STRENGTH EQUIPMENT THE STRENGTH

Transcription

1 FEEL STRENGTH EQUIPMENT FEEL T THE STRENGTH GTH

2 INTRODUCTION For over 25 years Atlantis has been perfecting strength equipment, and only strength equipment, so that our products deliver the optimum workout for the most diverse range of body types. At Atlantis we believe that strength equipment should feel a certain way, and that feeling is what guides us as a company. We build equipment that is smooth and sturdy, giving the user a sense of comfort and confidence that helps them get a better workout. We strive to create that same feeling of strength in our relationships with our customers; we want the purchase and ownership of Atlantis equipment to be as smooth as the machines themselves. Working with Atlantis, you can choose from one of the broadest and most unique ranges of strength equipment in the industry to create the perfect blend of equipment for you. Combine this extensiveness with our ability to customize many of our pieces to your specifications and you ll soon see how Atlantis can help you stand out among your competitors. We take pride in knowing that you ll feel the difference when you work out on Atlantis equipment. At Atlantis we re passionate about being strong. FEEL THE STRENGTH! President and Founder of Atlantis Raymond Sansoucy

3 TABLE OF CONTENTS 4 Precision Series 5 Legs 12 Power Rack Accessories 13 Platforms 14 Chest 19 Shoulders 20 Back 25 Arms / Forearms 29 Abdominals 32 Calves 33 Miscellaneous 34 Benches 35 Racks 38 Crossover Stations 39 Multi-Stations 43 Performance Series 48 Natural Motion Series 51 Color Chart and Warranty

4 SERIES Our premium quality product line is designed to deliver a high-quality user-experience. The Precision Series distinguishes itself from the competition with its outstanding comfort, durability, and performance. Renowned for its superior biomechanics, you cannot beat the sensation of working out on the Precision Series. There are multiples factors that make up superior strength training equipment: Ease of use, quality of building materials, functionality, durability. I have been using Atlantis for over 30 years in my career as a strength coach for the reasons given above. Atlantis design matches the intent: Building maximal strength in the shortest amount of time. Great care has been given into providing state of the art ergonomics. Atlantis has been instrumental in building strength in many of the Olympic medalists and World Record holders I have trained. World Leader in Strength and Nutrition Education Charles Poliquin

5 LEGS HORIZONTAL LEG PRESS 39 (99 cm) 80 (203 cm) 94 (239 cm) 816 lbs (370 kg) 410 lbs (186 kg) C-403 LEG EXTENSION C (94 cm) 67 (170 cm) 50 (127 cm) 570 lbs (259 kg) 310 lbs (141 kg) LEGS STANDING LEG CURL C (91 cm) 54 (137 cm) 47 (119 cm) 337 lbs (153 kg) 130 lbs (59 kg) SEATED LEG CURL C (99 cm) 65 (165 cm) 59 (150 cm) 523 lbs (237 kg) 205 lbs (93 kg) 5

6 LEGS LEGS LYING LEG CURL 35 (89 cm) 67 (170 cm) 70 (178 cm) 405 lbs (184 kg) 205 lbs (93 kg) C-106 KNEELING LEG CURL C (137 cm) 60 (152 cm) 47 (119 cm) 400 lbs (181 kg) 130 lbs (59 kg) LEG EXTENSION / LEG CURL COMBO C (91 cm) 67 (170 cm) 71 (180 cm) 526 lbs (239 kg) 205 lbs (93 kg) BUTT MACHINE C (99 cm) 67 (170 cm) 64 (163 cm) 498 lbs (227 kg) 205 lbs (93 kg) 6

7 LEGS TOTAL HIP 49 (124 cm) 67 (170 cm) 48 (122 cm) 579 lbs (263 kg) 240 lbs (109 kg) C-113 ADDUCTOR C (152 cm) 59 (150 cm) 68 (173 cm) 562 lbs (255 kg) 250 lbs (113 kg) LEGS ABDUCTOR C (56 cm) 59 (150 cm) 69 (175 cm) 476 lbs (217 kg) 205 lbs (93 kg) ADDUCTOR / ABDUCTOR COMBO C (165 cm) 59 (150 cm) 77 (196 cm) 675 lbs (306 kg) 310 lbs (141 kg) 7

8 LEGS LEGS 40 DEGREE LEG PRESS 58 (147 cm) 59 (150 cm) 104 (264 cm) 617 lbs (280 kg) 125 lbs (57 kg) C-401 PIVOT PRESS C (178 cm) 58 (147 cm) 88 (224 cm) 466 lbs (211 kg) 80 lbs (36 kg) UNILATERAL LEG PRESS C (150 cm) 64 (163 cm) 95 (241 cm) 600 lbs (272 kg) 50 lbs (23 kg) HACK SQUAT C (147 cm) 58 (147 cm) 85 (216 cm) 500 lbs (227 kg) 60 lbs (27 kg) 8

