NUTRITIONAL INFORMATION Applebee s is committed to serving delicious food- just the way you like it. We are proud to offer a variety of delicious favorites. As a good neighbor, we understand that choice is a priority for Guests who are watching what they eat. Please use the nutritional facts in this document to help you make your dining decisions. While we are committed to providing as accurate nutritional information as possible, there may be differences between the actual nutritional content of your freshly prepared menu item and the nutritional values provided in this document. The nutritional values stated may reflect content for a menu item in its entirety (e.g. including sides) or by separate menu item component. Please refer to the description in the menu category heading to identify which values are being reflected. The nutritional values we provide are derived using an industry standard database, but do not account for the natural variability that occurs within ingredients, variation that occurs due to the hand-crafted nature of each plate or variation that may occur due to substitutions that Guests request. Please keep this in mind when making dining decisions. We are happy to make any modifications or substitutions to your meal that you request, although these adjustments will impact the nutritional information detailed in this document. : : : erol Fiber: Fiber : Sat Fat: Saturated Fat Sodium: Sodium Sugar: Sugar From Fat : Carb: Carbohydrate Protein: Protein : grams : milligrams Applebee s Guest Relations 888-59APPLE (888-592-7753) Kraft is a registered trademark of Kraft Foods. OREO and OREO Wafer Design are registered trademarks of Mondelez International group, used under license.
Sat Fat Carb Fiber Sugars Protein Appetizers & Bar Snacks Boneless Wings Boneless Wings (w/o sauce or dressing) 680 310 35 7 0 95 1760 52 5 1 39 Classic Buffalo Sauce 200 190 21 8 0 0 2600 2 1 1 0 Hot Buffalo Sauce 210 190 22 8 0 0 2720 4 1 1 1 Honey BBQ Sauce 230 0 0 0 0 0 1010 55 2 49 1 Sweet Asian Chile Sauce 250 20 2 0 0 0 1960 57 1 47 4 Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1 Brew Pub Pretzels & Beer Cheese Dip 1050 400 44 15 1 50 3070 130 8 18 33 Cheeseburger Eggrolls 1000 550 61 20 2 105 2570 82 6 23 32 Chicken Quesadilla 980 530 59 27 1.5 165 2800 61 6 4 51 Chips & Salsa 500 200 22 3.5 0 0 2970 69 6 5 7 Classic Combo Classic Combo (w/o sauce or dressing) 2350 1240 137 43 2 195 7240 193 16 20 86 Classic Buffalo Sauce 100 100 11 4 0 0 1300 1 0 1 0 Hot Buffalo Sauce 110 100 11 4 0 0 1370 2 0 1 0 Honey BBQ Sauce 110 0 0 0 0 0 510 28 1 25 1 Sweet Asian Chile Sauce 130 10 1 0 0 0 980 28 1 23 2 Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1 Double Crunch Bone-In Wings Double Crunch Bone-In Wings (w/o sauce or dressing) 660 400 44 11 0 255 1220 10 4 1 55 Classic Buffalo Sauce 200 190 21 8 0 0 2600 2 1 1 0 Hot Buffalo Sauce 210 190 22 8 0 0 2720 4 1 1 1 Honey BBQ Sauce 230 0 0 0 0 0 1010 55 2 49 1 Sweet Asian Chile Sauce 250 20 2 0 0 0 1960 57 1 47 4 Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1 Double Crunch Bone-In Wings, Thai 1060 670 75 16 0.5 