Intermediate Lunch Nutritional Information
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- Garry McKenzie
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1 Intermediate Lunch Nutritional Information Sodm g Fiber Iron Item Description g Protn g arb Milk hocolate Skim Milk carton Strawberry Skim Milk carton White, 1% carton White Skim carton 80 < Menu Items by Day hicken Nugget - Whole Grain 5 Nuggets Fish, Ocean Treasures 4 each Egg Rolls, Pork 2 each arrots, ooked 1/2 cup Mixed Vegetables 1/2 cup Spiced Apples 1/2 cup Fruit ocktail w/ herries 1/2 cup ookie, hoc hip 1 each orn Dog: Turkey 1 each BBQ sandwich 1 each Black Eyed Peas 1/2 cup Green Beans 1/2 cup Oranges each hicken, Drumstick Tyson 4.2oz 1 each Steak Fingers 4 each Mashed Potatoes 1/2 cup ucumber & Baby arrot up 1/2 cup Rolls - Whole Wheat each 2 oz Watermelon 1/2 cup Fruit Juice, Grape 1/2 cup Fruit Juice, Fruit Punch 1/2 cup Gravy, ream SISD 2 oz Vit-
2 Sodm g Fiber Iron Vit- g Protn g arb Hamburger, Whole Grain Bun 1 each heeseburger, Whole Grain Bun 1 each Breaded hick Sandwich, WG Bun 1 each Spicey hicken Burger 1 each French Fries 3 oz Trimmings- Burger 1 each Mandarin Oranges 1/2 cup Pizza Pepperoni Whole Grain 1 slice Yogurt Plate with rackers 1 each Burrito, Beef, Bean & hili 1 each orn 1/2 cup Iron Man Salad w/dressing 1/2 cup Pineapple hunks 1/2 cup Apple, Fresh 1 each hicken, Popcorn 5 Nuggets Egg Roll, Pork 2 each Broccoli and heese 1/2 cup arrots, Baby 1/2 cup Rolls - Whole Wheat each 2 oz Pears, canned light syrup 1/2 cup Peaches, canned light syrup 1/2 cup Taco Soft, Grd Turk Seas. 2 each Baked Potato w/heese 1 potato Whole Grain Breadstick 1 each harro Beans 1/2 cup Trimmings - Lettuce & Tomato 1 each Pineapple Tidbits, light syrup 1/2 cup Salsa 2 oz
3 Sodm g Fiber Iron Vit- g Protn g arb Grilled heese Sandwich, WG bread 1 each Pizza Pepperoni Whole Grain 1 slice hicken Noodle Soup 1 UP Pickle, Dill Spear spear arrot Raisin salad 1/2 cup Banana each Ice ream, Vanilla 3 oz cup Ice ream, hocolate 3 oz cup Hamburger, Whole Grain Bun 1 each Breaded hick Sandwich, WG Bun 1 each Spicey hicken Burger 1 each Tator Tots 10 tots Trimmings- Burger 1 each Applesauce 1/2 cup Watermelon hunks 1/2 cup Shrimp Poppers 5 oz hicken, Rings 5 each Mashed Potatoes 1/2 cup Mustard Greens 1/2 cup Apple, Fresh 1 each Oranges each ookie, hoc hip 1 each Nachos with Ground Beef serving Burrito, Beef, Bean & hili 1 each Egg Roll, Pork 2 each orn 1/2 cup Vegetables, Meadow Blend 1/2 cup Applesauce 1/2 cup Fruit Juice, Grape 1/2 cup Fruit Juice, Fruit Punch 1/2 cup Salsa 2 oz
4 Sodm g Fiber Iron Vit- g Protn g arb Hot Dog on Bun -Turkey 1 each Pizza Pepperoni Whole Grain 1 slice Baked Beans (Vegetarian) 1/2 cup elery & arrot Sticks 1/2 cup Banana 1 each anteloupe 1/2 cup hicken Strip, Tyson omm. 3 strips Salisbury Steak SISD 1 each Mashed Potatoes 1/2 cup Brussel Sprouts 1/2 cup Rolls - Whole Wheat each 2 oz Orange, Mandarin 1/2 cup Gravy, ream 2 oz Hamburger, Whole Grain Bun 1 each Breaded hick Sandwich, WG Bun 1 each Spicey hicken Burger 1 each Barbeque Sandwich, WG Bun 1 sandwich Smiley Fries 5 each Trimmings- Burger 1 each Watermelon hunks 1/2 cup Pizza, heese Galaxy Round 1 each Pizza, Pepp Galaxy Round 1 each Taco Snack, Beef & heese 1 each arrots, ooked 1/2 cup Iron Man Salad w/dressing 1/2 cup Pineapple Tidbits, light syrup 1/2 cup Apple, Fresh 1 each
