FitBike 1 DBT. Instructions / Manual / Maintenance

Transcription

1 FitBike 1 DBT Instructions / Manual / Maintenance SAFETY PRECAUTIONS Please read all instructions carefully before using this product. Retain this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice. Make sure you read and fully understand this instruction manual. It is the user's responsibility to read and understand all potential hazards of the FitBike. Consult a physician before you begin a new exercise program. If you experience pain, or you feel faint, short of breath or dizzy, stop exercising and consult a physician. Incorrect or excessive use of this machine can result in injury. Your exercise bike should be operated on a stable, level surface. Mount and dismount your exercise bike carefully. Keep loose clothing, untied shoelaces, jewelry and towels away from the bike pedals. This machine is not a toy. Keep children away from this exercise bike, especially while in use. Children should be taught to never put their fingers near any moving parts on this machine. Minors should not use this product, since it is built and intended for adults. Remain seated while using bike - do not stand on pedals. Maximum weight capacity of this bike is 4 lbs (110 kg).

2 PRODUCT PARTS AND OVERVIEW L P Q A B C D K G E F J M E G H A D 8 I J N O F K L C I M N O P H ACCESSORY PACKAGE LIST B Q M8x65 mm bolt (4 pcs) 8x19 washers (8 pcs) M8x15mm nuts (4 pcs) Screwdriver 10, 13, 15, Socket wrench Hex key 5x5mm M8x16 mm screws (4 pcs) washer Self-drilling screw ( pcs) M5x8 mm screws (4 pcs) Spring washer (8 pcs)

3 ASSEMBLY - STEP 1 Set the cart (A) on the floor. Attach the front stabilizer (8) to the cart (A) using two head bolts (1) two washers (), two spring washers (11) with two nuts (3). Use the enclosed screwdriver (4). Next, attach the rear stabilizer (C) to the cart using two head bolts (1) and two washers (), two spring washers (11) with two nuts (3) as well. Use the enclosed screwdriver (4). C A B 11 1 ASSEMBLY - STEP Loosen the seat height adjustment knob by turning it, then pull it in order to slide the seat frame (D) into the base of the bike (A); adjust the seat height then release knob. When you hear a click, the spring-loaded knob is supporting the seat frame at the selected height. Now tighten knob. Next, attach seat cushion assembly (E) to the seat frame (D), then lock assembly (E) in place with the seat cushion adjustment knob (F) equipped with washer (8). Seat height adjustment knob D E Seat cushion adjustment knob F 8

4 ASSEMBLY - STEP 3 Take cushion out of its shipping bag, then attach the seat cushion (G) to the seat frame. Lock the seat cushion firmly in place with the socket spanner (5) and hex key (6). G ASSEMBLY - STEP 4 Install the pedals (H) (I) on the crank legs and lock them firmly with the wrench side of the wrench/screwdriver (4). Note: The right and left pedals are different and each is marked "R" or "L" to identify it. Install each one on its correct side. H I H

5 ASSEMBLY - STEP 5 Install the handlebar support frame (J) into the console tube (K), and attach the upper spinner to lower spinner in console tube (see picture 1). Next, connect the cable in console tube (K) to matching cable of the cart (see picture ). Slide the console tube to cart, and connect them with four MB x 16 mm screws (7) and four 8 x 19 washers (), four spring washers (11). Lock them using 5 x 5 mm hex key tool (6). Then attach the console mast (J) to the cart. K 1 J 11 7 picture picture ASSEMBLY - STEP 6 Plug the handle bar tube (M) into the console, making sure the pulse sensor is down-forward. Tighten knob (F). Connect the console module (L) to console tube by using M5 x 8 mm screws (10). Link the two cables with white joint to handle L M tube (M). Link the third cable of the console to the console tube. Finally, adjust the console position and tighten it in place using F screwdriver (4) and M5 x 8 mm screws (10). 10 pulse sensor

6 ASSEMBLY - STEP 7 Attach the left and right CONSOLE MAST (N and O) to the handle bar (M) and tighten them in place using wrench (4) and M5 x 8 mm screws (10). Next plug the table (P) onto handle bar, and plug cup holder (Q) to groove of the table. N M O 9 10 K P Q

7 COMPLETED ASSEMBLY PICTURE Adjust the seat height, handlebar and pedal strap according to your height before doing exercise. There are eight adjustable resistance levels. Levels increase from 1 to 8, with level 8 having the most resistance. To adjust, turn the resistance dial in the "+" direction for more resistance and in the "-" direction for less resistance. Release the SEAT HEIGHT ADJUSTMENT KNOB by adjusting it COUNTER CLOCKWISE and pull the SEAT HEIGHT ADJUSTMENT NOB forward to adjust the seat height. Move seat and release knob; you will hear a click when seat locks in place. Then tighten the SEAT POST adjustment knob CLOCKWISE. Lower resistance Higher resistance Adjust seat to desired position by pulling on adjustment knob, then turn knob right to tighten seat in place. Pedal strap adjust: pull the outer side straps hook, then fit the appropriate length buckle position into the hook inside. If the bike is unbalanced on floor, adjust the foot pad Digital Display. Power Requirement: 'AA' 1.5 volt batteries. When installing, align battery + side to markings in container.

8 CONSOLE OPERATION The bike console is easy to use. One button controls how you can track your progress on the display. The MODE KEY let you select the form of progress data to show on the LCD display. Each time you press it, the display moves to the next kind of progress data. You can choose things like time pedalling, speed, distance travelled, calories burned, and more. The data type shows on the LCD bottom line and the data value shows above that. For example, data type "DIS" is distance travelled, and a data value number will appear above showing how many KM (kilometers) you pedalled since reset. You can reset the progress data to zero by pressing and holding the MODE KEY for several seconds. The display turns off automatically when there has been no activity (pedalling, or key presses) for about 4 minutes. The display can be activated again by pedalling or by pressing the MODE KEY. LCD Display MODE Key Keep Fit at Work