255 2220 38 5 22 60 Green Bean Crispers 530 390 43 7 0.5 20 670 32 4 4 4 Grilled Chicken Wonton Tacos 510 160 18 3.5 0 125 1600 48 3 25 40 Housemade Sweet & Spicy Pickles 110 5 0 0 0 0 1590 26 1 21 2 Mozzarella Sticks 920 460 51 20 1 80 2140 79 5 9 39 Salsa Verde Beef Nachos 1800 1090 122 53 5 295 6090 109 9 14 71 Spinach & Artichoke Dip 960 520 58 14 0.5 25 3980 91 8 14 20 Sriracha Shrimp 700 400 45 8 0.5 130 2040 58 3 8 18 Sweet Potato Fries & Dips 1070 570 64 13 1 45 2450 118 7 51 7 Soups or Salads: Chicken Tortilla Soup 230 90 11 3 0 25 1130 25 3 3 11 Chili 410 220 24 12 1 100 1010 18 5 7 29 French Onion Soup 370 200 22 13 0 60 1470 25 2 7 17 Tomato Basil Soup 240 140 15 7 0 30 1090 20 3 12 6 Today's Soup Broccoli & Cheese Soup 390 260 29 18 1 100 1820 21 3 7 14 New England Clam Chowder 350 210 23 14 0.5 85 930 22 1 1 12 Portsmouth Clam Chowder 300 160 18 9 0 65 740 27 1 1 11 Potato Soup 430 280 31 15 0.5 75 1360 26 2 4 12 House Salad House Salad (w/o dressing) 190 110 12 4.5 0 25 350 11 2 3 10 2016 Applebee's Restaurants LLC. All rights reserved. 2 of 10
Sat Fat Carb Fiber Sugars Protein Bacon Vinaigrette 180 90 10 1.5 0 0 500 23 0 22 1 Buttermilk Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1 Chili Lime Vinaigrette 120 70 7 1 0 0 500 13 0 10 0 Dijon Honey Mustard Dressing 210 160 18 2.5 0 10 540 13 1 12 1 Garlic Caesar Dressing 210 200 23 3.5 0 15 350 2 0 1 1 Green Goddess Dressing 190 180 20 3.5 0 20 470 2 0 1 1 Honey Balsamic Dressing 170 110 13 2 0 0 230 13 0 11 0 Honey French Dressing 210 150 17 2.5 0 0 330 15 0 14 0 Italian Dressing, Fat Free 20 0 0 0 0 0 370 5 0 3 0 Lemon Olive Oil Vinaigrette 150 140 16 2 0 0 370 1 0 1 0 Mexi Ranch Dressing 170 160 18 3 0 15 550 3 0 2 1 Oriental Dressing 250 190 22 3 0 0 85 13 0 13 0 Small Caesar Salad 230 170 19 4 0 15 360 11 2 2 5 Build Your Sampler Boneless Wings Boneless Wings (w/o sauce or dressing) 340 160 17 3.5 0 45 900 27 3 1 20 Classic Buffalo Sauce 100 100 11 4 0 0 1300 1 0 1 0 Hot Buffalo Sauce 110 100 11 4 0 0 1370 2 0 1 0 Honey BBQ Sauce 110 0 0 0 0 0 510 28 1 25 1 Sweet Asian Chile Sauce 130 10 1 0 0 0 980 28 1 23 2 Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1 Brew Pub Pretzels & Beer Cheese Dip 510 170 19 10 0.5 40 1700 61 4 4 21 Cheeseburger Eggrolls 630 330 37 13 1 65 1690 53 4 14 21 Chicken Quesadilla 610 340 38 16 1 85 1820 41 4 4 27 Chips & Salsa 500 200 22 3.5 0 0 2970 69 6 5 7 Green Bean Crispers 530 390 43 7 0.5 20 670 32 4 4 4 Grilled Chicken Wonton Tacos 380 120 14 2.5 0 90 1250 36 2 19 29 Mozzarella Sticks 460 230 25 10 0.5 40 1070 39 3 5 19 Spinach & Artichoke Dip 960 520 58 14 0.5 25 3980 91 8 14 20 Sriracha Shrimp 450 260 29 5 0 70 1170 37 2 5 10 Ribs Please note that all Ribs are listed without choice of fries; nutrition information for fries is available, separately, below. Applebee's Riblets Platter Applebee's Riblets (w/o sauce or fries) 790 450 50 17 0 235 810 19 2 15 66 Honey BBQ Sauce 380 5 0 0 0 0 1690 92 3 82 2 Smoky Chipotle Sauce 320 60 6 4 0 15 1010 62 1 60 2 Sweet Asian Chile Sauce 340 25 3 0 0 0 2620 76 2 62 5 Applebee's Riblets Basket Applebee's Riblets Basket (w/o sauce or fries) 410 230 26 10 0 145 390 3 0 2 41 Honey BBQ Sauce 230 0 0 0 0 0 1010 55 2 49 1 Smoky Chipotle Sauce 190 35 4 2.5 0 10 610 37 1 36 1 Sweet Asian Chile Sauce 170 15 1.5 0 0 0 1310 38 1 31 2 Double-Glazed Baby Back Ribs Double-Glazed Baby Back Ribs - Full Rack (w/o sauce or fries) 990 590 65 24 0 275 1500 35 3 29 66 Honey BBQ Sauce 150 0 0 0 0 0 670 37 1 33 1 Smoky Chipotle Sauce 130 25 2.5 1.5 0 5 410 25 1 24 1 Sweet Asian Chile Sauce 170 15 1.5 0 0 0 1310 38 1 31 2 Double-Glazed Baby Back Ribs - Half Rack Double-Glazed Baby Back Ribs - Half Rack (w/o sauce or fries) 560 330 37 13 0 140 850 25 3 21 33 2016 Applebee's Restaurants LLC. All rights reserved. 3 of 10
Nutrition Information Sat Fat Carb Fiber Sugars Protein Honey BBQ Sauce 80 0 0 0 0 0 340 18 1 16 0 Smoky Chipotle Sauce 60 10 1.5 1 0 5 200 12 0 12 0 Sweet Asian Chile Sauce 80 5 0.5 0 0 0 650 19 0 16 1 Choice of Fries: Classic Fries 440 180 20 4 0 0 770 59 6 0 5 BBQ-Spiced Fries 440 180 20 4 0 0 890 60 6 1 5 Sweet Potato Fries 340 100 12 2 0 0 990 57 4 19 3 Steaks Please note that all Steaks are listed without sides; nutrition information for sides is available, separately, below. 7 oz. House Sirloin 270 140 15 6 1 85 770 1 1 1 34 9 oz. House Sirloin 330 150 17 7 1 95 1020 1 1 1 45 12 oz. New York Strip 510 230 26 11 1.5 180 1150 2 1 1 68 12 oz. Ribeye 500 250 28 13 1.5 170 970 1 0 1 63 Bourbon Street Steak, 7oz (w/ sides) 680 370 41 14 1.5 100 1480 39 5 7 40 Bourbon Street Steak, 9oz (w/ sides) 740 390 43 15 1.5 110 1730 39 5 8 50 Grilled Onion Sirloin with Stout Gravy (w/ sides) 600 270 30 9 1 85 1390 43 5 7 39 Pepper-Crusted Sirloin & Whole Grains (w/ sides) 370 90 10 4 0 55 1540 43 6 5 28 Shrimp 'N Parmesan Sirloin 560 300 33 16 1.5 215 2220 5 2 2 61 Choice of Sides: (comes w/ choice of potato & seasonal vegetables) Vegetable #1 (yellow squash or zucchini, sugar snap peas & carrotinis) 45 0 0 0 0 0 340 9 2 4 2 Vegetable #2 (zucchini, yellow squash, red peppers, carrotinis & red onion 35 5 0 0 0 0 320 8 2 4 1 Vegetable #3 (zucchini, yellow squash, broccoli & carrotinis) 30 5 0 0 0 0 340 7 2 2 2 Vegetable #4 (yellow squash or zucchini, broccoli & carrotinis) 35 5 0 0 0 0 350 8 3 3 2 Vegetable #5 (broccoli crown) 40 5 0 0 0 0 210 8 3 2 3 Garlic Broccoli (garlic & broccoli) 35 5 0 0 0 0 300 6 3 0 3 Garlic Mashed Potatoes 260 130 14 2.5 0 0 640 30 3 5 5 Baked Potato 390 210 24 12 0.5 55 1080 41 3 2 6 Top Your Steak Crispy Onion Topper 190 120 14 2.5 0 0 125 14 1 2 2 Grilled Onions 45 25 2.5 0.5 0 0 280 5 1 2 1 Sautéed Garlic Mushrooms 180 170 19 8 0 25 160 4 1 1 2 Shrimp 'N Parmesan 220 140 16 9 0 115 1190 4 1 1 16 Chicken Bourbon Street Chicken & Shrimp 630 260 29 8 0 210 2160 42 4 7 52 Cedar Grilled Lemon Chicken 590 230 25 4 0 115 2480 49 4 15 43 Chicken Tenders Basket 1160 600 66 12 0.5 80 2540 102 8 14 39 Chicken Tenders Platter 1500 770 85 15 1 110 3220 129 11 26 54 Crispy Brewhouse Chicken 1090 570 63 15 1 115 2750 82 7 8 50 Fiesta Lime Chicken 1140 560 62 14 1 170 3370 92 6 7 56 Hot Shot Whisky Chicken 660 270 30 9 0 145 2140 44 7 9 54 Riblet & Chicken Tenders Basket Riblet & Chicken