9 LEGS HACK SQUAT / CALF RAISE 65 (163 cm) 59 (150 cm) 86 (218 cm) 500 lbs (227 kg) 70 lbs (32 kg) C-423 PENDULUM SQUAT C (109 cm) 63 (160 cm) 94 (239 cm) 565 lbs (256 kg) 50 lbs (23 kg) LEGS POWER SQUAT C (122 cm) 70 (178 cm) 81 (206 cm) 400 lbs (181 kg) 35 lbs (16 kg) KNEELING LEG CURL 44 (112 cm) 46 (117 cm) 46 (117 cm) 223 lbs (106 kg) C

10 LEGS LEGS UNILATERAL LEG EXTENSION 59 (150 cm) 46 (117 cm) 54 (137 cm) 211 lbs (96 kg) C-605 UNILATERAL LYING LEG CURL 54 (137 cm) 29 (74 cm) 72 (183 cm) 224 lbs (101 kg) C-606 LEG PLATFORM C-206 SISSY SQUAT C (102 cm) 47 (119 cm) 33 (84 cm) 130 lbs (59 kg) 28 (71 cm) 22 (56 cm) 36 (91 cm) 70 lbs (32 kg) 10

11 LEGS POWER RACK 64 (163 cm) 96 (244 cm) 78 (198 cm) 591 lbs (268 kg) 64 (163 cm) 108 (274 cm) 78 (198 cm) 620 lbs (281 kg) C-409 MULTI-RACK C (163 cm) 96 (244 cm) 78 (198 cm) 518 lbs (235 kg) 64 (163 cm) 108 (274 cm) 78 (198 cm) 538 lbs (244 kg) LEGS HALF RACK C-411 POLIQUIN RACK C (165 cm) 96 (244 cm) 57 (145 cm) 440 lbs (200 kg) 65 (165 cm) 108 (274 cm) 57 (145 cm) 460 lbs (209 kg) 67 (170 cm) 96 (244 cm) 78 (198 cm) 694 lbs (315 kg) 67 (170 cm) 108 (274 cm) 78 (198 cm) 734 lbs (333 kg) 11

12 POWER RACK ACCESSORIES POWER RACK R-223 RESISTANCE BAND ATTACHMENTS R-207 V BAR CATCHES R-204 DIP ATTACHMENT R-209 SAFETY BARS 22 R-203 TECHNIQUE SCOOPS R-215 T2 TORSO TRAINER R-225 SPOTTER PLATFORMS R-211 RESISTANCE BAND ATTACHMENTS R-220 FAT GRIPS R-221 LATERAL BARS 12

13 PLATFORMS PLATFORMS R-200A BLACK RUBBERIZED SURFACE Weight: 238 lbs (108 kg) R-200C HARDWOOD SURFACE (MAPLE) Weight: 220 lbs (100 kg) R-231C6 HARDWOOD SURFACE (MAPLE) FOR C-409, C-410 & C-413 Weight: 270 lbs (123 kg) R-202A BLACK RUBBERIZED SURFACE FOR C-411 Weight: 224 lbs (102 kg) R-231A6 BLACK RUBBERIZED SURFACE FOR C-409, C-410 & C-413 Weight: 311 lbs (142 kg) R-202C HARDWOOD SURFACE (MAPLE) FOR C-411 Weight: 197 lbs (90 kg) R-202A6 BLACK RUBBERIZED SURFACE FOR C-411 Weight: 289 lbs (132 kg) R-231C HARDWOOD SURFACE (MAPLE) FOR C-409, C-410 & C-413 Weight: 212 lbs (97 kg) R-231A BLACK RUBBERIZED SURFACE FOR C-409, C-410 & C-413 Weight: 244 lbs (111 kg) R-202C6 HARDWOOD SURFACE (MAPLE) FOR C-411 Weight: 253 lbs (115 kg) 13

14 CHEST CHEST SEATED CONVERGING CHEST PRESS 63 (160 cm) 71 (180 cm) 62 (157 cm) 706 lbs (320 kg) 310 lbs (141 kg) P-140 INCLINE CONVERGING CHEST PRESS P (160 cm) 71 (180 cm) 92 (234 cm) 711 lbs (323 kg) 250 lbs (113 kg) LYING CONVERGING CHEST PRESS P (140 cm) 67 (170 cm) 76 (193 cm) 650 lbs (295 kg) 250 lbs (113 kg) MULTI-PRESS P (130 cm) 67 (170 cm) 74 (188 cm) 516 lbs (234 kg) 205 lbs (93 kg) 14

