIES CALORIES FROM FAT TOTAL FAT (G) SATURATED FAT (G) TRANS FAT (G) CHOLESTEROL (MG) SODIUM (MG) POTASSIUM (MG) CARBOHYDRATE FIBER (G) SUGARS (G) PROTEIN (G) VITAMIN A VITAMIN C CALCIUM
More informationSODEXO NUTRITIONAL INFORMATION
The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
More informationMajor Food Allergens listed in Red. Not all items are served in all stores
Major Food Allergens listed in Red are Breakfast Item Bacon Egg Cheese Croissant Contains: Milk, Eggs, Soy, Wheat 129 360 23 210 9 0 175 910 25
More informationSODEXO NUTRITIONAL INFORMATION
The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
More informationCHILI'S NUTRITION. Effective: June 25th, ,000 calories a day is used for general nutrition advice, but calorie needs vary.
CHILI'S NUTRITION Effective: June 25th, 2018 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All items are listed as served, unless otherwise indicated. DINING ROOM PORTIONS
More informationProtein (g) Fibre (g) Fat (g) Cheese sticks, without sauce (4 un)* 117 g
Appetizers Cheese sticks, without sauce (4 un)* 117 g 370 45 2 24 18 8 1380 0 0.5 23 45 10 10 0 Chicken wings - Bold teriyaki (4 un) 138 g 260 100 0 14 20 4.5 640 7 0.2 11 4 8 2 2 Chicken wings - Original,
More informationDVUSD Elementary/Middle Breakfast and Lunch Nutrition Information
Lunch Entrees Asian Glazed Chicken 1 serv (4 ea) 233 28 1 30 447 8 2 11 BBQ Rib Sandwich 1 ea 350 41 4 45 970 14 5 18 Bean and Cheese Burrito 1 ea 380 45 7 25 490 15 6 17 Beef Soft Tacos 1 serv (2 tacos)
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CMAC, Inc dba Logan's Roadhouse has made an effort to provide complete and updated information. Due to the hand crafted nature of our menu items, variations between the numbers reported on this guide and
More informationCHILI'S NUTRITION. Effective: February All items are listed as served, unless otherwise indicated. DINING ROOM PORTIONS
s. CHILI'S NUTRITION Effective: February 2018 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All items are listed as served, unless otherwise indicated. DINING ROOM
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The Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
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ORIGINAL CRUST Fat P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL P/S/M/L/XL BBQ Chicken 4/6/8/12/16 170/240/290/270/260 60/90/110/100/100
More informationCalories from Fat. Total Fat (g) Calories
NUTRITION FACTS MENU ITEM from Fat STEAKBURGERS 7 X 7 1800 1170 135 62 3 390 4060 29 < 1 4 102 Bacon 'n Cheese Double 590 330 38 16 1 105 1170 29 < 1 4 31 Bacon 'n Cheese Single 450 230 26 11 0 65 990
More informationFOOD NUTRITION GUIDE
FOOD NUTRITION GUIDE Valid: July 3, 2018 - September 17, 2018 Seasons 52 has made an effort to provide complete and current nutrition information. Due to the handcrafted nature of our menu items and changes
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WAYS - ORIGINAL CHILI 3-Way - Small/Child 420 21 12 1 65 840 36 3 1 22 3-Way - Regular 760 41 23 2 130 1620 56 4 2 41 3-Way - Super 1020 52 28 2.5 165 2250 84 6 3 54 4-Way Bean - Small/Child 470 21 12
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Serving Size Energy Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrate Fibre Sugars Protein Vitamin A Vitamin C Calcium Iron Soups & Salads (g) (Cal) (g) (g) (g) (mg) (mg) (g) (g) (g) (g)
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Hot Beverages (Does not include Mini Biscotti whee applicab Coffee - Small 295 ml 3 0 0 0 0 5 0 0 0 0.4 0 0 0 0 Coffee - Medium 475 ml 5 0 0 0 0 10 0 0 0 1 0 0 0 0 Coffee - Large 530 ml 5 0 0 0 0 10 0
More informationThe Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
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WAYS - ORIGINAL CHILI 3-Way - Small/Child 420 21 12 1 65 840 36 3 1 22 3-Way - Regular 760 41 23 2 130 1620 56 4 2 41 3-Way - Super 1020 52 28 2.5 165 2250 84 6 3 54 4-Way Bean - Small/Child 470 21 12
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7 8 9 #### #### #### #### #### #### #### #### #### At Smashburger, we use only the best quality ingredients to create our delicious menu. From 1% fresh, never-frozen beef and artisan buns to fine cheeses
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More informationAll fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet.
This Excel spreadsheet contains the nutrition information for all middle school lunch entrees. The main entrees are listed in the first five tabs (CD ## - ##) and correspond with a cycle date. The cycle
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Arni's attempts to provide information regarding its products that is as complete as possible. The analysis which produced the nutritional values of Arni's recipes was derived from the USDA database and
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STARTERS Chips & Guacamole 870 560 64 10 0 0 680 69 18 3 10 * Chips & Queso 860 520 60 16 0 45 1760 62 6 3 20 * * Chips & Queso with Beef 990 590 70 18 0 85 2180 63 7 3 33 * * * Chips & Queso with Chorizo
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