Tenders Basket (w/o sauce) 1200 630 70 15 0.5 140 2280 92 7 14 50 Honey BBQ Sauce 150 0 0 0 0 0 670 37 1 33 1 Smoky Chipotle Sauce 130 25 2.5 1.5 0 5 410 25 1 24 1 Sweet Asian Chile Sauce 80 5 0.5 0 0 0 650 19 0 16 1 Lighter Fare Cedar Grilled Lemon Chicken 590 230 25 4 0 115 2480 49 4 15 43 Grilled Onion Sirloin with Stout Gravy 600 270 30 9 1 85 1390 43 5 7 39 Hot Shot Whisky Chicken 660 270 30 9 0 145 2140 44 7 9 54 Pepper-Crusted Sirloin & Whole Grains 370 90 10 4 0 55 1540 43 6 5 28 Savory Cedar Salmon 540 290 32 8 0 105 1790 25 6 5 42 Shrimp Wonton Stir Fry 610 120 13 2.5 0 140 2470 98 5 24 26 Thai Shrimp Salad 390 180 20 3 0 140 1630 33 7 15 24 Pastas 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders 1580 700 78 34 1.5 230 3570 154 9 54 67 2016 Applebee's Restaurants LLC. All rights reserved. 4 of 10
Nutrition Information Sat Fat Carb Fiber Sugars Protein Three-Cheese Chicken Cavatappi 1180 650 72 42 2 255 2610 83 5 4 52 Seafood Hand-Battered Fish & Chips 1560 930 104 18 1 125 2020 111 11 15 45 Baked Cod 790 410 46 17 1 155 1740 55 7 12 42 Baked Haddock 820 440 50 18 1 145 1960 55 6 12 42 Blackened Tilapia 460 160 18 6 0 75 1660 44 6 9 31 Double Crunch Shrimp 1270 540 60 12 0 180 3270 150 11 28 32 Hand-Breaded Fish & Chips 1610 900 100 18 1 240 3190 126 12 16 52 New England Fish & Chips/Hand Battered Fish Fry 2040 1260 140 25 1.5 165 4270 141 13 16 55 Savory Cedar Salmon 540 290 32 8 0 105 1790 25 6 5 42 Shrimp Wonton Stir Fry 610 120 14 2.5 0 140 2410 97 5 22 26 Walleye Fish & Chips, Battered 1550 980 109 19 1 160 2610 100 12 16 43 More Loaded Brisket Enchiladas 1010 420 46 18 1 115 3680 108 8 11 43 Salads Please note that all Salads are listed with dressing. Fiesta Chicken Chopped Salad 870 380 42 11 0.5 90 1680 86 12 20 38 Grilled Chicken Caesar Salad 800 510 56 11 1 160 1760 27 6 6 49 Oriental Chicken Salad Oriental Chicken Salad 1420 900 99 15 1 55 1530 96 11 42 39 Oriental Grilled Chicken Salad 1290 760 84 13 1 115 1950 85 9 52 51 Pecan-Crusted Chicken Salad 1340 720 80 16 0.5 95 2390 115 14 64 46 Thai Shrimp Salad 390 180 20 3 0 140 1630 33 7 15 24 Handhelds Please note that all Handhelds are listed without sides; nutrition information for sides is available, separately, below. Battered Fish Sandwich 770 460 51 9 0.5 80 1040 56 3 8 21 Brew Pub Philly 1130 620 69 23 1.5 140 2650 73 5 10 51 Chicken Fajita Rollup 1090 570 63 27 2 235 3600 66 7 10 67 Clubhouse Grille 1120 570 63 18 1 135 2520 87 4 31 52 Maple Bacon Chicken Piadini 1040 440 49 15 1 175 3640 87 4 26 65 Triple Hog Dare Ya 1010 540 60 19 1 125 2640 72 4 13 46 Choice of Side: BBQ-Spiced Fries 440 180 20 4 0 0 890 60 6 1 5 Classic Fries 440 180 20 4 0 0 770 59 6 0 5 House Chips 420 260 29 5 0 0 960 36 3 0 4 Sweet Potato Fries 340 100 12 2 0 0 990 57 4 19 3 Crunchy Onion Rings 530 260 29 5 0 0 1180 60 3 8 7 Add on: Chili & Cheese (for fries) 190 120 13 7 0 45 580 7 2 3 12 Burgers Please note that all Burgers are listed without sides; nutrition information for sides is available, separately, below. Beer Garden 1090 640 71 29 3 195 2250 58 3 18 54 Classic 780 450 50 18 2.5 140 1180 44 2 7 39 