15 CHEST PULLOVER 44 (112 cm) 67 (170 cm) 73 (185 cm) 650 lbs (295 kg) 250 lbs (113 kg) P-144 PEC / REAR DELT FLY COMBO P (104 cm) 77 (196 cm) 40 (102 cm) 549 lbs (249 kg) 310 lbs (141 kg) CHEST PEC DEC P (119 cm) 76 (193 cm) 48 (122 cm) 549 lbs (249 kg) 250 lbs (113 kg) DIP BARS 38 (97 cm) 56 (142 cm) 43 (109 cm) 164 lbs (74 kg) P

16 CHEST CHEST INCLINE CONVERGING CHEST PRESS 59 (150 cm) 43 (109 cm) 66 (168 cm) 275 lbs (125 kg) P-443 LYING CONVERGING CHEST PRESS P-441 DECLINE / FLAT CONVERGING BENCH PRESS P (152 cm) 40 (102 cm) 75 (191 cm) 277 lbs (126 kg) 62 (157 cm) 40 (101 cm) 98 (249 cm) 324 lbs (147 kg) 16

17 CHEST OLYMPIC BENCH PRESS 66 (168 cm) 49 (124 cm) 67 (170 cm) 174 lbs (79 kg) P-237 CHEST OLYMPIC INCLINE BENCH PRESS P-238 OLYMPIC FLAT / DECLINE BENCH PRESS P (168 cm) 57 (145 cm) 67 (170 cm) 271 lbs (123 kg) 66 (168 cm) 53 (135 cm) 84 (213 cm) 300 lbs (136 kg) 17

18 CHEST CHEST FLAT BENCH PRESS WITH PIVOT 66 (168 cm) 49 (124 cm) 71 (180 cm) 216 lbs (98 kg) P-337 INCLINE BENCH PRESS WITH PIVOT P-338 FLAT / DECLINE BENCH PRESS WITH PIVOT P (168 cm) 57 (145 cm) 73 (185 cm) 264 lbs (120 kg) 66 (168 cm) 52 (132 cm) 93 (236 cm) 301 lbs (137 kg) 18

19 SHOULDERS CONVERGING SHOULDER PRESS 56 (142 cm) 67 (170 cm) 83 (211 cm) 650 lbs (295 kg) 250 lbs (113 kg) E-149 SEATED LATERAL RAISE E (117 cm) 59 (150 cm) 40 (102 cm) 506 lbs (230 kg) 205 lbs (93 kg) SHOULDERS STANDING LATERAL RAISE E (79 cm) 76 (193 cm) 49 (124 cm) 534 lbs (242 kg) 205 lbs (93 kg) ROTATOR CUFF E (56 cm) 56 (142 cm) 40 (102 cm) 406 lbs (185 kg) 205 lbs (93 kg) CONVERGING SHOULDER PRESS E-449 SHOULDER PRESS WITH PIVOT E (152 cm) 52 (132 cm) 55 (140 cm) 270 lbs (122 kg) 67 (170 cm) 71 (180 cm) 76 (193 cm) 316 lbs (143 kg) 19

20 BACK BACK ASSISTED CHIN / DIP 45 (114 cm) 90 (229 cm) 64 (163 cm) 597 lbs (271 kg) 205 lbs (93 kg) D-131 PULLDOWN D (117 cm) 84 (213 cm) 74 (188 cm) 606 lbs (275 kg) 310 lbs (141 kg) DIVERGING ROW D (74 cm) 67 (170 cm) 67 (170 cm) 343 lbs (156 kg) 250 lbs (113 kg) VERTICAL ROW D (114 cm) 67 (170 cm) 36 (91 cm) 504 lbs (229 kg) 310 lbs (141 kg) 20

21 BACK LOW ROW D (56 cm) 94 (239 cm) 92 (234 cm) 550 lbs (249 kg) 310 lbs (141 kg) LAT PULLDOWN D (76 cm) 96 (244 cm) 52 (132 cm) 518 lbs (235 kg) 310 lbs (141 kg) BACK INCLINE ROW D (56 cm) 95 (241 cm) 68 (173 cm) 607 lbs (275 kg) 310 lbs (141 kg) LAT PULLDOWN / LOW ROW COMBO D (69 cm) 97 (246 cm) 137 (348 cm) 921 lbs (419 kg) 500 lbs (227 kg) LAT PULLDOWN / LOW ROW D (56 cm) 95 (241 cm) 84 (213 cm) 525 lbs (238 kg) 205 lbs (93 kg) 21