5 Sodm g Fiber Iron Vit- g Protn g arb hicken Nugget - Whole Grain 5 Nuggets Fish Wedge 1 each Egg Roll, Pork 2 each Rice Pilaf, WG 1/2 cup Peas & arrots, cooked 1/2 cup ucumber Slices 1/2 cup Pears, canned light syrup 1/2 cup Peaches, canned light syrup 1/2 cup Spaghetti with Meat Sauce 3/4 c pasta, 6 oz. sauce Baked Potato w/heese 1 potato Roll, WG 1 oz. 1 each Vegetable, Roaste Tuscan 1/2 cup orn 1/2 cup Italian Bread 1 each Fruit Ice 100% Juice 1 each Poor Boy Sandwich 1 sandwich Barbeque Sandwich, WG Bun 1 sandwich Pickles, Dill Spear spear Sun hip, 1 0z. bag 1 bag Trimmings - Sub 1/2 cup reamy ole Slaw 1/2 cup Hamburger, Whole Grain Bun 1 each Breaded hick Sandwich, WG Bun 1 each Spicey hicken Burger 1 each Sweet Potato Tots 3 oz Trimmings- Burger 1 each Watermelon hunks 1/2 cup Pineapple Tidbits, light syrup 1/2 cup
6 Sodm g Fiber Iron Vit- g Protn g arb rus Tony's heese Breadstick 2 each Marinara Sauce 1/4 cup Taco Salad- Turkey Taco Meat 1 each Taco Trimmings 1/2 cup Ranch Style Beans 1/2 cup Apple, Fresh 1 each Oranges each Salsa 2 oz Daily Menu Options Breaded hicken Salad 1 salad hef Salad 1 hef Salad Grilled hicken Salad 1 salad Baked Potato w/heese 1 potato Twice Baked Potato 1 potato Breadstick 1.8 oz Breadstick 1.5 oz Roll 1 oz ondiments Italian Dressing up Free each Lite Ranch Dressing up each Honey Mustard Dressing up each Thousand Island Dressing up each Sour ream pc 1 each Margarine pc 2 each Ketchup, Packets 2 packets Tartar Sauce, Packet PPI 1 each Sweet & Sour Sauce 1 each Mustard: individual P Pkt 5g Mayonnaise- Red al 1 packet
Nutritional Information for Elementary Menus
W1D1 Breakfast CHICKEN & BISCUIT 1 Sandwich 290 12 0 0 3.6 2.2 20 13.5 7 29 2 15 970 0 W1D1 Breakfast CINNI MINIS 1 PACKAGE 240 5 0 0 0 1.4 20 7 2 40 2 0 300 0 W1D1 Breakfast CEREAL COCOA PUFFS R-S WG
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Lunch Entrees Asian Glazed Chicken 1 serv (4 ea) 233 28 1 30 447 8 2 11 BBQ Rib Sandwich 1 ea 350 41 4 45 970 14 5 18 Bean and Cheese Burrito 1 ea 380 45 7 25 490 15 6 17 Beef Soft Tacos 1 serv (2 tacos)
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Table Legend - Kcal = lories - = Sodium - Fat = Total Fat - = lcium - = Saturated Fat - = Vitamin A - = tein - = Iron - = rbohydrates - = Vitamin C - = Total The information contained in this list is reported
More informationLunch Nutrition Information High Schools
Table Legend Kcal = lories Chol = Cholesterol = Total = Vitamin C Fat = Total Fat = Sodium = tein = lcium = Saturated Fat = rbohydrates = Vitamin A = Iron The information contained in this list is reported
More informationAll fruits and vegetables are listed in a separate Excel spreadsheet.