Add Cheese: American Cheese 150 110 12 7 0 25 480 2 0 1 8 Cheddar Cheese 90 60 7 4 0 20 135 0 0 0 5 Swiss Cheese 160 110 12 7 0 40 80 0 0 0 11 Monterey Jack 80 60 6 4 0 20 115 0 0 0 5 Add Bacon: 100 70 8 2.5 0 20 320 1 0 1 6 Quesadilla 1410 960 106 43 4 240 3230 46 6 6 69 The All-Day Brunch 1190 730 81 29 3 335 2370 61 3 12 57 The American Standard 1030 640 71 27 3 180 2010 48 2 10 50 The Blazin' Texan 1060 590 66 25 2.5 195 1920 61 3 21 56 Triple Bacon 1190 760 85 32 3 220 2050 47 2 10 61 Choice of Side: BBQ-Spiced Fries 440 180 20 4 0 0 890 60 6 1 5 Classic Fries 440 180 20 4 0 0 770 59 6 0 5 House Chips 420 260 29 5 0 0 960 36 3 0 4 2016 Applebee's Restaurants LLC. All rights reserved. 5 of 10
Sat Fat Carb Fiber Sugars Protein Sweet Potato Fries 340 100 12 2 0 0 990 57 4 19 3 Crunchy Onion Rings 530 260 29 5 0 0 1180 60 3 8 7 Add on: Chili & Cheese (for fries) 190 120 13 7 0 45 580 7 2 3 12 Lunch Combos: Soups Chicken Tortilla Soup, Lunch 230 90 11 3 0 25 1130 25 3 3 11 French Onion Soup, Lunch 370 200 22 13 0 60 1470 25 2 7 17 Tomato Basil Soup, Lunch 240 140 15 7 0 30 1090 20 3 12 6 Soup Of The Day, Lunch Combo Broccoli & Cheese Soup, Lunch 370 260 29 18 1 100 1770 16 3 7 14 New England Clam Chowder, Lunch 320 210 23 14 0.5 85 880 18 1 1 12 Portsmouth Clam Chowder, Lunch 280 150 17 9 0 65 690 22 1 1 11 Potato Soup, Lunch 400 270 30 15 0.5 75 1310 22 1 3 11 Lunch Combos: Salads Caesar Salad, Lunch 230 170 19 4 0 15 360 11 2 2 5 Fiesta Chicken Chopped Salad, Lunch 350 150 17 4 0 65 870 25 4 7 25 Grilled Chicken Caesar Salad, Lunch 320 180 21 4.5 0 75 760 12 2 3 24 House Salad, Lunch House Salad (w/o dressing) 190 110 12 4.5 0 25 350 11 2 3 10 Bacon Vinaigrette 180 90 10 1.5 0 0 500 23 0 22 1 Buttermilk Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1 Chili Lime Vinaigrette 120 70 7 1 0 0 500 13 0 10 0 Dijon Honey Mustard Dressing 210 160 18 2.5 0 10 540 13 1 12 1 Garlic Caesar Dressing 210 200 23 3.5 0 15 350 2 0 1 1 Green Goddess Dressing 190 180 20 3.5 0 20 470 2 0 1 1 Honey Balsamic Dressing 170 110 13 2 0 0 230 13 0 11 0 Honey French Dressing 210 150 17 2.5 0 0 330 15 0 14 0 Italian Dressing, Fat Free 20 0 0 0 0 0 370 5 0 3 0 Lemon Olive Oil Vinaigrette 150 140 16 2 0 0 370 1 0 1 0 Mexi Ranch Dressing 170 160 18 3 0 15 550 3 0 2 1 Oriental Dressing 250 190 22 3 0 0 85 13 0 13 0 Oriental Chicken Salad, Lunch 460 270 31 5 0 25 630 30 3 11 16 Thai Shrimp Salad, Lunch 190 90 10 1.5 0 60 790 16 4 8 11 Lunch Combos: Handhelds & Entrees 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Lunch 640 250 28 12 0.5 80 1340 72 4 26 25 Chicken Fajita Rollup, Lunch 710 380 42 15 1 125 2440 46 4 9 36 Clubhouse Grille, Lunch 570 280 32 9 0.5 70 1400 46 2 17 26 Honey Pepper Chicken Tenders, Lunch 950 330 37 7 0 40 1650 130 7 48 26 Three Cheese Chicken Cavatappi, Lunch 550 250 28 16 1 130 1320 40 3 2 34 Kid's: Really Hungry Chicken Tenders 310 150 17 3 0 40 740 18 1 0 20 Chicken Griller 200 30 3.5 1 0 115 810 3 0 0 39 Kraft Macaroni & Cheese 310 80 9 2.5 0 15 550 45 2 8 11 Mini Cheeseburger (1) 370 220 25 9 1 55 810 22 1 4 16 Mini Hamburger (1) 340 190 22 7 1 50 690 22 1 4 