22 BACK BACK LOWER BACK EXTENSION 42 (107 cm) 67 (170 cm) 65 (165 cm) 650 lbs (295 kg) 310 lbs (141 kg) D-134 INCLINE HYPER EXTENSION D (86 cm) 42 (107 cm) 50 (127 cm) 122 lbs (58 kg) HYPER EXTENSION D-127 GLUTE AND HAM D (89 cm) 48 (122 cm) 65 (165 cm) 150 lbs (68 kg) 31 (79 cm) 51 (130 cm) 66 (168 cm) 202 lbs (92 kg) 22

23 BACK REVERSE LOWER BACK EXTENSION 57 (145 cm) 65 (165 cm) 68 (173 cm) 305 lbs (138 kg) D-215 CHIN / DIP / LEG RAISE D (114 cm) 92 (234 cm) 50 (127 cm) 298 lbs (135 kg) BACK ROTARY PULLDOWN D-512 FRONT PULLDOWN D (76 cm) 81 (206 cm) 90 (229 cm) 290 lbs (132 kg) 44 (111 cm) 82 (208 cm) 71 (180 cm) 329 lbs (149 kg) 23

24 BACK BACK INCLINE T-BAR ROW 48 (122 cm) 46 (117 cm) 71 (180 cm) 195 lbs (88 kg) D-125 T-BAR ROW D-126 DIVERGING ROW D (124 cm) 27 (69 cm) 75 (191 cm) 200 lbs (91 kg) 60 (152 cm) 41 (104 cm) 87 (221 cm) 292 lbs (132 kg) DEADLIFT AND ROWING PLATFORM D-213 SHRUG AND DEADLIFT MACHINE D (170 cm) 45 (114 cm) 51 (130 cm) 205 lbs (93 kg) 60 (152 cm) 34 (86 cm) 59 (150 cm) 250 lbs (113 kg) 24

25 ARMS / FOREARMS BICEPS CURL 39 (99 cm) 60 (152 cm) 46 (117 cm) 385 lbs (175 kg) 205 lbs (93 kg) B-157 HORIZONTAL CURL B (74 cm) 72 (182 cm) 62 (157 cm) 315 lbs (143 kg) 160 lbs (73 kg) ARMS / FOREARMS BICEPS ISOLATOR B (132 cm) 59 (150 cm) 53 (135 cm) 505 lbs (229 kg) 205 lbs (93 kg) TRICEPS EXTENSION T (107 cm) 59 (150 cm) 35 (89 cm) 477 lbs (216 kg) 205 lbs (93 kg) 25

26 ARMS / FOREARMS ARMS / FOREARMS TRICEPS PUSHDOWN 43 (109 cm) 67 (170 cm) 74 (188 cm) 500 lbs (227 kg) 310 lbs (141 kg) T-163 OVERHEAD TRICEPS T (102 cm) 59 (150 cm) 69 (175 cm) 525 lbs (238 kg) 205 lbs (93 kg) TRICEPS ISOLATOR T (135 cm) 59 (150 cm) 32 (81 cm) 459 lbs (209 kg) 205 lbs (93 kg) OVERHEAD TRICEPS (CABLE MOTION) T (58 cm) 66 (167 cm) 76 (193 cm) 351 lbs (159 kg) 160 lbs (73 kg) 26

27 ARMS / FOREARMS INCLINE TRICEPS PUSHDOWN 23 (58 cm) 66 (168 cm) 58 (147 cm) 400 lbs (181 kg) 250 lbs (113 kg) T-215 PREACHER CURL B (122 cm) 46 (117 cm) 56 (142 cm) 220 lbs (100 kg) ARMS TRICEPS EXTENSION T-364 STANDING PREACHER CURL B (107 cm) 51 (130 cm) 57 (145 cm) 258 lbs (117 kg) 47 (119 cm) 43 (109 cm) 39 (99 cm) 130 lbs (59 kg) 27

28 ARMS / FOREARMS ARMS SEATED PREACHER CURL 46 (117 cm) 42 (107 cm) 36 (91 cm) 106 lbs (48 kg) B-256 TRICEPS BENCH T (76 cm) 18 (46 cm) 57 (145 cm) 67 lbs (31 kg) FOREARMS MULTI-FOREARM A (97 cm) 68 (173 cm) 67 (170 cm) 550 lbs (249 kg) 205 lbs (93 kg) FOREARM BENCH 36 (91 cm) 30 (76 cm) 38 (97 cm) 90 lbs (41 kg) A

