LC990 ASSEMBLY INSTRUCTIONS Introduction Table of Contents Care and Maintenance
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2 LC990 ASSEMBLY INSTRUCTIONS Introduction Table of Contents Care and Maintenance Congratulations on your purchase of the ELLIPTICAL CROSS TRAINER. This product has been designed and manufactured to meet the needs and requirements of light commercial use. Please carefully read the instructions prior to assembly and first use. Be sure to keep the instructions for reference and/or maintenance. If you have any further questions, please contact us. We wish you lots of success and fun while training. Check List Introduction Check List Care and Maintenance Assembly Steps ~ Assembly Steps 5~0 Detailed Parts List Exploded Drawing page page page page page page page 5 IF ANY OF THESE PARTS ARE MISSING CONTACT YOUR DEALER IMMEDIATELY. M M M5 Your ELLIPTICAL CROSS TRAINER is made of the highest quality materials, even so it is still important that you take care of your ELLIPTICAL CROSS TRAINER on a regular basis. Your ELLIPTICAL CROSS TRAINER is for indoor use only and should NOT be used or stored in damp areas. Wipe all perspiration from your ELLIPTICAL CROSS TRAINER after each use. The safety level of your ELLIPTICAL CROSS TRAINER can only be maintained if it is examined regularly for damage and wear. As a sensible precaution quickly visually safety check and clean before use. We suggest a more thorough inspection every two to three weeks. If any defects are found discontinue use immediately and contact your dealer for advice on how to proceed. Components most Susceptible to Wear DUAL ACTION HANDLE [part#9,0,9,70,7] STATIONARY HANDLE BAR [part#7,78] BASE TUBES [part#5,,5,58] FOOT PEDALS [part#0,] These parts are assembled by the consumer and should be checked regularly. Make sure that all Nuts, Bolts and Knobs are tight and secure. All FASTENERS [Nuts, Bolts, and Screws] All fasteners that are easily accessible should be tightened on a regular basis. The x Pivot Points [part#5,,5,7,7,7,98,99,00,0,05] The x Pivot Points consist of x SELF ALIGNING BEARINGS + x STANDARD BEARINGS + x BUSHINGS. All 8 x BEARINGS should last a lifetime with normal use. The BUSHINGS are a special design incorporating a space age plastic with lubricate built inside. As well they are greased by the manufacturer and should last a lifetime with normal use. WARNING: Do NOT apply oil to any moving parts as this will wash the grease away damaging the ELLIPTICAL CROSS TRAINER. The x SELF ALIGNING BEARINGS are built into the BEARING HOLDER [0] and cannot be removed. In case of damage replacing the x BEARING HOLDER [0] is the only option. Contact your dealer for replacements. If you want to replace the STANDARD BEARINGS then do so with care. If you wish to grease the BUSHINGS use a good quality grease that is friendly to plastic (some greases destroys plasti. To replace the BEARINGS and grease the BUSHINGS disconnect the FOOT PEDAL TUBE [7 & 8] and the DUAL ACTION ARM [ & ]. Replace the BEARING HOLDERS, BEARINGS and grease the BUSHINGS. Then reassemble.
3 LC990 ASSEMBLY INSTRUCTIONS STEP Clear a x Meter by.5 Meter working space before unpacking your ELLIPTICAL CROSS TRAINER. STEP Use a sharp knife, open the carton and lay it flat on the floor. Remove all loose components. Refer to the checklist and check that everything is present. NOTE: To protect the ELLIPTICAL CROSS TRAINER while assembling we suggest that you do not remove the Protective Packing Material until it is absolutely necessary. d) STEP Lift the rear of the machine off the floor and slide a Polystyrene Block under the rear-end of the machine. Undo x /8" BOLT [58] and remove the Transportation Tube. Assemble the REAR BASE TUBE [5] with the same x /8" BOLTS [58] + x /8" WASHERS [5] and tighten firmly. Remove the Polystyrene Block and place it under the front end of the machine. STEP With the front end now raised off the floor remove the Packing Material. Undo x /8" BOLTS [58] & remove the Transportation Tube. Assemble the FRONT BASE TUBE [] with the same x /8" BOLTS [58] + x /8" WASHERS [5] and tighten firmly