14 Cheesy Bread Pizza, Half 300 130 15 8 0 30 800 30 2 4 12 Corn Dog 200 100 11 2.5 0 35 600 20 1 5 7 Grilled Cheese Sandwich 640 320 35 14 1 40 1340 60 2 8 21 Kid's: Really Really Hungry Chicken Mac 'n Cheese 630 290 32 18 1.5 135 2030 43 2 5 43 Mini Cheeseburgers (2) 680 380 42 17 2 115 1570 44 2 9 31 Mini Hamburgers (2) 610 330 36 13 2 100 1330 44 2 9 27 Cheesy Bread Pizza, Full 610 280 31 17 1 60 1610 61 4 9 24 Fried Shrimp 230 110 12 2.5 0 65 590 22 1 1 9 4 oz. Sirloin 120 35 3.5 2.5 0 50 580 2 0 1 21 2016 Applebee's Restaurants LLC. All rights reserved. 6 of 10
Nutrition Information Sat Fat Carb Fiber Sugars Protein Kid's: Sides Apple Dippers with Yogurt 90 5 1 0 0 0 25 20 3 16 2 Baby Carrots with Ranch 260 200 22 3.5 0 15 440 14 5 8 2 Caesar Salad - Kid's 230 170 19 4 0 15 360 11 2 2 5 Fries 440 180 20 4 0 0 770 59 6 0 5 Garlic Mashed Potatoes 130 60 7 1 0 0 320 15 2 2 3 GoGo squeez Applesauce 60 0 0 0 0 0 0 15 1 12 0 House Salad - Kid's House Salad - Kid's (w/o dressing) 190 110 12 4.5 0 25 350 12 2 4 10 Bacon Vinaigrette 180 90 10 1.5 0 0 500 23 0 22 1 Buttermilk Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1 Chili Lime Vinaigrette 120 70 7 1 0 0 500 13 0 10 0 Dijon Honey Mustard Dressing 210 160 18 2.5 0 10 540 13 1 12 1 Garlic Caesar Dressing 210 200 23 3.5 0 15 350 2 0 1 1 Green Goddess Dressing 190 180 20 3.5 0 20 470 2 0 1 1 Honey Balsamic Dressing 170 110 13 2 0 0 230 13 0 11 0 Honey French Dressing 210 150 17 2.5 0 0 330 15 0 14 0 Italian Dressing, Fat Free 20 0 0 0 0 0 370 5 0 3 0 Lemon Olive Oil Vinaigrette 150 140 16 2 0 0 370 1 0 1 0 Mexi Ranch Dressing 170 160 18 3 0 15 550 3 0 2 1 Oriental Dressing 250 190 22 3 0 0 85 13 0 13 0 Mozzarella Sticks 350 170 19 8 0 30 860 31 2 4 15 Steamed Broccoli 25 5 0 0 0 0 25 4 3 0 3 Vanilla Yogurt with Strawberries 100 15 1.5 1 0 5 55 17 1 16 4 Kid's: Drinks Milk, 1% 110 25 2.5 1.5 0 10 130 13 0 12 8 Milk, 1%, Chocolate 150 20 2.5 1.5 0 10 200 25 0 23 8 Apple Juice 90 0 0 0 0 0 15 23 0 21 0 Orange Tangerine Juice 100 0 0 0 0 0 15 25 0 23 0 Grape Juice 80 0 0 0 0 0 15 23 0 21 0 Kid's: Shakes & Sundaes Shakes Chocolate Shake 810 310 34 20 0 135 350 110 2 89 20 Strawberry Shake 740 300 34 19 0 135 340 91 0 73 19 Oreo Cookie Shake 830 360 40 21 0 135 460 100 1 74 20 Vanilla Shake 670 300 33 19 0 135 330 75 0 60 19 Sundae Oreo Cookie Sundae 430 190 22 13 0 60 210 53 1 38 8 Sundae w/chocolate Syrup 420 160 18 10 0 65 150 58 1 47 8 Sundae w/strawberry Sauce 350 160 17 10 0 65 135 40 0 32 7 Desserts Apple Chimi Cheesecake 930 320 36 19 0.5 120 850 138 3 91 15 Cracker Jack Banana Cheesecake 930 480 54 29 2 225 600 98 2 75 12 Blue Ribbon Brownie Blue Ribbon Brownie 1670 700 78 40 0.5 240 950 220 6 154 28 Brownie Bite 380 160 18 9 0 45 220 52 2 36 5 Butter Pecan Blondie 1180 560 62 32 0.5 195 950 139 2 88 18 Chocolate Chip Cookie Sundae 1410 510 57 36 0 165 680 206 4 139 24 Churro S'mores 580 90 10 2.5 0 0 650 120 5 70 7 Dessert Shooter - Hot Fudge Sundae 460 200 22 15 0 65 190 57 0 44 8 Triple Chocolate Meltdown 980 470 52 34 0 135 540 125 5 64 15 Add a Soup Chicken Tortilla Soup 230 90 11 3 0 25 1130 25 3 3 11 Chili 410 220 24 12 1 100 1010 18 5 7 29 French Onion Soup 370 200 22 13 0 60 1470 25 2 7 17 2016 Applebee's Restaurants LLC. All rights reserved. 7 of 10