29 ABDOMINALS DUAL SEATED CRUNCH 59 (150 cm) 59 (150 cm) 50 (127 cm) 611 lbs (277 kg) 250 lbs (113 kg) A-301 ABDOMINALS SEATED CRUNCH A (109 cm) 67 (170 cm) 45 (114 cm) 511 lbs (232 kg) 250 lbs (113 kg) KNEE RAISE A (104 cm) 67 (170 cm) 48 (122 cm) 400 lbs (181 kg) 160 lbs (73 kg) ABDOMINAL ROTATION A (137 cm) 59 (150 cm) 40 (102 cm) 409 lbs (186 kg) 160 lbs (73 kg) LYING ABDOMINAL A (119 cm) 55 (140 cm) 55 (140 cm) 485 lbs (220 kg) 205 lbs (93 kg) 29

30 ABDOMINALS ABDOMINALS STANDING LEG RAISE 29 (74 cm) 63 (160 cm) 42 (107 cm) 125 lbs (57 kg) A-169 STANDING CRUNCH A (102 cm) 66 (168 cm) 44 (112 cm) 205 lbs (93 kg) STANDING LEG RAISE (WITH BOSU) A-569 LYING CRUNCH (PLATE-LOADED) A (76 cm) 64 (163 cm) 48 (122 cm) 187 lbs (85 kg) 44 (112 cm) 43 (109 cm) 58 (147 cm) 141 lbs (64 kg) 30

31 ABDOMINALS SIT UP BENCH 31 (79 cm) 35 (86 cm) 43 (109 cm) 75 lbs (34 kg) A-164 ABDOMINALS ADJUSTABLE SIT UP BENCH A-264 DECLINE ABDOMINAL / LEG RAISE A (91 cm) 43 (109 cm) 45 (114 cm) 94 lbs (43 kg) 36 (91 cm) 45 (114 cm) 74 (188 cm) 131 lbs (59 kg) CRUNCH BOARD A-167 ADJUSTABLE LEG RAISE A (99 cm) 50 (127 cm) 69 (175 cm) 150 lbs (68 kg) 38 (97 cm) 46 (117 cm) 69 (175 cm) 145 lbs (66 kg) 31

32 CALVES CALVES STANDING CALF 31 (79 cm) 79 (201 cm) 53 (135 cm) 646 lbs (293 kg) 400 lbs (181 kg) M-118 INCLINE CALF RAISE M (130 cm) 56 (142 cm) 67 (170 cm) 291 lbs (132 kg) SEATED CALF M-219 CALF PLATFORM M (119 cm) 38 (97 cm) 65 (165 cm) 178 lbs (81 kg) 24 (61 cm) 6 (15 cm) 15 (38 cm) 29 lbs (13 kg) 32

33 MISCELLANEOUS SMITH MACHINE 91 (231 cm) 84 (213 cm) 54 (137 cm) 633 lbs (287 kg) E-155 MISCELLANEOUS TOTAL NECK N-120 STRETCHING STATION S (137 cm) 60 (152 cm) 31 (79 cm) 200 lbs (91 kg) 75 (191 cm) 91 (231 cm) 69 (175 cm) 356 lbs (161 kg) 33

34 BENCHES BENCHES ADJUSTABLE BENCH (FLAT/INCLINE/STRAIGHT) 31 (79 cm) 17 (43 cm) 47 (119 cm) 73 lbs (33 kg) B-177 LONG INCLINE BENCH B (97 cm) 48 (122 cm) 56 (142 cm) 150 lbs (68 kg) STRAIGHT BENCH B-178 UTILITY BENCH B (79 cm) 39 (99 cm) 50 (127 cm) 72 lbs (33 kg) 21 (53 cm) 14 (36 cm) 23 (58 cm) 31 lbs (14 kg) ADJUSTABLE DECLINE BENCH B-179 ADJUSTABLE BENCH (DECLINE / FLAT / INCLINE / STRAIGHT) B (86 cm) 27 (69 cm) 68 (173 cm) 102 lbs (46 kg) 37 (94 cm) 35 (89 cm) 63 (160 cm) 129 lbs (59 kg) 34