This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item
More informationLunch Nutrition Information High Schools
Table Legend Kcal = lories Fat = Total Fat Chol = Cholesterol = Sodium = Total = tein = Vitamin C = lcium = Saturated Fat = ohydrates = Vitamin A = Iron The information contained in this list is reported
More informationAll fruits and vegetables are listed in a separate Excel spreadsheet.
This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item
More informationAll fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet.
This Excel spreadsheet contains the nutrition information for all high school lunch entrees. The entrees are listed in their corresponding station tabs along the bottom. The cycle date for the menu item
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Fat g. District 211 Menu Information 2014-2015 Protein g Carbs g. Fiber g Sodium Iron Calcium Vitamin A IU Vitamin C Calories Sat.Fat g Chol. Mg Yogurt & Muffins Yogurt Parfait with Granola 444 9.5 1.7
More informationAll fruits and vegetables are listed in a separate Excel spreadsheet. All milk and condiments are listed in a separate Excel spreadsheet.
This Excel spreadsheet contains the nutrition information for all middle school lunch entrees. The main entrees are listed in the first five tabs (CD ## - ##) and correspond with a cycle date. The cycle
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Entrée Brand Size %Cal BBQ Sandwich w/bun Recipe 1 Sandwich #12 Green 293 8 2 891 38 4 12 19 10% 10% 18% 16% 6.6% Hot Ham and Cheese Recipe 1 Sandwich 290 10 3 920 31 3 6 25 6% 4% 26% 16% 10.1% Taco Pizza
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M50058 COND PC Syrup 1.4oz Smuckers 1 each M50178 FRUIT: PINEAPPLE Tbts w/jc1/2c 1/2 cup M50187 VEG: BROCCOLI, Frz Chpd 1/2c 1/2 cup M50195 VEG: CARROTS, Sliced Fz 1/2c 1/2 cup M50277 NACHOS ChixGd Bn
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ore holesterol arbohydrates Sugar Protein Entrees 5 Grain hicken & Sausage Jambalaya BBQ Pulled Pork w/ Memphis BBQ Beef & Black Bean Burrito w/ Medium Salsa Beef Stroganoff w/ Egg Noodles 8 oz (227g)
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Market 64 Rise N' Grind Pastries Pecan Sticky Bun 1 each 680 288 32 9 0 20 530 90 1 36 11 Grilled Apple Cinnamon Muffin 1 each 430 130 15 7 0 20 590 71 1 38 4 Grilled Blueberry Muffin 1 each 430 120 13
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Page 1 of 8 Age Group: Lunch Grades K-8 Period: Lunch Week: 5 Day: Tuesday Count Type: Forecasted Total No. of Customers: 319 SFA Fat CHO Pro Na Weekly Std. 600.00-650.00 10.00 1230.00 M51360 FISH, Sticks
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Page 1 of 8 Age Group: Lunch Grades K-8 Period: Lunch Week: 5 Day: Monday Count Type: Forecasted Total No. of Customers: 377 SFA Fat CHO Pro Na Weekly Std. 600.00-650.00 10.00 1230.00 M52920 BRD: PANCAKES,
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From Fat Total Fat SIDE Chow Mein 9.4 oz 490 200 22 4 0 0 980 65 4 9 13 Fried Rice 9.3 oz 530 140 16 3 0 150 790 82 1 3 12 Brown Steamed Rice 10.4 oz 420 35 4 1 0 0 15 86 4 1 9 White Steamed Rice 8.1 oz
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Serving Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) QT Kitchens Flatbread
More informationThe Informed Dining program is a nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services at HealthLink
More informationDepartment P-Culinary Arts Superintendent: Tammy Sutherland (763)