Sat Fat Carb Fiber Sugars Protein Tomato Basil Soup 240 140 15 7 0 30 1090 20 3 12 6 Today's Soup Broccoli & Cheese Soup 390 260 29 18 1 100 1820 21 3 7 14 New England Clam Chowder 350 210 23 14 0.5 85 930 22 1 1 12 Portsmouth Clam Chowder 300 160 18 9 0 65 740 27 1 1 11 Potato Soup 430 280 31 15 0.5 75 1360 26 2 4 12 Add a Salad Green Goddess Wedge Salad 550 470 52 11 0.5 55 1210 12 3 7 9 Small Caesar Salad 230 170 19 4 0 15 360 11 2 2 5 House Salad House Salad (w/o dressing) 190 110 12 4.5 0 25 350 11 2 3 10 Bacon Vinaigrette 180 90 10 1.5 0 0 500 23 0 22 1 Buttermilk Ranch Dressing 210 200 22 3.5 0 15 330 1 0 1 1 Chili Lime Vinaigrette 120 70 7 1 0 0 500 13 0 10 0 Dijon Honey Mustard Dressing 210 160 18 2.5 0 10 540 13 1 12 1 Garlic Caesar Dressing 210 200 23 3.5 0 15 350 2 0 1 1 Green Goddess Dressing 190 180 20 3.5 0 20 470 2 0 1 1 Honey Balsamic Dressing 170 110 13 2 0 0 230 13 0 11 0 Honey French Dressing 210 150 17 2.5 0 0 330 15 0 14 0 Italian Dressing, Fat Free 20 0 0 0 0 0 370 5 0 3 0 Lemon Olive Oil Vinaigrette 150 140 16 2 0 0 370 1 0 1 0 Mexi Ranch Dressing 170 160 18 3 0 15 550 3 0 2 1 Oriental Dressing 250 190 22 3 0 0 85 13 0 13 0 Add a Side Baked Potato Baked Potato - Loaded 460 260 29 15 0.5 70 1250 41 3 3 10 Baked Potato - Regular 390 210 24 12 0.5 55 1080 41 3 2 6 BBQ Spiced Fries, Side 440 180 20 4 0 0 890 60 6 1 5 Chili Cheese Fries, Side 630 300 33 11 0.5 45 1350 65 8 3 17 Classic Fries, Side 440 180 20 4 0 0 770 59 6 0 5 Crunchy Onion Rings, Side 530 260 29 5 0 0 1180 60 3 8 7 Fried Shrimp 370 150 16 3.5 0 85 1340 43 3 11 14 Garlic Mashed Potatoes Garlic Mashed Potatoes - Loaded 490 300 33 13 0.5 60 1020 34 4 6 15 Garlic Mashed Potatoes - Regular 260 130 14 2.5 0 0 640 30 3 5 5 Grilled Shrimp 170 100 11 4.5 0 180 1290 4 1 1 16 House Chips, Side 420 260 29 5 0 0 960 36 3 0 4 Seasonal Vegetables: Vegetable #1 (yellow squash or zucchini, sugar snap peas & carrotinis) 45 0 0 0 0 0 340 9 2 4 2 Vegetable #2 (zucchini, yellow squash, red peppers, carrotinis & red onion 35 5 0 0 0 0 320 8 2 4 1 Vegetable #3 (zucchini, yellow squash, broccoli & carrotinis) 30 5 0 0 0 0 340 7 2 2 2 Vegetable #4 (yellow squash or zucchini, broccoli & carrotinis) 35 5 0 0 0 0 350 8 3 3 2 Vegetable #5 (broccoli crown) 40 5 0 0 0 0 210 8 3 2 3 Garlic Broccoli (garlic & broccoli) 35 5 0 0 0 0 300 6 3 0 3 Sweet Potato Fries, Side 340 100 12 2 0 0 990 57 4 19 3 Beverages Quencher Lemonades Blackberry Quencher Lemonade 160 0 0 0 0 0 0 43 1 39 0 Strawberry Quencher Lemonade 170 0 0 0 0 0 0 43 1 39 0 Blackberry Honey Quencher Iced Tea 100 0 0 0 0 0 35 24 1 23 0 Flavored Iced Teas Kiwi Iced Tea 40 0 0 0 0 0 30 10 0 9 0 Mango Iced Tea 25 0 0 0 0 0 30 6 0 5 0 Pomegranate Iced Tea 35 0 0 0 0 0 30 9 0 8 0 Raspberry Iced Tea 40 0 0 0 0 0 30 10 0 9 0 2016 Applebee's Restaurants LLC. All rights reserved. 8 of 10