35 BENCHES ADJUSTABLE FLAT BENCH 30 (76 cm) 25 (64 cm) 50 (127 cm) 75 lbs (34 kg) B-182 FLAT BENCH B (76 cm) 16 (41 cm) 51 (130 cm) 70 lbs (32 kg) DUMBBELL RACK (5 PAIRS) 96 (244 cm) 31 (79 cm) 28 (71 cm) 165 lbs (75 kg) S-186 DUMBBELL RACK (10 PAIRS) 95 (241 cm) 31 (79 cm) 29 (74 cm) 230 lbs (104 kg) S-187 RACKS DUMBBELL RACK (15 PAIRS) S-189 HEX DUMBBELL RACK (5 PAIRS) S (244 cm) 47 (119 cm) 28 (71 cm) 333 lbs (151 kg) 95 (241 cm) 32 (81 cm) 28 (71 cm) 200 lbs (91 kg) 35

36 RACKS RACKS HEX DUMBBELL RACK (10 PAIRS) k 95 (241 cm) 32 (81 cm) 29 (74 cm) 250 lbs (113 kg) S-287 HEX DUMBBELL RACK (15 PAIRS) S (241 cm) 48 (122 cm) 29 (74 cm) 333 lbs (151 kg) TWO TIER KETTLEBELL RACK (5-50 lbs, 10 UNITS) S-290 THREE TIER KETTLEBELL RACK (5-50 lbs, 10 PAIRS) S (72 cm) 48 (122 cm) 29 (74 cm) 180 lbs (82 kg) 44 (113 cm) 26 (65 cm) 52 (133 cm) 210 lbs (95 kg) PLATE RACK S-181 PLATE RACK WITH POLIQUIN GRIP TOOL S (76 cm) 46 (117 cm) 34 (86 cm) 75 lbs (34 kg) 36 (92 cm) 34 (87 cm) 25 (64 cm) 45 lbs 36

37 RACKS PLATE RACK & TORSO TRAINER COMBO - SINGLE 21 (53 cm) 59 (150 cm) 40 (102 cm) 102 lbs (46 kg) S-481 PLATE RACK & TORSO TRAINER COMBO - DOUBLE S (102 cm) 23 (59 cm) 45 (115 cm) 134 lbs (61 kg) RACKS OLYMPIC BAR HOLDER S-182 ACCESSORY RACK S (64 cm) 13 (33 cm) 24 (61 cm) 57 lbs (26 kg) 22 (56 cm) 46 (117 cm) 24 (61 cm) 91 lbs (41 kg) BARBELL RACK S-190 HEX DUMBELL RACK ( lbs) S (102 cm) 52 (132 cm) 40 (102 cm) 137 lbs (62 kg) 36 (91 cm) 41 (104 cm) 26 (66 cm) 121 lbs (55 kg) 37

38 CROSSOVER STATIONS CROSSOVER STATIONS ADJUSTABLE CROSSOVER (2 STACKS) 144 (366 cm) 90 (229 cm) 34 (86 cm) 900 lbs (408 kg) 420 lbs (190 kg) P-246 ADJUSTABLE CROSSOVER (4 STACKS) 34 (86 cm) 92 (234 cm) 195 (495 cm) 1457 lbs (661 kg) 790 lbs (358 kg) P

39 MULTI-STATIONS FULL-BODY WORKOUT STATION (3 STATIONS) Leg extension and leg curl, pressing station, lat pulldown and low row 102 (259 cm) 85 (216 cm) 108 (274 cm) 1350 lbs (612 kg) 600 lbs (272 kg) MS-300 MULTI-STATIONS 39

40 MULTI-STATIONS MULTI-STATIONS FULL-BODY WORKOUT STATION (5 STATIONS) Pressing station (flat, incline, upright) and standing leg curl, leg extension, adjustable pulley, lat pulldown 138 (351 cm) 90 (229 cm) 104 (264 cm) 2000 lbs (907 kg) 1120 lbs (508 kg) S

41 MULTI-STATIONS FULL-BODY WORKOUT STATION (7 STATIONS) Pressing station (flat, incline, upright) and standing leg curl, leg extension, leg press, chin ups, dips and vertical knee raise, adjustable pulley, lat pulldown 128 (325 cm) 93 (236 cm) 138 (351 cm) 2500 lbs (1134 kg) 1520 lbs (689 kg) S-700 MULTI-STATIONS 41

42 MULTI-STATIONS MULTI-STATIONS STANDARD 8-STACK Adjustable pulleys, 1 tricep pulley, 2 lat pulldowns, 2 low rows, and 1 chin-up beam 191 (485 cm) 97 (246 cm) 155 (394 cm) 3400 lbs (1542 kg)2030 lbs (920 kg) MS