Department P-Culinary Arts Superintendent: Tammy Sutherland (763)323-9928 1. Entries will be released the Monday after the fair. 2. Judging will be on Monday. 3. Exhibitors are limited to one (1) entry
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NUTRITIONAL INFORMATION - 8.27.18 The nutritional information below is derived from information provided by our suppliers, analysis using industry standard software and published resources, including those
More informationOrg Menu Item Serv Pts + Pts Cal Tfat Sfat Fib Pro Carb Sod Sug
9 Grain Bagel 1 ea 14 11 530 16 2.5 5 18 78 1100 7 Alaskan Wild Salmon Chopped Salad 13 oz 9 8 365 12 4 4 20 44 470 23 Almond Bear Claw ea 25 23 950 53 27 11 16 103 105 35 Apple Juice serv 5 4 180 0 0
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Nutrition Guide Printed information is valid September 2018 through January 2019 Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. Due to the handcrafted
More informationINFORMATION. sonicdrivein.com FALL 2017 NAT.F17.BRO
INFORMATION FALL 2017 sonicdrivein.com NAT.F17.BRO NUTRITIONAL CHOICES From indulgent treats to fresh, madeto-order selections, SONIC makes it easy for you to make the right choices for yourself and your
More informationNUTRITION MENU. Good Earth Cafes Ltd. June Nutritional Guide
NUTRITION MENU All nutritional information is produced though supplier data sheets and our nutritional data base. Stated weights may not reflect finished weights due to water loss in the baking and cooking
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Village Inn Restaurants has provided this guide for menu nutritional information to help you make better informed decisions when dining at Village Inn. To use this guide, simply look for the menu item
More informationINFORMATION. sonicdrivein.com SPRING 2018 NAT.S18.BRO
INFORMATION SPRING 2018 sonicdrivein.com NAT.S18.BRO NUTRITIONAL CHOICES From indulgent treats to fresh, madeto-order selections, SONIC makes it easy for you to make the right choices for yourself and
More informationNUTRITIONAL INFORMATION
The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
More informationDECISIONS MAKE INFORMED NUTRITIONAL FACTS ON YOUR KEG CRAVINGS
MAKE INFORMED DECISIONS NUTRITIONAL FACTS ON YOUR KEG CRAVINGS The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information,
More information** Cranberry consists of cranberry-flavored juice cocktail. milligrams of sodium.
UPDATED 9-12-13 Products containing allergens (e.g., peanuts, peanut butter and flavoring, fish, eggs, milk, soy, wheat, tree nuts, shellfish, etc.) are used in this restaurant and may come in contact
More informationDECISIONS MAKE INFORMED NUTRITIONAL FACTS ON YOUR KEG CRAVINGS
MAKE INFORMED DECISIONS NUTRITIONAL FACTS ON YOUR KEG CRAVINGS The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information,
More informationSODEXO NUTRITIONAL INFORMATION
The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.informeddining.ca or call Dietitian Services
More information% DV Saturated & Trans Fat. Cholesterol (mg) Sodium (mg) Saturated Fat (g) Trans Fat (g)
Trans Nutrition Facts DV : Recommended daily value g: gram mg: milligram Breakfast Pizzas (with seasoned potatoes and fresh fruit) Lumberjack 576g 1200 64 98 21 0.5 108 455 1920 80 109 36 9 36 12 48 35
More informationPanera Bread Product Nutrition Information
Panera Bread Product Nutrition Information From Our Bakery Artisan Breads Ciabatta 6.25 oz 460 6 1 0 0 760 84 3 3 16 Country Loaf 2 oz 140 0.5 0 0 0 310 27 1 0 5 Country Miche 2 oz 140 0.5 0 0 0 330 28
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