Sat Fat Carb Fiber Sugars Protein Flavored Lemonades Kiwi Lemonade 170 0 0 0 0 0 0 46 0 42 0 Mango Lemonade 160 0 0 0 0 0 0 42 0 38 0 Pomegranate Lemonade 170 0 0 0 0 0 0 45 0 41 0 Raspberry Lemonade 170 0 0 0 0 0 0 46 0 42 0 Frozen Lemonades Mango Frozen Lemonade 250 0 0 0 0 0 10 62 5 50 1 Strawberry Frozen Lemonade 240 0 0 0 0 0 10 60 5 48 1 Wildberry Frozen Lemonade 250 0 0 0 0 0 10 63 5 50 1 Shakes Chocolate Shake 1010 390 43 25 0 170 460 134 2 108 26 Oreo Cookie Shake 1090 460 51 27 0 170 620 132 1 98 26 Strawberry Shake 940 380 43 25 0 170 440 114 0 92 25 Shorty Shakes Chocolate Nut Brownie Shorty Shake 690 290 32 17 0 115 370 89 2 66 15 Salted Caramel Shorty Shake 530 190 21 12 0 85 350 73 0 59 12 Limeades Cherry Limeade 200 0 0 0 0 0 15 52 0 48 0 Strawberry Limeade 160 0 0 0 0 0 15 41 0 37 0 Brewed Iced Tea & Hot Tea Brewed Iced Tea 5 0 0 0 0 0 5 1 0 1 0 Hot Tea 5 0 0 0 0 0 5 1 0 0 0 Fresh Brewed Coffee & Decaf Fresh Brewed Decaf Coffee 0 0 0 0 0 0 0 0 0 0 0 Fresh Brewed Coffee 0 0 0 0 0 0 0 0 0 0 0 Fountain Fountain Soft Drinks - Pepsi Brisk Raspberry Iced Tea 80 0 0 0 0 0 25 21 0 21 0 Caffeine Free Diet Pepsi 0 0 0 0 0 0 25 0 0 0 0 Diet Mountain Dew 0 0 0 0 0 0 40 0 0 0 0 Diet Sierra Mist 0 0 0 0 0 0 25 0 0 0 0 Diet Pepsi 0 0 0 0 0 0 25 0 0 0 0 Fruit Punch 110 0 0 0 0 0 25 30 0 30 0 Ginger Ale 90 0 0 0 0 0 20 23 0 23 0 Lipton Green Tea with Citrus 70 0 0 0 0 0 65 19 0 19 0 Lipton Peach Iced Tea 80 0 0 0 0 0 25 21 0 21 0 Lipton Unsweetened Iced Tea 0 0 0 0 0 0 30 0 0 0 0 Mountain Dew 110 0 0 0 0 0 40 31 0 31 0 Orange Twister 110 0 0 0 0 0 25 31 0 30 0 Pepsi 100 0 0 0 0 0 20 28 0 28 0 Mug Root Beer 100 0 0 0 0 0 15 26 0 26 0 Sierra Mist 100 0 0 0 0 0 20 27 0 27 0 Sobe Life Water, Yumberry Pomegranate 0 0 0 0 0 0 70 0 0 0 0 Wild Cherry Pepsi 100 0 0 0 0 0 20 28 0 28 0 Fountain Soft Drinks - Coca Cola Caffeine Free Coca Cola 100 0 0 0 0 0 0 27 0 27 0 Caffeine Free Diet Coke 0 0 0 0 0 0 10 0 0 0 0 Cherry Coke 100 0 0 0 0 0 0 27 0 27 0 Coca Cola 100 0 0 0 0 0 0 27 0 27 0 Coke Zero 0 0 0 0 0 0 0 0 0 0 0 Diet Coke 0 0 0 0 0 0 10 0 0 0 0 Fruit Punch, Hi-C 100 0 0 0 0 0 10 27 0 27 0 FUZE Raspberry Ice Tea 60 0 0 0 0 0 5 15 0 15 0 Mellow Yellow 110 0 0 0 0 0 5 27 0 27 0 Orange Fanta 100 0 0 0 0 0 0 30 0 27 0 Pibb Extra 100 0 0 0 0 0 15 27 0 27 0 Barq's Root Beer 110 0 0 0 0 0 20 30 0 30 0 2016 Applebee's Restaurants LLC. All rights reserved. 9 of 10
Sat Fat Carb Fiber Sugars Protein Sprite 100 0 0 0 0 0 20 25 0 25 0 Strawberry Fanta 110 0 0 0 0 0 10 31 0 31 0 Other Fountain Soft Drinks Dr. Pepper 100 0 0 0 0 0 30 27 0 26 0 IBC Diet Root Beer 0 0 0 0 0 0 80 0 0 0 0 IBC Root Beer 110 0 0 0 0 0 40 30 0 29 0 Lemonade Hi-C Pink Lemonade 100 0 0 0 0 0 45 27 0 25 0 Minute Maid Lemonade 100 0 0 0 0 0 45 27 0 25 0 Minute Maid Light Lemonade 5 0 0 0 0 0 0 0 0 0 0 Sun Orchard Lemonade 140 0 0 0 0 0 0 37 0 33 0 Half & Half Iced Tea & Lemonade 40 0 0 0 0 0 25 11 0 11 0 Sugar Free Lemonade 5 0 0 0 0 0 95 0 0 0 0 Tropicana Lemonade 100 0 0 0 0 0 105 27 0 27 0 Tropicana Pink Lemonade 100 0 0 0 0 0 105 27 0 27 0 Single Serve Beverage Bottled Water 0 0 0 0 0 0 0 0 0 0 0 Perrier Sparkling Water 0 0 0 0 0 0 0 0 0 0 0 Dew Shine 170 0 0 0 0 0 60 41 0 41 0 2016 Applebee's Restaurants LLC. All rights reserved. 10 of 10