43 PERFORMANCE SERIES The Performance Series is new from Atlantis, created to meet the needs of the customer who is looking for solid equipment that is compact and simple to use. Performance Series machines have the sturdy feel that Atlantis equipment is known for, and are available with both regular and heavy weight-stacks, making them a good choice for a wide variety of settings. When I train I want to use equipment that feels like it s supporting me; I m looking for comfort and stability. Atlantis Strength Equipment makes machines that meet those needs better than anyone else. It s hard to train properly if you are using equipment that doesn t feel right; I have found that Atlantis machines provide a steady feeling throughout the movement. This allows me to focus on the exercise and get the best out of my workout. Olympic Gold Medalist Kim St-Pierre

44 PERFORMANCE LEGS HORIZONTAL LEG PRESS PE (107 cm) 82 (208 cm) 82 (208 cm) 842 lbs (382 kg) 310 lbs (141 kg) OPTIONAL 942 lbs (427 kg) 410 lbs (186 kg) SEATED LEG PRESS PE (81 cm) 94 (239 cm) 73 (185 cm) 625 lbs (283 kg) 310 lbs (141 kg) OPTIONAL 735 lbs (333 kg) 410 lbs (186 kg) LYING LEG CURL PE (84 cm) 64 (163 cm) 63 (160 cm) 405 lbs (184 kg) 160 lbs (73 kg) OPTIONAL 450 lbs (204 kg) 205 lbs (93 kg) SEATED LEG CURL PE (91 cm) 61 (155 cm) 61 (155 cm) 456 lbs (207 kg) 160 lbs (73 kg) OPTIONAL 501 lbs (227 kg) 205 lbs (93 kg) 44

45 PERFORMANCE LEG EXTENSION PE (89 cm) 61 (155 cm) 51 (130 cm) 442 lbs (200 kg) 205 lbs (93 kg) OPTIONAL 547 lbs (248 kg) 310 lbs (141 kg) CHEST PRESS PE (152 cm) 78 (198 cm) 43 (109 cm) 529 lbs (240 kg) 205 lbs (93 kg) OPTIONAL 634 lbs (288 kg) 310 lbs (141 kg) GLUTE / KICK BACK PEC / REAR DELT FLY PE (97 cm) 68 (173 cm) 50 (127 cm) 383 lbs (174 kg) 160 lbs (73 kg) OPTIONAL 473 lbs (215 kg) 250 lbs (11 kg) PE (107 cm) 76 (193 cm) 48 (122 cm) 451 lbs (205 kg) 205 lbs (93 kg) OPTIONAL 556 lbs (252 kg) 310 lbs (141 kg) LEGS CHEST 45

46 PERFORMANCE BACK LOWER BACK EXTENSION PE (99 cm) 65 (165 cm) 59 (150 cm) 489 lbs (222 kg) 250 lbs (113 kg) OPTIONAL 549 lbs (249 kg) 310 lbs (141 kg) SEATED ROW PE (117 cm) 72 (183 cm) 54 (137 cm) 460 lbs (209 kg) 205 lbs (93 kg) OPTIONAL 505 lbs (229 kg) 250 lbs (113 kg) SHOULDERS SHOULDER PRESS PE (132 cm) 68 (173 cm) 51 (130 cm) 475 lbs (215 kg) 160 lbs (73 kg) OPTIONAL 565 lbs (256 kg) 250 lbs (113 kg) LAT PULLDOWN PE (86 cm) 96 (244 cm) 57 (145 cm) 393 lbs (178 kg) 205 lbs (93 kg) OPTIONAL 498 lbs (226 kg) 310 lbs (141 kg) 46

47 PERFORMANCE SEATED CRUNCH 43 (109 cm) 60 (152 cm) 45 (114 cm) 476 lbs (216 kg) 205 lbs (93 kg) OPTIONAL 581 lbs (264 kg) 310 lbs (141 kg) BICEPS CURL PE (99 cm) 56 (142 cm) 46 (117 cm) 392 lbs (178 kg) 160 lbs (73 kg) OPTIONAL 437 lbs (198 kg) 205 lbs (93 kg) TRICEPS PUSHDOWN PE-305 PE (99 cm) 68 (173 cm) 56 (142 cm) 440 lbs (200 kg) 205 lbs (93 kg) OPTIONAL 545 lbs (247 kg) 310 lbs (141 kg) ABDOMINALS ARMS / FOREARMS 47

48 NATURAL MOTION SERIES The Natural Motion Series features 11 cable-motion units built on the classic Atlantis frame. The machines offer users a wide variety of user-defined movements with the smooth feeling Atlantis equipment is known for. Exercise with a natural feel, greater range of motion, and more freedom by defining your own path. Atlantis machines are extremely smooth and solid, helping me get the most out of my training. The sturdy feeling gives me the confidence to push myself in my workout. Atlantis also offers a great variety of equipment; the diversity allows me to train my muscles from all angles and keeps my workouts fresh. For all these reasons Atlantis strength equipment is my favorite! 4 x 100m relay Gold medalist at Atlanta 1996 Olympics Bruny Surin