4 LC990 ASSEMBLY INSTRUCTIONS STEP 5 Hold the HANDLE BAR POST [] in the correct position over the MAIN FRAME [] and join the COMPUTER CABLES [8 & 8]. Carefully slide the HANDLE BAR POST [] into the MAIN FRAME []. Take care not to damage the COMPUTER CABLES [8 & 8] Lift the HAT COVER [9] out of the way and align the holes and fit x M8 BOLTS [], do NOT tighten yet. Rotate the HANDLE BAR POST [] to ensure correct alignment then firmly tighten x M8 BOLTS []. Slide down the HAT COVER [9] and push firmly. 9 STEP 7 Slide the ADJUSTABLE FOOT PEDAL [0] onto the left and right FOOT PEDAL TUBE[7 & 8]. Secure with ADJUSTABLE FOOT PEDAL KNOB [] and tighten firmly. NOTE: The ADJUSTABLE FOOT PEDAL [0] can be adjusted to your personal preference, but we suggest that you start with the Middle Setting (i.e. number ). STEP 9 Connect the HAND PULSE CABLE [8] + COMPUTER CABLE [8] to the COMPUTER [8]. Feed the excess cables into the hole in the HANDLE BAR POST []. On the top of the HANDLE BAR POST [] is the C o m p u t e r P l a t e, P o s i t i o n t h e COMPUTER [8] on the Computer Plate and securewithxm5bolts[87] d) 8 8 STEP Remove the Safety Cable Ties. Align the DUAL ACTION ARM [ & ] into the FOOT PEDAL TUBE [7 & 8]. Slide x BOLT [7] through the assemblies. Secure with x NUT [7] + x WASHER [7] tighten firmly. AssemblexNUTCOVER[]onxNUT[7]. Remove x BOLT [9] from HANDLE BAR POST []. Align WATER BOTTLE HOLDER [9] and fasten with the same x BOLT [9]. STEP 8 Align and slide STATIONARY HANDLEBAR [7] into HANDLE BAR POST [] be careful NOT to damage the HAND PULSE CABLE [8]. NOTE: Correctly align the notches. Secure with x THREAD HEAD BOLTS [78]. Insert x PLUGS [77] into the open ends of the STATIONARY HANDLEBAR [7]. d) Feed the HAND PULSE CABLE [8] in through the hole and out the top of the HANDLE BAR POST []. e) Insert CABLE PLUG [79] into the HANDLE BAR POST [] gently pull any excess HAND PULSE CABLE [8] showing. 0 8 STEP 0 Insert the LEFT DUAL ACTION HANDLE [0] into the top of the LEFT DUAL ACTION ARM []. Note Left Sticker. Insert the RIGHT DUAL ACTION HANDLE [9] into the top of the RIGHT DUAL ACTION ARM []. Note Right Sticker. Secure with x M8 CARRIAGE BOLTS [9] + x CURVED WASHERS [70] + x M8 DOME NUTS [7] and tighten firmly but DO NOT over tighten
5 LC990 DETAILED PARTS LIST PART No DESCRIPTION MAIN FRAME HANDLE BAR POST LEFT DUAL ACTION ARM RIGHT DUAL ACTION ARM REAR BASE TUBE FRONT BASE TUBE LEFT FOOT PEDAL TUBE RIGHT FOOT PEDAL TUBE RIGHT DUAL ACTION HANDLE LEFT DUAL ACTION HANDLE RIGHT DISC COVER FRAME LEFT DISC COVER FRAME Ø0mm x Ø0mm x 8mml BUSHING RIGHT WHEEL CAP LEFT WHEEL CAP RIGHT FRONT COVER LEFT FRONT COVER TRIM COVER RIGHT REAR COVER LEFT REAR COVER PANCAKE SLIDER PANCAKE WHEEL M PAN HEAD WASHER SCREW M0 SPRING WASHER M0 x 0mm SOCKET HEAD BOLT PANCAKE CABLE PANCAKE GUIDE PANCAKE SHAFT PANCAKE SPRING PANCAKE ALUMINUM BEARING 00ZZ SKF or INA FLYWHEEL WITH MAGNETS BEARING 08ZZ M5 x 0mm PAN HEAD PHILLIPS BOLT HAT COVER ADJUSTABLE FOOT PEDAL 0mm EXTERNAL RETAINING CLIP FOOT PEDAL KNOB DISK COVER SPACER Ø0mm x M8 NUT COVER Q TY PART No DESCRIPTION M PAN HEAD WASHER SCREW M8 BOLT TERMINAL SOFT SLEEVES MOTOR WITH CABLE Ø/" x /" PAN HEAD SCREW 0mm x 70mm OVAL PLUG Ø/" x /" PAN HEAD SCREW Ø7/8" x Ø/8" x.5mmt WASHER ADJUSTER CAP Ø/" x /" PAN HEAD SCREW DISC COVER MAGNET HUB COVER /8" - UNC x 50mm HEX HEAD BOLT POLY "V" FLEXONIC BELT 09 PJ8 M x mm PAN HEAD PHILLIPS BOLT Ømm x Ø0mm x mmt WASHER BEARING 00ZZ Ø50mm x Ø8mm x.0mmt WASHER M8 x mm HEX HEAD BOLT Ø0mm WAVE WASHER M8 x 90mm PAN HEAD BOLT M8 x 55mm CARRIAGE BOLT CURVED WASHER M8 LONG DOME NUT M8 NYLON NUT Ø0mm x Ø8mm x.5mmt WASHER Ø0mm HD FOAM GRIP 0mml DUAL ACTION KNOB STATIONARY HANDLEBAR Ø5.mm MUSHROOM PLUG /8" - UNF THREAD HEAD BOLTS mm CABLE PLUG Ømm HD FOAM GRIP 0mml COMPUTER UPPER COMPUTER CABLE HAND PULSE CABLE HAND PULSE SENSOR M x 5mm PAN HEAD SCREW Ømm COVER PLUG Q TY PART No DESCRIPTION M5 x 0mm PAN HEAD BOLT TENSION CABLE COMPUTER CABLE WITH SENSOR BOLT Ømm COVER PLUG CURVED SET WATER BOTTLE (OPTIONAL) WATER BOTTLE HOLDER (OPTIONAL) M5 x 0mm BOLT (OPTIONAL) HUB COVER PLUG DUAL ACTION HANDLE SLEEVE BOOK RACK (OPTIONAL) Ø0mm x Ø7mm x 7mml SPACER 0ZZ BEARING BUSHING Ø0mm STANDARD BEARING Ø0mm SPACER BEARING HOLDER PIVOT PLUG M x 5mm COUNTER SUNK SCREW NYLON WASHER Style No. LC990-B April 00 Q TY 0
6 LC990 EXPLODED DRAWING Style No. LC990-B April 00 5
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