49 NATURAL MOTION FUNCTIONAL TRAINING SYSTEM NM (163 cm) 90 (229 cm) 34 (86 cm) 915 lbs (415 kg) 420 lbs (190 kg) DYNAMIC FUNCTIONAL TRAINING SYSTEM NM (163 cm) 90 (229 cm) 34 (86 cm) 1230 lbs (558 kg) 800 lbs (363 kg) FUNCTIONAL TRAINING SYSTEM ADJUSTABLE PULLEY STATION NM (135 cm) 92 (234 cm) 61 (155 cm) 509 lbs (231 kg) 210 lbs (95 kg) CHEST PRESS NM (117 cm) 73 (185 cm) 49 (124 cm) 450 lbs (204 kg) 205 lbs (93 kg) CHEST UNILATERAL LAT PULLDOWN NM (76 cm) 96 (244 cm) 56 (142 cm) 488 lbs (221 kg) 250 lbs (113 kg) UNILATERAL LOW ROW NM (79 cm) 97 (246 cm) 102 (259 cm) 532 lbs (242 kg) 250 lbs (113 kg) BACK 49

50 NATURAL MOTION BACK SHOULDERS ABDOMINALS WIDE LAT PULLDOWN 62 (157 cm) 93 (236 cm) 48 (122 cm) 500 lbs (227 kg) 250 lbs (113 kg) DIVERGING ROW AND REAR DELT NM (81 cm) 81 (206 cm) 67 (170 cm) 475 lbs (215 kg) 205 lbs (93 kg) ABDOMINAL STANDING NM (76 cm) 71 (186 cm) 37 (94 cm) 203 lbs (92 kg) 205 lbs (93 kg) SHOULDER PRESS NM-520 NM (102 cm) 73 (185 cm) 54 (137 cm) 429 lbs (195 kg) 205 lbs (93 kg) STEP NM (124 cm) 90 (229 cm) 92 (234 cm) 711 lbs (323 kg) 205 lbs (93 kg) 50

51 COLOR CHART AND WARRANTY BOLTAFLEX UPHOLSTERY WITH PREFIXX FINISH Features: Prefixx protective finish for increased stain resistance and easy cleaning Mildew and bacteria resistant Snow White Cordovan White Burgundy Marigold Port Nasturtium New Burgundy Persimmon Berry Tomato Very Berry American Beauty Candy Apple Specifications: Width: 54 Weight: 36 oz / lin. yard Abrasion: 1 million cycles # 8 Cotton Duck CFFA-1a Meets or exceeds: California Technical Bulletin 117, section E Federal Standard A-A-2950 NFPA 701 Small Scale NY/NJ Port of Authority UFAC Fabric, Class 1 FAR A FMVSS-302 NFPA 260 Boston Fire Department: IX-1 Lightfastness (QUV): 650 hours (outdoor) Mildew resistant: ASTM G-21 Bacteria resistant: AATCC 147 Cold Crack: - 20 F Light Teal Horizon Blue Natural Beige Red Cent Blue Nile Raintree Green Tea Coffee Cream Black Plum Colonial Blue Harbour Pumice Camelback Grape Neptune Seafoam Gray Saddle Tan Purple Iris Marina Jade Lite Gray Bucksuede Wood Violet Blue Jay Sea Grass Cadet Outback Coal Blueberry Vizcaya Palm Leap Frog Manzanita New Purple Regal Blue Everglade Emerald Allspice Royal Blue Midnight Blue Tea Leaf Hunter Green Deep Clay Chocolate Fudge Slate Spruce Navy Otter Black FRAME GRAY WHITE BLACK For more color options, please contact your Atlantis Representative. WARRANTY * 10 years: Welds and Weight Stack Plates 3 Years: Pulleys and Bearings 1 Year: All other parts not listed 90 Days: Grips, Upholstery and Accessory Bars and Handles All illustrations and specifications contained in this brochure are based on the latest product information available at the time of publication. Atlantis reserves the right to make changes at any time, without notice, in colors, materials, equipment, specifications and models. Any variations in colors shown are due to reproduction variations of the printing process. Please contact your Atlantis representative to request a color sample. * Revised November 2011 / See Owner s Manual for complete warranty coverage. 51

52 PERFORMANCE PRECISION STRENGTH STREN Atlantis inc ave. des Industries Laval (Quebec) Canada H7C 1A1 Phone: Toll Free: Fax: Printed in Canada